Vegan Thai Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST EVER THAI PEANUT SAUCE RECIPE



Best Ever Thai Peanut Sauce Recipe image

How to make the best Thai Peanut Sauce ever! This Peanut Sauce Recipe can be used as a dipping sauce, salad dressing, for peanut noodles or with chicken satay.

Provided by Meghan McMorrow | Fox and Briar

Categories     Dinner     sauce

Time 5m

Number Of Ingredients 9

1/2 cup peanut butter (natural, unsweetened)
2 tablespoons low sodium soy sauce (use tamari or coconut aminos for gluten free)
1 tablespoon rice vinegar
2 tablespoons brown sugar
2 teaspoons chili garlic sauce (more or less to taste)
1 tablespoon fresh lime juice
3 garlic cloves (pressed or grated)
1 tablespoon ginger root (grated)
2-4 tablespoons warm water

Steps:

  • Combine all ingredients except water. Whisk to fully combine.
  • Add water, 1 tablespoon at a time, until desired consistency is reached. I normally use 2 tablespoons for a sauce and up to four if using it for a dressing.

Nutrition Facts : ServingSize 0.25 cups, Calories 226 kcal, Carbohydrate 15 g, Protein 9 g, Fat 16 g, SaturatedFat 3 g, Sodium 540 mg, Fiber 2 g, Sugar 9 g

5-INGREDIENT PEANUT SAUCE



5-Ingredient Peanut Sauce image

Creamy, savory-sweet peanut sauce made with 5 ingredients! Perfect for spring rolls, salad rolls, Pad Thai, salads, and more!

Provided by Minimalist Baker

Categories     Sauce

Time 5m

Number Of Ingredients 16

1/2 cup salted creamy peanut butter* ((or almond butter or sunflower butter))
1-2 Tbsp gluten-free tamari ((if not gluten-free sub soy sauce // if soy-free sub coconut aminos*))
1-2 Tbsp maple syrup ((or other sweetener of choice))
1 tsp chili garlic sauce ((or 1 red Thai chili, minced // or 1/4 tsp red pepper flake // adjust to preferred spice level))
2-3 Tbsp lime juice
~1/4 cup water ((to thin))
Noodle-Free Pad Thai
Easy Tofu Pad Thai
Thai Spring Rolls
Pad Thai Spring Rolls
Quinoa Spring Rolls
Collard Green Spring Rolls
Rainbow Spring Rolls
Curry Roasted Carrots
Blissed Out Thai Noodle Salad
Thai Sweet Potato Stacks

Steps:

  • To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine. Add water a little at a time until a thick but pourable sauce is achieved.
  • Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili garlic sauce (or red chili or red pepper) for heat, lime juice for acidity, or tamari for saltiness. If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste.
  • Perfect for salads, spring rolls, noodle dishes, and more! Pairings linked above. Store leftovers covered in the refrigerator up to 1 week.

Nutrition Facts : ServingSize 1 serving, Calories 223 kcal, Carbohydrate 11.7 g, Protein 10.1 g, Fat 16 g, SaturatedFat 3 g, Sodium 456 mg, Fiber 2.2 g, Sugar 5.1 g, UnsaturatedFat 12.51 g

VEGAN PAD THAI WITH THAI PEANUT SAUCE



Vegan Pad Thai with Thai Peanut Sauce image

This Vegan Pad Thai with Thai Peanut Sauce packs a punch with colorful veggies including sweet potato noodles, red peppers, pea pods, red onions and tossed with a delicious Thai peanut sauce. Top with toasted quinoa and you're off to enjoy a delicious vegan meal!

