Vegan Sweet Potato And Chickpea Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN SWEET POTATO CHICKPEA CURRY



Vegan Sweet Potato Chickpea Curry image

Yummy vegan curry dish. Serve with basmati rice and naan bread.

Provided by Sherri Zeringue D'Argenio

Categories     World Cuisine Recipes     Asian     Indian

Time 30m

Yield 6

Number Of Ingredients 14

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 (15 ounce) can chickpeas, drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can coconut milk
1 sweet potato, cubed
1 tablespoon garam masala
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon salt
¼ teaspoon red chile flakes
1 cup baby spinach

Steps:

  • Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
  • Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.

Nutrition Facts : Calories 292.7 calories, Carbohydrate 22.3 g, Fat 21.6 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 13.4 g, Sodium 515 mg, Sugar 3.4 g

VEGAN CHICKPEA CURRY JACKET POTATOES



Vegan chickpea curry jacket potatoes image

Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.

Provided by Anna Berry

Categories     Dinner, Lunch, Main course

Time 1h

Number Of Ingredients 14

4 sweet potatoes
1 tbsp coconut oil
1 ½ tsp cumin seeds
1 large onion, diced
2 garlic cloves, crushed
thumb-sized piece ginger, finely grated
1 green chilli, finely chopped
1 tsp garam masala
1 tsp ground coriander
½ tsp turmeric
2 tbsp tikka masala paste
2 x 400g can chopped tomatoes
2 x 400g can chickpeas, drained
lemon wedges and coriander leaves, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the sweet potatoes all over with a fork, then put on a baking tray and roast in the oven for 45 mins or until tender when pierced with a knife.
  • Meanwhile, melt the coconut oil in a large saucepan over medium heat. Add the cumin seeds and fry for 1 min until fragrant, then add the onion and fry for 7-10 mins until softened.
  • Put the garlic, ginger and green chilli into the pan, and cook for 2-3 mins. Add the spices and tikka masala paste and cook for a further 2 mins until fragrant, then tip in the tomatoes. Bring to a simmer, then tip in the chickpeas and cook for a further 20 mins until thickened. Season.
  • Put the roasted sweet potatoes on four plates and cut open lengthways. Spoon over the chickpea curry and squeeze over the lemon wedges. Season, then scatter with coriander before serving.

Nutrition Facts : Calories 276 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 0.3 milligram of sodium

VEGAN SWEET POTATO AND CHICKPEA CURRY



Vegan Sweet Potato and Chickpea Curry image

Make and share this Vegan Sweet Potato and Chickpea Curry recipe from Food.com.

Provided by Mawthook

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons cumin seeds
1/2 teaspoon peppercorn
8 cloves
4 teaspoons turmeric
2 onions, finely chopped
2 inches fresh ginger, finely chopped
2 green chili peppers (or heat to taste)
2 tablespoons vegetable oil
4 garlic cloves, finely chopped
1 (796 ml) can chopped tomatoes
1 (400 ml) can coconut milk
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium sweet potatoes, peeled and cubed
2 cups chickpeas
4 cups fresh spinach (optional)
1 lemon

Steps:

  • Fry the cumin seeds for a minute in a dry medium-high frying pan and then grind them with the other whole spices in a mortar and pestle or a spice grinder.
  • Fry onion, ginger, and chilli peppers in the oil until the onion is soft and translucent. Add the garlic and fry for a couple of minutes.
  • Add the spices and stir for a minute or so. Add the tomatoes, sugar, salt, and pepper. Cook, stirring often, for 5 minutes.
  • Pour in the coconut milk, add sweet potatoes and chickpeas. Bring to a boil, then reduce heat and simmer for 15 minutes.
  • About 5 minutes before serving, add spinach if you are using it and cook until it just wilts but retains its bright green color.
  • Add the juice from one lemon to taste, to lift the flavor.
  • Serves well with brown and wild rice.

