Vegan Stove Top Granola Recipes

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QUICK STOVETOP GRANOLA



Quick Stovetop Granola image

The fiber-rich oats in this granola will quell your cravings with just a small serving. Keep some handy in a small airtight container for moments when your stomach takes over. For even longer-lasting fullness, pair the treat with protein-packed yogurt.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 3 cups.

Number Of Ingredients 7

2 cups quick-cooking oats
2 tablespoons brown sugar
2 tablespoons honey
1 tablespoon butter
1/4 cup slivered almonds
2 tablespoons golden raisins
2 tablespoons sweetened shredded coconut

Steps:

  • In a large nonstick skillet, toast oats over medium heat until golden brown. Remove and set aside. In the same skillet, cook and stir the brown sugar, honey and butter over medium-low heat until bubbly, 1-2 minutes. , Stir in the almonds, raisins, coconut and oats until coated. Cool. Store in an airtight container.

Nutrition Facts : Calories 102 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

STOVETOP GRANOLA



Stovetop Granola image

A delicious quick and easy granola with almonds and dried cranberries that is made on the stovetop. Feel free to add your favorite dried fruits and nuts too.

Provided by mamaiscookin

Categories     Breakfast and Brunch     Cereals     Granola Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
2 cups rolled oats
⅓ cup butter
2 tablespoons honey
⅓ cup packed brown sugar
½ cup chopped almonds
⅓ cup dried cranberries

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add oats then cook and stir until starting to brown and crisp, about 5 minutes. Remove from heat and spread out on a cookie sheet to cool.
  • Melt the butter in the same pan over medium heat. Stir in the honey and brown sugar; cook, stirring constantly, until bubbly. Return the oats to the pan. Cook and stir for another 5 minutes or so. Pour out onto the cookie sheet and spread to cool.
  • Once cool, transfer to an airtight container and stir in the almonds and dried cranberries. Any additional nuts and fruit can be stirred in at this time also.

Nutrition Facts : Calories 529.4 calories, Carbohydrate 59.7 g, Cholesterol 40.7 mg, Fat 30.3 g, Fiber 6.7 g, Protein 9.3 g, SaturatedFat 11.3 g, Sodium 115.4 mg, Sugar 28.1 g

VEGAN STOVE TOP GRANOLA



Vegan Stove Top Granola image

Very tasty. Adapted to be Vegan from a recipie in the local paper. Tastes great over cooked apples or other fruit as a vegan dessert.

Provided by VivianNP

Categories     Breakfast

Time 20m

Yield 7 serving(s)

Number Of Ingredients 9

2 cups rolled oats
1 cup sliced almonds
1/2 cup chopped walnuts
1/2 cup chopped pecans
1/2 cup wheat germ or 1/2 cup ground flax seed meal
1/4 cup vegetable oil
1/2 cup real maple syrup (not maple flavored syrup)
3/4 cup sucanat
1 cup raisins

Steps:

  • In large bowl, combine the oats, nuts, and wheat germ or flax. Set aside.
  • In a 12-inch extra deep non-stick skillet, place the oil, maple syrup, and sucanat. Place the pan over medium heat and stir constantly until the sucanat is melted and the mixture just begins to bubble.
  • Add the oat mixture and stir well to completely coat with syrup. Reduce the heat to medium low. Continue to cook, stirring occasionally, until the granola begins to sizzle and toast, about 3 to 4 minutes.
  • Remove skillet from the heat and add raisins.
  • Allow to cool.
  • Transfer to an air tight container to keep fresh.
  • Makes about 7 cups. Keeps for up to 2 weeks.

Nutrition Facts : Calories 493.6, Fat 27.9, SaturatedFat 2.9, Sodium 6.6, Carbohydrate 56.4, Fiber 7, Sugar 27.4, Protein 11

STOVE TOP GRANOLA



Stove Top Granola image

This is a unique recipe for granola as it contains no oil or honey. I like to mix this granola into yogurt for breakfast or sprinkle it over ice cream for dessert. I am sure you could make it into granola bars with the addition of some oil and honey. This recipe is from Mollie Katzen

Provided by budgiesntiels

Categories     Breakfast

Time 25m

Yield 3 cups

Number Of Ingredients 9

1 cup rolled oats
1/3 cup nuts, chopped
1/3 cup wheat germ
1/3 cup sesame seeds
1/3 cup sunflower seeds
1/3 cup coconut, shredded and unsweetened
2 -4 tablespoons brown sugar
1/4 teaspoon salt
1 -2 tablespoon carob powder (optional)

Steps:

  • Heat a large, heavy skilliet over medium heat.
  • Add the oats and nuts, cook them, stirring for about 5 minutes. They will begin to get toasted.
  • Add the wheat germ, sesame seeds, sunflower seeds and coconut.
  • Keep cooking, stirring frequently, for another 10 minutes.
  • Sprinkle in the brown sugar, salt and carob powder, if using.
  • Continue to cook and stir 3 to 5 minutes, or until the sugar melts slightly, coating the other particles.
  • Remove from heat and cool to room temperature.
  • Transfer to a tightly lidded jar or container for storage.

Nutrition Facts : Calories 519.6, Fat 32.7, SaturatedFat 8.9, Sodium 307.5, Carbohydrate 46.5, Fiber 10.8, Sugar 11.1, Protein 17

VEGAN GRANOLA



Vegan Granola image

This is an awesome, addictive, one hundred percent vegan granola. We always have a batch of this on hand to sprinkle on soy yogurt or eat with soy or rice milk.

Provided by jana

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 40m

Yield 10

Number Of Ingredients 11

cooking spray
3 cups rolled oats
⅔ cup wheat germ
½ cup slivered almonds
1 pinch ground nutmeg
1 ½ teaspoons ground cinnamon
½ cup apple juice
½ cup molasses
1 teaspoon vanilla extract
1 cup dried mixed fruit
1 cup quartered dried apricots

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Prepare two cookie sheets with cooking spray.
  • In a large bowl, combine oats, wheat germ, almonds, cinnamon and nutmeg. In a separate bowl, mix apple juice, molasses and extract. Pour the wet ingredients into the dry ingredients, stirring to coat. Spread mixture onto baking sheets.
  • Bake for 30 minutes in preheated oven, stirring mixture every 10 to 15 minutes, or until granola has a golden brown color. Let cool. Stir in dried fruit. Store in an airtight container.

Nutrition Facts : Calories 291.2 calories, Carbohydrate 55.4 g, Fat 6.1 g, Fiber 5.5 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 13.9 mg, Sugar 18.1 g

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