Provided by Emily Richter

Categories     Dinner

Time 1h

Number Of Ingredients 17

1/2 cup garbanzo beans (drained, rinsed, and de-cased)
1/4 cup all-natural creamy peanut butter
2 tablespoon lime juice
1 tablespoon tamari
2 teaspoon sriracha
1/2 cup vegetable broth (divided)
4 oz. white rice noodles*
1 tablespoons olive oil
1 tablespoon minced garlic
1 large red pepper (thinly sliced)
1/2 red onion (sliced)
1 heaping cup pea pods
2 cups spiralized sweet potato (1/2 large sweet potato)
1/4 cup quinoa (uncooked)
lime juice
peanuts
fresh cilantro

Steps:

  • First, prepare creamy Thai peanut sauce. Place all ingredients except for (1/4 cup of vegetable broth) into a food processor or high-speed blender and blend until pureed together. Set aside.
  • Next, prep ingredients for the pad Thai stir-fry. Thinly slice a large red pepper, slice 1/2 a red onion, and spiralize 1/2 large sweet potato (any blade will work, but we used blade D).
  • Heat olive oil in a large skillet or wok over medium/high heat. When olive oil is fragrant, add in minced garlic, red pepper, onion, and pea pods. Saute for 7-10 minutes or until all vegetables are cooked.
  • While the vegetables are sauteeing, follow the directions on the back of your rice noodle package to prepare the noodles. At the same time toast your quinoa in a small skillet. Turn heat to high and add quinoa to your small pan. Constantly stir the quinoa with a wooden spoon until it begins to brown. Then, turn the heat off and remove from pan. Set aside.
  • Once veggies and rice noodles are done cooking, add drained rice noodles into the stir-fry pan/wok and mix. Then, pour on Thai peanut sauce and mix everything together.
  • Add the final 1/4 cup of vegetable broth to your pad thai and mix. If the peanut sauce is still too thick for your liking, slowly add 1 tablespoon of broth to pad Thai until it is thin enough for your liking.
  • Finally, top dish with toasted quinoa, a squeeze of lime juice, chopped peanuts, and fresh cilantro. Enjoy immediately.

Nutrition Facts : Calories 500 kcal, Sugar 5 g, Fat 21 g, Carbohydrate 61 g, Fiber 6 g, Protein 16 g, ServingSize 1 serving

THAI PEANUT SAUCE



Thai Peanut Sauce image

This easy 5-minute Thai Peanut Sauce is made with a few simple ingredients. It's the perfect sauce for salads, spring rolls, noodles, and more. Creamy, zesty, and with a little bit of heat, it's finger-licking good!

Provided by Sarah McMinn

Categories     Condiments

Time 10m

Number Of Ingredients 10

1/4 cup natural peanut butter
2 tbsp sesame oil
2 tbsp soy sauce
1 tbsp rice vinegar
2 tsp fresh ginger, (peeled and grated )
1-2 cloves garlic, (minced)
1 tsp maple syrup
juice of 1/2 lime
pinch of cayenne
2 tbsp water, (as needed)

Steps:

  • Using a Microplane, grate the ginger and set aside.
  • In a small bowl, combine all the ingredients EXCEPT the water. Using a whisk or an immersion blender, whisk the ingredients together until a thick, uniform sauce is formed.
  • Add water, as needed, until you have reached desired consistency. This will vary depending on your desired use.*
  • Serve immediately with spring rolls or over salad or noodles. Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts : Calories 169 kcal, Carbohydrate 5 g, Protein 5 g, Fat 15 g, SaturatedFat 2 g, Sodium 609 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

HEALTHY VEGAN PEANUT SAUCE



Healthy Vegan Peanut Sauce image

Easy 5-minute vegan Thai peanut butter sauce that's whole food plant-based, sugar-free and secretly healthy! Perfect for any stir-fries, veggie dishes, tofu, summer rolls or to serve traditionally as a Pad Thai peanut sauce. Easy to make gluten-free and as spicy as you like!

