Healthy Tatortot Casserole Recipes

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TATER TOTS(R) CASSEROLE



Tater Tots(R) Casserole image

Quick and easy casserole everyone will love.

Provided by barryzimm

Categories     Tater Tots® Casserole

Time 40m

Yield 8

Number Of Ingredients 5

1 pound ground beef
1 pinch salt and ground black pepper to taste
1 (10.75 ounce) can condensed cream of mushroom soup
2 cups shredded Cheddar cheese
1 (16 ounce) package frozen tater tots

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook and stir ground beef in a large skillet over medium heat until no longer pink and completely browned, 7 to 10 minutes; season with salt and black pepper. Stir cream of mushroom soup into the cooked ground beef; pour the mixture into a 9x13-inch baking dish. Layer tater tots evenly over the ground beef mixture; top with Cheddar cheese.
  • Bake until tater tots are golden brown and hot, 30 to 45 minutes.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 16.9 g, Cholesterol 65.1 mg, Fat 23.8 g, Fiber 1.3 g, Protein 18.5 g, SaturatedFat 10.2 g, Sodium 700.2 mg, Sugar 1 g

TATER TOT BREAKFAST CASSEROLE



Tater Tot Breakfast Casserole image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 9h25m

Yield 8 servings

Number Of Ingredients 15

One 16-ounce bag frozen Tater Tots®
Butter, for the baking dish
1 tablespoon olive oil
1 pound spicy bulk breakfast sausage
1 medium onion, very finely diced
1 cup milk
1/2 cup half-and-half
1/4 teaspoon seasoned salt
1/4 teaspoon cayenne
4 large eggs
1 red bell pepper, very finely diced
1 green bell pepper, very finely diced
2 cups grated Cheddar cheese
1 cup grated pepper jack cheese
Kosher salt and freshly ground black pepper

Steps:

  • Line up the tater tots in a buttered 9-by-13-inch baking dish.
  • Add the olive oil to a large skillet over medium heat. Add the sausage and onion and cook, breaking the sausage up with a wooden spoon, until browned and cooked through, 8 to 10 minutes. Set aside to cool slightly, then sprinkle it over the tater tots.
  • In a large bowl, mix the milk, half-and-half, seasoned salt, cayenne, eggs, bell peppers, half of both cheeses and some salt and pepper. Pour over the tots and sausage mixture, then top with the rest of the cheese. Cover with foil and refrigerate overnight.
  • Preheat the oven to 350 degrees F.
  • Bake, covered, for about 25 minutes. Remove the foil and continue to bake until the cheese is brown and bubbly and the casserole is cooked through, another 20 to 35 minutes. Cut into squares and serve.

HEALTHY TATORTOT CASSEROLE



Healthy Tatortot Casserole image

Make and share this Healthy Tatortot Casserole recipe from Food.com.

Provided by meg.8973

Categories     One Dish Meal

Time 43m

Yield 8 1 cup, 8 serving(s)

Number Of Ingredients 10

1/2 lb ground turkey
3 garlic cloves
1/2 large onion
1 (15 ounce) can no-salt-added corn
1 (15 ounce) can low sodium green beans
1 red bell pepper
1 small yellow squash
1 small zucchini
1 (1 1/2 ounce) can low-sodium cream of mushroom soup
1/4 lb tater tots

Steps:

  • 1. Cut and drain all vegetables.
  • 2. Brown turkey and saute vegetables.
  • 3. Mix vegetables with mushroom soup (I add a splash of milk).
  • 4. Pour into casserole dish, cover with tatortots in a "checkered" pattern (every other spot).
  • 5. Bake 425 for 23 minutes.

Nutrition Facts : Calories 164.7, Fat 5.1, SaturatedFat 1.4, Cholesterol 19.7, Sodium 122.5, Carbohydrate 24.1, Fiber 3.3, Sugar 4.9, Protein 8.8

HOTDISH (TATER TOT CASSEROLE)



Hotdish (Tater Tot Casserole) image

Hotdish is an easy, one-dish dinner often served in Minnesota at such large gatherings as family reunions, potlucks or church suppers. Don't be turned off by its humble appearance; the combination of cream of mushroom soup, corn, green beans, beef and a delightful crispy potato topping (the more taters, the better!) is universally likeable.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h35m