Nutrition Facts : Calories 554.3, Fat 31.2, SaturatedFat 20.4, Sodium 716.6, Carbohydrate 63.8, Fiber 11.7, Sugar 12.8, Protein 12.5

More about "vegan sweet potato and chickpea curry recipes"

THE MOST EPIC VEGAN SWEET POTATO CHICKPEA CURRY RECIPE
the-most-epic-vegan-sweet-potato-chickpea-curry image
2020-02-10 How to make Sweet Potato Chickpea Curry? Heat a large skillet to medium high heat. Add avocado oil to the pan along with onion. Saute onions …
From joyfulhealthyeats.com
Cuisine Thai
Total Time 30 mins
Category Vegan
Calories 280 per serving
  • Then add minced ginger and garlic to the pan. Saute for 30 seconds, until it becomes fragrant. Next, add red curry paste, stir around and cook for 1 minute.
  • Now add in sweet potatoes to the curry mixture. Toss to coat the sweet potatoes with curry and saute for 2 minutes. Then add in carrots, chickpeas, coconut milk and vegetable broth to the pan. Stir around and cover. Let simmer for 15 minutes, or until sweet potatoes are fork tender.

SWEET POTATO & CHICKPEA CURRY - SARAH'S VEGAN KITCHEN
sweet-potato-chickpea-curry-sarahs-vegan-kitchen image
2018-01-19 In a nonstick pan over medium heat, sauté onion, jalapeño, ginger and garlic until caramelized, about 15-20 minutes. Add cumin, …
From sarahsvegankitchen.com
Category Main Course
Total Time 55 mins

EASY VEGAN CHICKPEA CURRY
easy-vegan-chickpea-curry image
2021-03-19 Step: In a large pan, heat some oil and sauté the onion for 2-3 minutes. Then add the potatoes and cook for another 3 minutes. 3. Step: Stir in the red curry paste and the curry powder and cook for another minute. 4. …
From veganheaven.org

SWEET POTATO AND CHICKPEA CURRY - VEGAN CURRY …
sweet-potato-and-chickpea-curry-vegan-curry image
2019-11-15 Directions Pre heat the oven to 190ºC (170ºC fan). In a bowl toss sweet potato with half the oil, 1tsp salt, ½ tsp garam masala and ½ tsp cinnamon. Place on a baking tray and bake in the oven for...
From delish.com

VEGAN PEANUT CURRY WITH CHICKPEAS AND SWEET POTATO
vegan-peanut-curry-with-chickpeas-and-sweet-potato image
2018-03-09 Add the garlic and cook another minute. Stir in the tomatoes, chickpeas, coconut milk, peanut butter, sriracha, ginger, and curry paste. Bring to a simmer and cook for 8-10 minutes or until sweet potatoes start to soften. …
From dietitiandebbie.com

RECIPE: EASY VEGAN SWEET POTATO CURRY - KITCHN
recipe-easy-vegan-sweet-potato-curry-kitchn image
2020-02-05 Instructions. Heat the oil in a large, deep skillet over medium heat until shimmering. Add the ginger and garlic and cook, stirring, until fragrant, about 1 minute. Stir in the curry paste and sauté for another minute. Add the sweet …
From thekitchn.com

SWEET POTATO AND CHICKPEA CURRY - VEGAN » LEELALICIOUS
sweet-potato-and-chickpea-curry-vegan-leelalicious image
2020-04-24 This sweet potato chickpea curry recipe is vegan and vegetarian and full of plenty of healthy veggies. If you love a coconut-based curry, this dish combines coconut milk with warm curry powder, soy sauce, and lime for a …
From leelalicious.com

SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE …
sweet-potato-chickpea-curry-recipe-jamie-magazine image
Chop the sweet potatoes into 2cm chunks. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes. Roughly chop and add the fresh tomatoes (if using) or tip in the …
From jamieoliver.com

SWEET POTATO CHICKPEA AND COCONUT CURRY - BIANCA …
sweet-potato-chickpea-and-coconut-curry-bianca image
2019-03-17 Pour in strained tomatoes and coconut milk, stir to combine again. Cover the skillet, and cook over medium heat for about 10 minutes. Then add the broccoli florets and chickpeas and cook further 10 minutes, or until the …
From biancazapatka.com

CHICKPEA, SWEET POTATO AND SPINACH CURRY (VEGAN)
chickpea-sweet-potato-and-spinach-curry-vegan image
2019-03-29 Add the fenugreek leaves, creamed coconut, tinned tomatoes and 300ml of the water and bring up to a simmer, stir until the creamed coconut has melted. Add the sweet potato and simmer for 15 minutes, until almost tender. …
From domesticgothess.com