Provided by Alena

Categories     Condiments

Time 5m

Number Of Ingredients 8

2 tbsp natural peanut butter
2 tbsp soy sauce (low-sodium if needed)
2 tbsp lime or lemon juice
2 tsp ginger, grated
2 cloves garlic
3 dates, pitted
½ tsp cayenne or red chili flakes
½ cup water (120 ml)

Steps:

  • Add all ingredients to a blender jar, starting with only half the amount of water. Blend to create a smooth consistency, adding more of the water if needed.
  • Try some of the peanut butter sauce and adjust with more cayenne, soy sauce or lime juice as needed.
  • Serve as a thick dip for raw veggies or crackers (topped with crushed peanuts) or thin it out more to pour over Pad Thai salad, Buddha bowls, Asian noodles and tofu dishes.
  • This Thai peanut butter sauce should be stored in an airtight container in the fridge where it keeps well for up to a week. It can also be frozen and thawed at your convenience.

Nutrition Facts : Calories 77 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize ¼ cup, Sodium 371 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

HEALTHY THAI PEANUT SAUCE



Healthy Thai Peanut Sauce image

It's easy to make Healthy Thai Peanut Sauce in just 5 minutes! Perfect for drizzling over veggie bowls, tossing with noodles or using as a dipping sauce for chicken satay or spring rolls.

Provided by Whitney Bond

Categories     Sauce

Time 5m

Number Of Ingredients 7

¼ cup creamy peanut butter
2 tablespoons coconut aminos
2 teaspoons apple cider vinegar
2 teaspoons maple syrup
2 teaspoons chili garlic sauce
1 teaspoon fresh lime juice
2 tablespoons water

Steps:

  • Add all of the ingredients to a mason jar.
  • Secure the lid and shake to combine all of the ingredients.
  • Store in the refrigerator for up to 10 days.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 210 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving

VEGAN THAI PEANUT SAUCE



Vegan Thai Peanut Sauce image

Thai peanut sauce goes with a variety of foods, from noodles to tofu. This basic vegan recipe isn't too spicy, perfect for the whole family.

Provided by Jolinda Hackett

Categories     Side Dish     Entree     Appetizer     Sauce     Condiment

Time 15m

Number Of Ingredients 6

1/4 cup peanut butter
1/4 cup water
2 tablespoons soy sauce
2 tablespoons fresh lime juice
2 cloves garlic (minced and crushed)
2 tablespoons rice vinegar

Steps:

  • Gather the ingredients.
  • Combine all of the ingredients in a saucepan over low heat. The mixture will become easy to combine as the peanut butter melts.
  • Continue stirring over low heat until the ingredients are combined and the mixture is smooth and creamy.​ Serve warm or at room temperature. The sauce will thicken as it cools.

Nutrition Facts : Calories 72 kcal, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, Sodium 344 mg, Sugar 2 g, Fat 5 g, ServingSize 6 portions (6 servings), UnsaturatedFat 0 g

More about "vegan thai peanut sauce recipes"

BEST 5 MINUTE THAI PEANUT SAUCE - EAT WITH CLARITY
best-5-minute-thai-peanut-sauce-eat-with-clarity image
2021-02-12 Chicken/Salmon or other meat: I love using peanut sauce for either salmon or chicken and mixing it with stir fried veggies and rice or some sort of noodle. Buddha Bowls: A buddha bowl is nothing without a killer sauce to go with it! A good vegan peanut sauce …
From eatwithclarity.com
Ratings 9
Total Time 5 mins
Category Sauces
Calories 203 per serving
  • Finely mince the garlic (I suggest using a garlic press so you don't have any large chunks) and add to a large mixing bowl.
  • Slowly pour in the water until your desired consistency is reached. Start with 1/4 cup and add more as needed. I usually add more for a dressing and a bit less for a sauce.
  • Taste and adjust seasonings as desired. You may want more soy sauce, sweetener or red pepper flakes. Serve with noodle bowls, tofu, tempeh, chicken, stir fries etc!