Yield 8 servings

Number Of Ingredients 8

1/4 cup extra-virgin olive oil
1 medium yellow onion, finely chopped (about 2 cups)
1 pound 80-percent lean ground beef
Kosher salt and freshly ground black pepper
2 cups frozen cut green beans, thawed (8 ounces)
1 3/4 cups frozen corn kernels, thawed (8 ounces)
Two 10-ounce cans condensed cream of mushroom soup
1 pound frozen potato tots

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the oil to a large skillet over medium heat. Add the onions and cook until soft and beginning to brown, about 15 minutes. Add the beef to the onions and cook until the meat is brown, stirring and scraping the bottom of the skillet to release the yummy brown bits, about 10 minutes. Season with salt and pepper.
  • Transfer the beef and onion mixture from the skillet into a 9-by-13-inch baking dish. Scatter the green beans and corn evenly on top. Spread the cream of mushroom soup over top and top with frozen potato tots. Bake uncovered for 1 hour; the potato tots should be golden brown. Serve.

EASY TATER TOT® CASSEROLE



Easy Tater Tot® Casserole image

Frozen Tater Tots®, Cheddar cheese, ground beef, and cream of mushroom soup combine for a comfort food classic in this recipe.

Provided by Carol White Howden

Categories     Main Dish Recipes     Casserole Recipes     Vegetable     Tater Tots¨

Time 1h

Yield 8

Number Of Ingredients 9

1 ½ pounds ground beef
1 cup diced onion
1 pinch garlic powder, or to taste
1 pinch salt and ground black pepper to taste
1 (26.5 ounce) can condensed cream of mushroom soup
1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
2 cups shredded Cheddar cheese
1 pinch paprika, or to taste
1 pinch dried parsley flakes, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Cook and stir ground beef, onion, garlic powder, salt, and black pepper in a skillet over medium heat until beef is browned and crumbly, 7 to 10 minutes. Spread beef into the bottom of the prepared baking dish.
  • Stir cream of mushroom soup, potato nuggets, and Cheddar cheese together in a large bowl until potato nuggets are evenly coated in soup and cheese. Spread potato nugget mixture over beef mixture.
  • Bake in the preheated oven until browned, about 45 minutes. Sprinkle paprika and parsley flakes over the top.

Nutrition Facts : Calories 468.5 calories, Carbohydrate 22.8 g, Cholesterol 82.4 mg, Fat 32.4 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 13 g, Sodium 1077.2 mg, Sugar 2.8 g

COWBOY CASSEROLE (TATER TOT CASSEROLE) RECIPE



Cowboy Casserole (Tater Tot Casserole) Recipe image

Ground beef and vegetables in a creamy sauce topped with golden tater tots - it's the perfect weeknight dinner!

Provided by Camille Beckstrand

Categories     Main Course

Time 42m

Number Of Ingredients 11

1 pound lean ground beef ((or ground turkey))
½ onion (diced)
15 ounces canned corn (drained)
10.75 ounces condensed cream of mushroom soup ((1 can))
1 cup shredded cheddar cheese
½ cup milk
¼ cup sour cream
½ teaspoon garlic powder
½ teaspoon onion powder
salt and pepper (to taste)
20 ounces frozen tater tots ((1 bag))

Steps:

  • Preheat oven to 375 degrees.
  • In a large skillet, cook beef and onion over medium heat until beef is no longer pink.
  • Drain grease, then stir in the corn, soup, 1/2 cup cheese, milk, sour cream, and seasonings.
  • Pour beef mixture into a 9 x 13 inch baking pan.
  • Top with frozen tater tots (try to keep them in a single layer) and then sprinkle remaining cheese on top.
  • Bake uncovered for 25-30 minutes or until cheese is bubbly and tater tots are thoroughly cooked.