SWEET POTATO & CHICKPEA CURRY (VEGAN) - CURLY'S COOKING
sweet-potato-chickpea-curry-vegan-curlys-cooking image
Mix to coat the sweet potatoes in all of the spices Pour in the passata, drained chickpeas, coconut milk and stock. Stir thoroughly and then turn the heat down to low so that the curry is barely bubbling. Cover and leave to cook for 30 …
From curlyscooking.co.uk

HEALTHY VEGAN CHICKPEA AND SWEET POTATO CURRY RECIPE
2021-09-29 Add sweet potato, red pepper, chickpeas, Golden Superfood Bliss, paprika, curry powder, ground cumin, salt and water. Stir to combine. Bring to a boil, then reduce to a …
From allthenourishingthings.com
Servings 4
Category Main Dish

EASY SWEET POTATO AND CHICKPEA CURRY (VEGAN) - HEALTHY TWISTS
Tip in the chickpeas and pour in the coconut milk then bring to a gentle simmer. Add the maple syrup, stir and then place a lid over the pan (leaving it ajar with a wooden spoon). …
From healthy-twists.com

SWEET POTATO, CHICKPEA AND SPINACH CURRY - GOOD OLD VEGAN
Instructions. In a large sauté pan, brown the minced onion and garlic in olive oil. Cut the sweet potato into small cubes and brown them in the frying pan for 5 min. Add the can of peeled …
From goodoldvegan.com

SWEET POTATO CURRY - VEGAN HEAVEN
2021-08-25 Add the coconut milk, the vegetable broth, the chickpeas, and the salt and cook for 20 minutes on medium heat until the sweet potato cubes are tender. Add the spinach and …
From veganheaven.org

JAMAICAN CHICKPEA SWEET POTATO CURRY - VEGAN - BIFFEN'S …
2019-10-27 Start off by heating oil (coconut is also great!) in a large pot on medium heat. Once hot, add the chopped onions and cook for 3 minutes. Then add the garlic, ginger, cumin, …
From biffenskitchen.com

VEGAN CHICKPEA CURRY {SLOW COOKER} - EASY DINNER RECIPE
2020-04-06 Add the onion, apple and ginger, and cook until they are tender, 7 to 8 minutes. Add the garlic and cook for 30 seconds. Stir in the curry paste and cook, stirring, for 3 minutes. …
From cookincanuck.com

BAKED CHICKPEA SWEET POTATO CURRY - VEGAN RICHA
2022-01-05 How to make Baked Chickpea Sweet Potato Curry: In a 9×11 or a similar size baking dish, add the oil and spread evenly. Then add the onion, garlic, and ginger on one side …
From veganricha.com

CHICKPEA & SWEET POTATO CURRY - VEGAN BOWLS
Instructions. 1.Heat a large pan over medium heat. 2.Peel and finely chop the onion and mince the garlic clove. 3.Peel sweet potato and cut into about 2cm cubes, (Tip: The bigger the …
From veganbowls.com

ONE POT SWEET POTATO CHICKPEA CURRY - VEGAN WITH CURVES
2021-05-27 CURRY POWDER: The curry powder brand you choose is completely up to you and your liking and taste buds.There is no specific brand you have to buy to make this recipe. …
From veganwithcurves.com

EASY SWEET POTATO AND CHICKPEA CURRY (VEGAN)
400 gram/14 oz tin of chickpeas Instructions Peel the sweet potato and chop into half inch/12mm pieces. Par boil the sweet potatoes for 3-4 minutes in boiling water to soften …
From nutritiousdeliciousness.com

VEGAN CHICKPEA, SWEET POTATO, AND KALE CURRY - OCCASIONALLY EGGS
2019-02-27 Add the garlic, ginger, and spice blend, and cook for another 30 seconds. Add the tomatoes and coconut milk, then stir to combine. Cover and increase the heat to bring the …
From occasionallyeggs.com