THE TASTIEST SPICY VEGAN THAI PEANUT SAUCE (GF OPTIONS ...
the-tastiest-spicy-vegan-thai-peanut-sauce-gf-options image
2020-04-03 Vegan Thai Spicy Peanut Sauce Recipe Card. Yield: approximately 4 servings (a little over 1 cup) Vegan Thai Peanut Sauce. Print This delicious and accidentally vegan Thai peanut sauce goes with absolutely everything -- and it can be done in just 5 minutes! This versatile Thai peanut dressing goes amazing on salads, noodles, tofu, and as a dip for satays and other appetizers. The recipe …
From thepassportkitchen.com
Cuisine Thai
Category Sauce
Servings 4
Total Time 5 mins
  • Add the coconut milk, peanut butter, brown sugar, sambal oelek, hoisin, and hot water. Pulse together in the food processor until smooth and creamy and no chunks of the garlic and ginger remain.
  • Give it a stir to ensure proper creaminess -- you can add more hot water here if you want a looser, more drizzly dressing. The way it's prepared here, it's slightly on the thick side.


THE BEST PEANUT SAUCE (EASY 3-MINUTE RECIPE) - BIANCA ...
the-best-peanut-sauce-easy-3-minute-recipe-bianca image
2020-08-04 This quick and easy vegan 3-minute Peanut Sauce recipe is simply the best and can be used as a dipping sauce, salad dressing, for noodles, crispy tofu, and many other Asian dishes! It is creamy, spicy, absolutely delicious, and perfect to make ahead with simple pantry staples! The best easy peanut sauce. I have already made this delicious Thai peanut sauce …
From biancazapatka.com
5/5 (4)
Calories 64 per serving
Cuisine Asian, Indonesian, Thai
  • Simply place all the ingredients for the peanut sauce in a blender (or in a bowl or jar) and then blend (or whisk or shake with the lid closed) until it is smooth and creamy. Add some water or coconut milk until the desired consistency is reached. (Use less water or coconut milk if you serve the peanut sauce as a dip or use more if you serve it as a salad dressing).


EASY 5-MINUTE VEGAN PEANUT SAUCE | THE MINIMALIST VEGAN
easy-5-minute-vegan-peanut-sauce-the-minimalist-vegan image
2021-05-29 Most peanut sauce recipes contain either soy sauce or tamari (a gluten-free version of soy sauce), however, both contain soy. There are a few other options that you can experiment with to make it soy-free, try a vegan fish sauce , coconut aminos , or Braggs liquid aminos in place of soy/tamari sauce.
From theminimalistvegan.com
Servings 1.75
Total Time 5 mins
  • Place all ingredients in a jar and shake until it's well combine, smooth and creamy. Add more coconut milk or water to adjust to the consistency you like.


THAI PEANUT SAUCE RECIPE - 5 MINUTE PREP, VEGAN, AND ...
thai-peanut-sauce-recipe-5-minute-prep-vegan-and image
2018-08-01 What peanut butter to use for Thai peanut sauce. Use an all-natural, no sugar added, just nuts variety for thai peanut sauce. This keeps the recipe healthy and free from super processed ingredients. It’s also thinner than processed peanut …
From showmetheyummy.com
5/5 (4)
Total Time 5 mins
Category Sauce
Calories 67 per serving


EASY PEANUT SAUCE (THE BEST RECIPE) - ELAVEGAN | RECIPES
easy-peanut-sauce-the-best-recipe-elavegan image
2021-06-24 Wanting inspiration for more simple sauce recipes? You might like my keto BBQ sauce, easy vegan cheese sauce (ready in minutes!), Chinese garlic stir-fry sauce, or even homemade hoisin sauce! The Ingredients. Peanut butter: I use a creamy variety without tons of added sugars and salts for this easy peanut sauce…
From elavegan.com
5/5 (2)
Calories 73 per serving
Category Sauce
  • You can watch the video in the post for visual instructions.I recommend heating the peanut butter in a double boiler (or microwave) until softened. Mix all ingredients, except the coconut milk (or water), together in a bowl with a whisk.Alternatively, you can use an immersion blender.
  • Then slowly stir in the milk/water, 1 tablespoon at a time, to thin the sauce. Use more milk/water for a peanut dressing.


