VEGAN SLOW COOKER "CHEESY" BROCCOLI RICE
Make and share this Vegan Slow Cooker "Cheesy" Broccoli Rice recipe from Food.com.
Provided by Ex-Pat Mama
Categories One Dish Meal
Time 3h5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the rice and let it soak in clear water. I leave it for several hours, but even a half hour of soak time will improve the texture.
- Drain the rice and add it along with the broth and nutritional yeast to the slow cooker. Cook on high for 1 1/2 hours.
- Stir in the broccoli and tofu and add more broth if the mixture seems too dry. Cook another 40 minutes, checking every 10 or 15 minutes to see if the broccoli is done.
Nutrition Facts : Calories 274.8, Fat 4.7, SaturatedFat 0.7, Sodium 35.8, Carbohydrate 47.2, Fiber 6, Sugar 0.7, Protein 15.7
SLOW COOKER CHEESY BROCCOLI SOUP
Yum, broccoli cheese soup and four cheeses, even yummier! You can't go wrong with this comfort food! This is my own creation after hours of experimenting. There are a few steps involved before adding to the slow cooker, but it's well worth it!
Provided by Tracy V
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 4h50m
Yield 8
Number Of Ingredients 15
Steps:
- Combine onion and garlic in a food processor; pulse until minced.
- Melt 2 tablespoons butter in a large skillet over medium heat. Add onion-garlic mixture and cook until it looks like sauerkraut and is just beginning to brown, 5 to 8 minutes.
- Meanwhile, combine chicken broth and flavor packets in a bowl.
- Transfer onion mixture to a 5-quart or larger slow cooker. Add remaining butter to the skillet and heat until melted and bubbling. Stir in flour with a wire whisk; cook and stir for 3 minutes. Slowly whisk in chicken broth mixture and season with salt and pepper. Cook, stirring constantly, until smooth and no lumps remain. Bring to a boil.
- Add frozen broccoli to the gravy mixture and cook, stirring often, for 10 minutes. Use a large spoon to transfer broccoli to the slow cooker, leaving as much gravy in the skillet as possible.
- Add processed cheese food, Cheddar, Monterey Jack, and cream cheese to the gravy; stir to combine. Stir in milk and cream. Transfer mixture to the slow cooker and stir until well combined.
- Cook on Low, stirring once every hour, for 4 hours. Turn slow cooker off and let cool and thicken slightly before serving.
Nutrition Facts : Calories 613 calories, Carbohydrate 20.6 g, Cholesterol 156.3 mg, Fat 50.8 g, Fiber 3.1 g, Protein 21.7 g, SaturatedFat 30.9 g, Sodium 1701.1 mg, Sugar 8.5 g
BROCCOLI CHEESE RICE CASSEROLE (VEGETARIAN)
This is a very good and creamy Brocolli and Cheese Rice Casserole. It originally called for Cream of Chicken soup, but my girlfriend is a vegetarian, so I have substituted it for Cream of Mushroom and found that it does not loose much flavor.
Provided by Kev In Frisco
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a skillet melt the butter.
- Sauté onion and garlic, until onions are tender. Set aside to cool.
- Steam the frozen broccoli until thawed, then drain well. Let cool.
- Cook wild rice according to directions. (Use any type of rice desired; wild rice is exceptionally good in this recipe).
- It is important to allow the warm ingredients to cool before mixing everything together so the cheese doesn't melt too soon.
- When sufficiently cool, reserve 1/2 cup of the cheese and mix remaining ingredients together. Put in a oven-proof baking dish or casserole dish (or 2 if needed).
- Spread reserved 1/2 cup of cheese on top. Cover with foil.
- Bake for 20 minutes, remove foil; bake an additional 5 to 15 minutes, or until cheese on top is hot and bubbly.
Nutrition Facts : Calories 516.1, Fat 20.3, SaturatedFat 11.5, Cholesterol 50, Sodium 491.2, Carbohydrate 66.1, Fiber 6.5, Sugar 3.7, Protein 20.9
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