CHICKPEA SWEET POTATO CURRY (VEGAN) - SHIVANI LOVES FOOD
2022-06-25 Instructions. Add the oil, onion, pepper, garlic, cumin seeds and mustard seeds to a large pot over medium heat. Cook until the onions are soft and the seeds begin to crackle. Add …
From shivanilovesfood.com

VEGAN SWEET POTATO CHICKPEA CURRY (OIL-FREE) - HEALTHYGIRL KITCHEN
total time 30 mins the ingredients 1/4 cup onion 2 cups cauliflower chopped into small florets 1 15 oz can of chickpeas rinsed and drained 1 large sweet potato cubed 1 cup frozen peas 1 carton …
From healthygirlkitchen.com

INCREDIBLY GOOD VEGAN SWEET POTATO AND CHICKPEA CURRY
2016-12-13 Instructions. Toss sweet potatoes in 2-3T oil and roast at 350F until soft. Blend until very smooth with the broth and coconut milk in a high speed blender or food processor. Heat …
From abbylangernutrition.com

SWEET POTATO CHICKPEA CURRY {EASY & VEGAN!} - RUNNING ON REAL …
2021-04-09 Add the coconut milk, chickpeas including the liquid from the can, sugar, salt and water. Bring the mixture to a boil then reduce heat, cover and cook for 7-8 minutes. Remove …
From runningonrealfood.com

CAULIFLOWER, SWEET POTATO, AND CHICKPEA CURRY - OCCASIONALLY EGGS
2020-10-19 Cooked or canned chickpeas Full-fat canned coconut milk Greens (spinach, rucola, kale, etc. – see substitutions) Method Heat the coconut oil in a large pot, then add the onion. …
From occasionallyeggs.com

8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
Join Now. Join Now. Account
From alerliance.mooo.com

VEGAN & GLUTEN FREE CURRY CHICKPEA POT PIE WITH SWEET POTATO …
2019-01-28 Preheat oven to 375 degrees F. Place sweet potato rounds in a layer over the top of the curry. Spray the tops of the sweet potato rounds with a little olive oil cooking spray or …
From ambitiouskitchen.com

SWEET POTATO, CHICKPEA AND SPINACH COCONUT CURRY - THE …
Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork …
From thevegan8.com

ONE POT SWEET POTATO AND CHICKPEA CURRY - NEILS HEALTHY MEALS
2018-06-19 Instructions. Gently heat the oil in a large pan over a medium heat. Then add the onion and sauté for 4 – 5 minutes until the onion is softened. Add in the ginger and garlic …
From neilshealthymeals.com

VEGAN SWEET POTATO CHICKPEA CURRY
Put bag of broccoli in microwave and cook according to directions, or boil on stove. Cut up sweet potato and carrots, add to pot with sauteed veggies.Stir for a few minutes, til well combined. …
From stresslessbehealthy.com

VEGAN SWEET POTATO CURRY - LOVING IT VEGAN
2018-07-24 Add in the chopped sweet potatoes and lentils and toss to mix in with the spices. Add in the chopped tomatoes, vegetable stock and coconut milk and bring to the boil. Cover …
From lovingitvegan.com

SWEET POTATO CHICKPEA CURRY {READY IN 5 MINUTES!} EASY VEGAN …
2022-02-01 Add the curry paste: stir in the curry paste and cook for 1 minute more. Simmer: add the coconut milk, sweet potatoes, chickpeas, soy sauce, and ½ cup water. Season with …
From herwholesomekitchen.com

VEGAN SWEET POTATO CURRY (CROCKPOT RECIPE) • SALT & LAVENDER
2017-09-08 This vegan sweet potato curry recipe is loaded with good stuff including red lentils, chickpeas, oodles of sweet potatoes, and a vibrant blend of spices. This vegan curry …
From saltandlavender.com

SWEET POTATO AND CHICKPEA CURRY | THE PICKY EATER
2021-03-19 Step 1: Heat a large pot over medium heat. Add the olive oil, onion, carrots, celery, and bell peppers. Saute for 8 minutes, often stirring until the onions are translucent. Step 2: …
From pickyeaterblog.com

