Vegan Seaweed Mushroom Soup Recipes

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VEGAN SEAWEED MUSHROOM SOUP



VEGAN SEAWEED MUSHROOM SOUP image

This delicious and nutritious soup with mushroom together with seawweed will make your family meal more wonderful.

Provided by editor

Categories     APPETIZER

Yield 2 people

Number Of Ingredients 9

10 gr Seaweed
1 piece Young tofu
1/2 bulb Carrots
3 Wood ear mushroom
1/2 teaspoon Salt
3 teaspoons Soy sauce
1 teaspoon Cooking oil
1/2 teaspoon Pepper
2 teaspoons garlic

Steps:

  • Step 1: Soak seaweed then squeeze and chop. Slice carrots into thin circles. Cut tofu and mushroom respectively into small square pieces and slices.
  • Step 2: Heat 1 tablespoon of cooking oil with garlic in a pot. Next, add seaweed to stir-fry with garlic then pour water in. When the water boils, put carrots and tofu first, season to taste. Continue to boil until carrots are soft, add the mushrooms, pepper and turn off the heat.
  • The dish is now complete. Put it in a bowl and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 128 kcal, Fat 5 g, SaturatedFat 0.4 g, UnsaturatedFat 1.5 g, Carbohydrate 14 g, Sugar 2 g, Fiber 1 g, Protein 3 g, Sodium 918 mg

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