SPICY VEGAN THAI PEANUT SAUCE WITH SESAME OIL RECIPE
spicy-vegan-thai-peanut-sauce-with-sesame-oil image
2007-12-12 Homemade spicy Thai peanut sauce is made with garlic, soy sauce, ginger and cayenne pepper for a traditional Thai flavor. button ... Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes…
From thespruceeats.com
4.3/5 (15)
Total Time 5 mins
Category Side Dish, Sauce
Calories 274 per serving


THAI PEANUT ZUCCHINI NOODLES [ZOODLES RECIPE] - THE ...
2019-07-15 Thai Peanut Zucchini Noodles are zoodles sauteed with fresh, everyday vegetables and tossed in a delectable Thai peanut sauce. Zucchini pasta is an easy dinner recipe that can be …
From thekitchengirl.com
5/5 (67)
Total Time 20 mins
Category Main Course, Meal Prep, Salad, Side Dish
Calories 119 per serving
  • In a small mixing bowl, whisk together PEANUT BUTTER, SOY SAUCE, RICE VINEGAR, MAPLE SYRUP, GINGER, GARLIC, and CAYENNE until well-combined.


RICE BOWL WITH SPICY PEANUT SAUCE (VEGAN & GLUTEN-FREE ...
2021-03-21 Instructions. Cook brown rice according to package directions. Cut tofu into 1/2-inch cubes. In a medium skillet over medium heat, add olive oil. When hot, add tofu, soy sauce, and sriracha; …
From emilieeats.com
5/5 (1)
Total Time 1 hr
Servings 4
Calories 479 per serving
  • In a medium skillet over medium heat, add olive oil. When hot, add tofu, soy sauce, and sriracha; gently stir. Cook for 3-5 minutes, until crispy on one side, then flip. Cook for another 5 minutes, until crispy on both sides.


VEGAN THAI SALAD WITH PEANUT SAUCE - CASS CLAY COOKING
2019-12-13 Mix all the sauce ingredients together in a bowl. You may need to shake it or use an immersion blender to get the peanut butter mixed in well. If shaking, make sure you use a container …
From cassclaycooking.com
Cuisine American, Thai
Total Time 10 mins
Category Main Course, Salad
Calories 319 per serving
  • Place all ingredients in a bowl with an airtight lid. Mix together, use an immersion blender, or cover and shake it up to get all ingredients evenly mixed.


THAI PINWHEELS WITH PEANUT SAUCE - CREATE MINDFULLY
2015-10-09 These easy Thai Pinwheels with Peanut Sauce are similar to spring rolls, but in a different package. They are perfect for a party! I love Thai peanut dipping sauces. You will find quite a few here on Create Mindfully. So, I thought, why not sneak some into some vegan pinwheels. These Thai Pinwheels with Peanut Sauce …
From createmindfully.com
4.7/5 (3)
Total Time 10 mins
Category Appetizer
Calories 118 per serving


VEGAN PAD THAI WITH PEANUT SAUCE RECIPE - VEGANESE TOKYO
2021-05-14 Cook the Pad Thai. Cook the rice noodles according to package. Set aside. Heat sesame oil in a frying pan and fry the tofu until crispy. Add rice noodles, bean sprouts, and Chinese chives and cook on medium heat for 3 minutes. Add 2~3 tbsp of peanut sauce, and stir to combine. (Keep the rest of the sauce …
From veganese-tokyo.com
Cuisine Thai
Category Main Course
Servings 2
Total Time 20 mins


VEGAN THAI TOFU WITH PEANUT SAUCE (LOW CARB, EASY)| LE ...
2019-11-12 Instructions. Add 2 tablespoons coconut oil to a saucepan over medium heat. Add ginger, chile (if using), garlic, lime zest, and red curry paste and cook for 1-2 minutes. Add vegetable broth, peanut butter, coconut milk, brown sugar, and soy sauce …
From lepetiteats.com
4.7/5 (3)
Total Time 40 mins
Category Main Course
Calories 450 per serving
  • Add 2 tablespoons coconut oil to a saucepan over medium heat. Add ginger, chile (if using), garlic, lime zest, and red curry paste and cook for 1-2 minutes.
  • Add vegetable broth, peanut butter, coconut milk, brown sugar, and soy sauce and whisk until smooth. Bring to a boil, then reduce to a simmer. Continue to cook for another 5 minutes or so, stirring frequently, until sauce has thickened slightly. Remove from heat and stir in lime juice.
  • Remove tofu from package and place over a few paper towels. Press on the tofu gently so that the paper towels soak up any excess liquid, replacing the paper towels as necessary until tofu feels mostly dry. Cut tofu into large cubes.
  • Add 2 tablespoons coconut oil to a skillet and heat over medium-high heat. When the oil is shimmering, add tofu and pan fry until golden on all sides. This is much easier if using a non-stick or cast iron skillet. If using stainless steel wait until the tofu releases from the pan before browning the next side. Remove from heat, sprinkle with salt and set aside.