Nutrition Facts : Calories 466 kcal, Carbohydrate 38 g, Protein 28 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 76 mg, Sodium 1064 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

MAKEOVER TATER-TOPPED CASSEROLE



Makeover Tater-Topped Casserole image

I love Tater Tot casserole, but wanted a lighter version of the recipe. The Taste of Home Test Kitchen slashed the fat in this classic dish, while keeping all the Tots my family loves. Who know you could have healthy Tater Tots?! -Scott Woodward, Shullsburg, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 8

1 pound lean ground beef (90% lean)
1/2 pound extra-lean ground turkey
1 package (16 ounces) frozen mixed vegetables, thawed and drained
3/4 cup french-fried onions
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of celery soup, undiluted
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/2 cup fat-free milk
4 cups frozen Tater Tots, thawed

Steps:

  • In a large skillet, cook beef and turkey over medium heat until no longer pink. In a 13x9-in. baking dish coated with cooking spray, layer the meat mixture, vegetables and french-fried onions., In a small bowl, combine soups and milk; spread over onions. Top with Tater Tots. Bake, uncovered, at 350° until golden brown, 55-60 minutes.

Nutrition Facts : Calories 340 calories, Fat 14g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 657mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein.

DUGGAR'S TATER TOT CASSEROLE



Duggar's Tater Tot Casserole image

Make and share this Duggar's Tater Tot Casserole recipe from Food.com.

Provided by hollygolightly12

Categories     One Dish Meal

Time 1h15m

Yield 2 9x13" pans, 16 serving(s)

Number Of Ingredients 5

2 lbs ground turkey, cooked seasoned, drained
3 (2 lb) bags tater tots
2 (10 3/4 ounce) cans cream of mushroom soup
2 (12 ounce) cans evaporated milk
2 (10 3/4 ounce) cans cream of chicken soup

Steps:

  • Brown meat & place in large cass. dish.
  • Cover with tater tots. Mix soup & milk together.
  • Pour over top. Bake at 350 for 1 Hour.

TATER TOT CASSEROLE



Tater Tot Casserole image

I first ate this hot dish, a Midwestern favorite, on a late fall evening in the humid kitchen of the cook and television star Molly Yeh, at her farmhouse in Minnesota. The casserole accompanied venison, lefse and talk of the sugar beet harvest outside. I thrilled to the cream-beefy, umami-strong flavors that sat beneath its golden, cobbled exterior, and I loved the way the potatoes soaked up the gravy that pooled below the venison. You could substitute other ground meats for the beef, and other frozen vegetables for the peas or corn, but the tots are mandatory, and I do love the addition of cheese at the end.

Provided by Sam Sifton

Categories     dinner, casseroles, vegetables, main course

Time 2h

Yield 8 servings

Number Of Ingredients 14

1/2 cup unsalted butter
2 carrots, peeled and finely chopped
2 celery stalks, finely chopped
1 large white or yellow onion, finely chopped
Kosher salt and black pepper
3/4 cup all-purpose flour
3 cups whole milk
2 tablespoons chicken, vegetable or beef broth base or bouillon
2 pounds ground beef (about 15 percent fat)
9 ounces frozen peas or corn, or a combination
1 1/2 pounds frozen Tater Tots
1 cup shredded Cheddar (optional)
Chopped fresh parsley, for serving (optional)
Ketchup, for serving (optional)

Steps:

  • Heat the oven to 400 degrees. Make the creamed soup: In a large pot, melt 6 tablespoons butter over medium-high heat. Add the carrots, celery, half the onion and a pinch of salt and cook, stirring occasionally, until soft, 12 to 15 minutes.
  • Stir in the flour and cook for another minute. Add half the milk and cook, stirring, until thickened. Add the remaining milk and cook, stirring, until very thick. Stir in the broth base, and season to taste with salt and pepper. Pour into a heat-safe bowl and set aside.
  • Wipe out the pot and set it back over medium-high heat. Melt the remaining 2 tablespoons butter, then add the remaining onion and a pinch of salt. Cook, stirring, until soft, 5 to 7 minutes. Add the ground beef and cook, breaking up with a wooden spoon, until browned. Stir in the peas or corn and season to taste with salt and pepper.
  • Using a slotted spoon, drain and discard any excess liquid from the beef mixture. Transfer half the mixture to a 4-quart casserole dish and spread it out evenly. Spread half the creamed soup mixture on top. (It can be tricky to spread the soup over the beef, but it's OK if it gets messy and mixes together a little bit.)
  • Add the remaining beef mixture on top in an even layer, and spread the remaining creamed soup mixture on top. Cover with Tater Tots, sprinkle with another pinch of salt and pepper, then with cheese, if using.
  • Bake until the tots are golden brown and crispy on top, about 45 minutes. Let cool slightly. Sprinkle with parsley and serve with ketchup, if using.

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