SWEET POTATO CHICKPEA COCONUT CURRY - GIMME SOME OVEN
2020-12-07 Add the ginger and garlic and sauté for 1 minute, stirring occasionally. Add the curry powder and garam masala and sauté for 1 minute, stirring occasionally. Add the next round of …
From gimmesomeoven.com

CHICKPEA SWEET POTATO CURRY [VEGAN, GLUTEN-FREE] - ONE GREEN …
Start by sautéing the onion and garlic. Once the onions are browned add the chopped tomatoes and spices and cook this until the tomatoes are completely broken down and almost turned …
From onegreenplanet.org

SWEET POTATO & CHICKPEA CURRY - KAT'S VEG KITCHEN
2021-08-12 Roast the sweet potato for 20-25 minutes. Meanwhile, cook the onion, garlic and ginger together until the onion is soft. Add the curry powder, garam masala and tumeric and …
From katsvegkitchen.com

VEGAN SWEET POTATO CHICKPEA CURRY | RECIPE CART
3 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 2 teaspoons minced fresh ginger root 1 (15 ounce) can chickpeas, drained 1 (14.5 ounce) can diced tomatoes 1 (14 ounce) can …
From getrecipecart.com

CHICKPEA CURRY WITH SWEET POTATO - DIABETIC FOODIE
2016-01-11 Stir for 30 seconds. Add the water and chickpeas. Bring to a simmer, then cook, partially covered, for 15 minutes, stirring occasionally. The sweet potatoes should be easy to …
From diabeticfoodie.com

HEARTY VEGAN SWEET POTATO, CHICKPEAS AND SPINACH CURRY
2021-10-16 Cook for 15-20 minutes, or until sweet potato cubes are soft and tender. You can add more broth or water if your curry is too thick. 1 14 oz can coconut milk, 1 14 oz can diced …
From myplantifulcooking.com

VEGAN SWEET POTATO CHICKPEA CURRY RECIPE - RECIPES.NET
2021-02-24 Add the mixed spices and liquid mixture to the instant pot and stir around for 30 seconds to briefly saute it and release their aromas. Add the coconut milk, ¼ of cup water, …
From recipes.net

THAI SWEET POTATO AND CHICKPEA CURRY - EAT WITH CLARITY
2021-10-06 Add in the curry and tomato pastes and saute for 2 minutes. Add in all remaining ingredients aside from the lime juice and kale. Stir well to combine, then bring to a boil, reduce …
From eatwithclarity.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cheese Straws_image Cheese Straws

Firecracker Beef_image Firecracker Beef

Sauteed Peaches_image Sauteed Peaches

MOROCCAN LENTIL SOUP_image MOROCCAN LENTIL SOUP

Rosemary- and Parmesan-Crusted Pork Chops_image Rosemary and Parmesan Crusted Pork Chops

Microwave Kraft Mac & Cheese_image Microwave Kraft Mac & Cheese

Pulled Pork_image Pulled Pork

"One Pot" Brownies

Sausage, Date, and Fennel Stuffing_image Sausage, Date, and Fennel Stuffing

Chou-Fleur Persillé (Cauliflower With Egg and Parsley)_image Chou Fleur Persillé (Cauliflower With Egg and Parsley)

SPANISH TORTILLA_image SPANISH TORTILLA

Cabbage Orange Salad_image Cabbage Orange Salad

Broccoli Sausage Simmer_image Broccoli Sausage Simmer

Gritty Waffles_image Gritty Waffles

Angela's Awesome Enchiladas_image Angela's Awesome Enchiladas

Santa's Whiskers II_image Santa's Whiskers II

Inagami-Pakwejigan (Soft Bread)_image Inagami Pakwejigan (Soft Bread)

Sweet and Sour Pineapple Chicken_image Sweet and Sour Pineapple Chicken

Tuscan Chard and Cannellini Bean Soup_image Tuscan Chard and Cannellini Bean Soup

Cheesy Chicken Empanadas_image Cheesy Chicken Empanadas

Related Search

Baconandhoumousbuttieshummus

Broccolicheddarchickencasserole

Creamy Rice Pudding Bonnie Stern

Czechoslovakian Beef Roast With Dill Gravy

Flip Flop Cakes

Grilled Tuna With Orange Marinade

Piggy Puffs

Potatospinachmushroomcasserole

Vegan Omelet