15 MINUTE VEGAN THAI PEANUT NOODLES - DRIVE ME HUNGRY
2019-03-05 Easy vegan Thai peanut noodles are ready in 15 minutes, full of flavor, and perfect as a quick lunch or dinner. A perfect weeknight meal and amazing the next day! So much better than takeout! 5 from 31 votes. Pin Share Print. Prep Time 5 mins. Cook Time 9 mins. Total Time 14 mins. Course Main Course. Cuisine Asian, Thai…
From drivemehungry.com
Ratings 31
Category Main Course
Cuisine Asian, Thai
Total Time 14 mins
  • In a large bowl, toss together the cooked noodles, peanut sauce, cucumber, carrots, and cilantro. Serve immediately or store in an airtight container in the fridge for up to 3 days.


THAI RICE WRAPS WITH VEGAN PEANUT SAUCE - LIVE SIMPLY HEALTHY
2017-07-29 Thai Rice Wraps are a light and refreshing summer meal. Made with fresh, simple ingredients, they are easy to prepare at home. The filling consists of vermicelli rice noodles, fresh vegetables, and cooling mint leaves. Served with a creamy peanut dipping sauce, this meal is packed with bold flavours. Vegan and gluten-free.
From livesimplyhealthy.com
Servings 3
Total Time 15 mins
Estimated Reading Time 2 mins


THAI CHICKPEA SALAD WITH PEANUT SAUCE DRESSING (VEGAN ...
2020-09-23 This Thai chickpea salad with peanut dressing is a simple, healthy, and tasty lunch. A great vegan meal prep recipe, ready in 10 minutes! A healthy lunch or dinner option made with fresh vegetables, cooked garbanzo beans, and a bright fresh peanut sauce dressing.
From theherbeevore.com
Ratings 2
Servings 5
Cuisine American, Asian, Thai
Category Lunch, Salad


THAI PEANUT SAUCE [VEGAN] - ONE GREEN PLANET
2019-08-01 Place all ingredients, except red pepper flakes, in a food processor or blender. Blend until smooth. Pour into a small saucepan on the stove over medium-low heat. Stir continuously until heated ...
From onegreenplanet.org
Estimated Reading Time 40 secs


VEGAN TEMPEH THAI PIZZA WITH PEANUT SAUCE
Instructions. Place a pizza stone (or baking sheet) on the lowest rack of your oven. Pre-heat the oven to 450° F. While the oven pre-heats, prepare the tempeh and vegetables: Heat a large non-stick frying pan over medium heat. Once the pan is hot, add the sesame oil, followed by the crumbled tempeh and onion.
From picklesnhoney.com
Estimated Reading Time 5 mins


EASY PEANUT SAUCE (THICK, CREAMY, AND DELICIOUS!) – CRAZY ...
Ingredients to make this recipe. Peanut butter– The key ingredient for the peanut sauce! I like to use all natural peanut butter with no added sugar (just a pinch of salt) but feel free to use any kind. Smooth is preferred, but crunchy can be used if you like added texture. Tamari OR soy sauce– Thins out the sauce and adds a salty kick ...
From crazyvegankitchen.com


15 ESSENTIAL VEGAN THAI RECIPES - CONNOISSEURUS VEG

From connoisseurusveg.com


Related Search