Blackcat13 Mango Smoothie Recipes

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MANGO SMOOTHIE



Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

  • Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
  • Blend: Blitz all ingredients in a blender until smooth.

CREAMY MANGO SMOOTHIE



Creamy Mango Smoothie image

If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.

Provided by PARADISO

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 5m

Yield 2

Number Of Ingredients 5

¾ cup cold milk
¼ cup vanilla yogurt
¾ teaspoon vanilla extract
1 ½ cups chopped fresh mango
3 ice cubes

Steps:

  • Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g

SIMPLE MANGO SMOOTHIE



Simple Mango Smoothie image

This is one of my newly adopted recipes. We are big mango lovers and smoothies are such great breakfasts ar afternoon snacks.When mangoes are on sale, buy a few, chop them up and freeze them for use in this healthy recipe.

Provided by Winnipeg Mel

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1/2 cup mango, diced,frozen
2/3 cup skim milk or 2/3 cup soymilk
1/2 teaspoon sugar or 1/2 teaspoon honey, more to taste

Steps:

  • In a blender, combine frozen mango, milk and sugar.
  • Whirl until mixture is smooth, adding a bit more milk if needed.
  • Serve.
  • To make a larger smoothie or to make more servings, just use equal amounts mango and milk, plus sugar to taste.

Nutrition Facts : Calories 124.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 3.3, Sodium 97.7, Carbohydrate 23.6, Fiber 1.3, Sugar 13.4, Protein 7.2

BLACKCAT13 MANGO SMOOTHIE



Blackcat13 Mango Smoothie image

Creamy, healthy and delicious! A classic smoothie from the BlackCat13 restaurant in Saigon, this guarantees to please. it combines the complimentary flavors of mango and banana which each lend not only flavor but their own style of smoothness to the drink. prepared fresh and with high-quality ingredients, it's sure to please. And the best part is that if you use fully-ripe mango and banana, NO simple syrup is even necessary!

Provided by BlackCat 13 Chef

Categories     Smoothies

Time 3m

Yield 350 milletes, 1 serving(s)

Number Of Ingredients 6

150 g fresh mango, peeled and sliced
75 g bananas
50 g yogurt, non sweetened
100 ml milk
40 ml simple syrup (sugar-water, not needed if using ripe fruit!)
150 g crushed ice

Steps:

  • Place all ingredients in a blender. Blend on high speed for 15 to 20 seconds.
  • Check smoothie to ensure it has consistancy and taste that you desire.
  • Pour into a tall chilled glass and insert a wide-gauge straw.
  • Take smoothie to a comfortable chair; sit back and enjoy. Ahhhhh -- mango.

Nutrition Facts : Calories 257.2, Fat 5.8, SaturatedFat 3.5, Cholesterol 20.2, Sodium 77.6, Carbohydrate 49.5, Fiber 4.7, Sugar 33.7, Protein 6.5

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