Pumpkin Flax Seed Muffins Recipes

FLAXSEED PUMPKIN MUFFINS

Steps:

• Preheat the oven to 180C/350F degrees.
• Grease a muffin tin (it makes 9 muffins) or use muffin cases.
• Place all the dry ingredients in a bowl and mix well.
• Add the butter, eggs, pumpkin and vanilla and stir until combine thoroughly.
• Spoon the mixture into the muffin tin.
• Bake for 20-30 minutes until the tops are firm.
• Blend all of the topping ingredients together until smooth (I use a hand blender but a fork and elbow power is good too!).
• When the muffins are cool, spread the topping over them.
• Eat and enjoy!

OATMEAL FLAX PUMPKIN MUFFINS

Steps:

• Kick the tires & light the fires to 350 degrees.
• Whisk the dry ingredients together thoroughly in a large bowl.
• Take the eggs, pumpkin puree, water, applesauce and brown sugar and mix them all really well in a smaller bowl. This is where you have to do the main combining of ingredients; pumpkin becomes tough when over mixed so you have to really make sure you mix it well at this point. Add the raisins into the wet mixture as well.
• When the two bowls have been mixed completely, make a well in the dry ingredients.
• Pour in the wet and mix slowly until they are just combined.
• Grease a muffin tin and because you are using no oil in the baking I suggest this rather than paper liners. These babies stick to whatever you bake them in. Fill the 12 muffin tins up equally, because they are whole wheat flour based they will not be too large.
• Bake at 350 degrees for 15-17 minutes, until the tops spring back when touched and are perfectly risen and brown.

PUMPKIN & FLAX SEED MUFFINS

Steps:

• Preheat Oven to 400 degrees F.
• Mix All dry ingredients and set aside.
• Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
• Fill muffin pan with mix, will be pretty full.
• Bake at 400 for 15-20 minutes.
• Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
• Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
• Doubles easily (if you have a BIG bowl).

HEALTHY PUMPKIN SPICE + FLAX SEED MUFFINS

Steps:

• Preheat oven to 350 degrees Grease a jumbo 6 count muffin tin with coconut oil or line each cup with parchment paperWhisk the coconut oil, honey and coconut sugar together. Add the egg whites and whisk well. Stir in the pumpkin purée, oat milk, pumpkin spice blend, cinnamon, baking soda, vanilla extract and Himalayan sea salt. Gently whisk in the oat flour, oats, flax seeds, hemp hearts, pumpkin seeds and walnuts. Fold in the apples and the dates. Do not overmix.Divide the batter evenly between the six muffin cups. Add 1/2 cup of oats, 1 tsp pumpkin pie spice, 1 tbsp coconut sugar, 2 tbsp pumpkin seeds and 1 tbsp flax seeds to a bowl and mix well. Generously sprinkle the tops of the muffins with the oat topping. Bake muffins for 20 minutes or until a toothpick inserted into a muffin comes out clean.

PUMPKIN-SEED MUFFINS

Steps:

• Preheat oven to 350 degrees. Spread seeds in a single layer on a rimmed baking sheet; bake until puffed and browned, about 10 minutes. Set aside. Raise oven heat to 375 degrees.
• Meanwhile, in a large bowl, whisk together flour, baking powder, allspice, and salt. Reserve 3 tablespoons seeds for topping; mix remaining seeds into flour mixture. In a medium bowl, whisk together brown sugar, pumpkin puree, butter, and eggs. Add to dry ingredients; mix until just incorporated.
• Spray a 12-cup (each 2 1/2 inches wide) standard muffin tin with cooking spray. Divide batter among cups; sprinkle with reserved seeds. Bake until muffins are lightly browned and a toothpick inserted in center of one comes out clean, 25 to 30 minutes. Transfer to a rack; let cool 5 minutes before lifting out of the pan.

PUMPKIN FLAX QUICKBREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x5 inch loaf pan.
• Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce.
• In a large bowl, stir together all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, nutmeg, and cloves. Add flour mixture to pumpkin mixture; stir until smooth. Pour batter into prepared pan.
• Bake in preheated oven for 65 to 70 minutes, until a toothpick inserted into center of the loaf comes out clean.

PUMPKIN MUFFINS

Steps:

• Preheat oven to 400°F with rack in middle. Butter muffin pan if not nonstick.
• Soak raisins in hot water 5 minutes, then drain.
• Meanwhile, whisk together flour, baking powder, baking soda, spices, and salt in a large bowl.
• In a separate bowl, whisk together butter, brown sugar, pumpkin, buttermilk, eggs, and vanilla. Add to dry ingredients and stir until just combined, then stir in raisins and 2 tablespoons pumpkin seeds.
• Divide batter among muffin cups and sprinkle with remaining seeds. Bake until a wooden pick comes out clean, about 20 minutes. Cool slightly on a rack.

SPICED PUMPKIN MOLASSES MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.
• In a bowl, mix together the 2 flours, flax seed meal, rolled oats, baking powder, baking soda, salt, cinnamon, ginger, cloves, and nutmeg until the ingredients are thoroughly combined.
• In another large bowl, beat together the brown sugar, pumpkin puree, yogurt , eggs, molasses, applesauce, canola oil, vanilla, and until well-blended. Stir in the flour mixture just to combine, and gently mix in the raisins and walnuts.
• Divide the mixture into the prepared muffin tins, sprinkle each muffin with a few rolled oats and pumpkin seeds, and bake in the preheated oven until the tops spring back when touched and a toothpick inserted into the center comes out clean, 15 to 20 minutes.

PUMPKIN, CHIA AND SUNFLOWER SEED MUFFINS

Steps:

• Heat oven to 400ºF.
• Combine sugar, wheat bran, flour, flax seed, baking powder, baking soda, pumpkin pie spice and salt in large bowl. Stir in 1 Tbsp. chia seeds.
• Whisk eggs, pumpkin, yogurt and oil in medium bowl until blended. Add to dry ingredients; stir until until moistened. (Batter will be lumpy.) Stir in chocolate chips.
• Spoon into 12 muffin pan cups sprayed with cooking spray; top evenly with sunflower kernels, pumpkin seeds and remaining chia seeds.
• Bake 20 min. or until toothpick inserted in centers comes out clean. Cool muffins in pan 5 min. Remove to wire rack; cool completely.

FLAX SEED MUFFINS

Steps:

• Mix together flax seed, oat bran, sugar, baking soda and powder, salt and cinnamon.
• Stir in carrots, apples, raisins, and nuts.
• Combine milk, eggs, vanilla.
• Pour wet ingredients into dry.
• Stir until dry ingredients are moistened.
• Do not over mix.
• Fill muffin cups 3/4 full.
• Bake at 350°F for 15-20 minutes.