Vegan Tofu Based Green Tea Smoothie Recipes

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VEGAN TOFU-BASED GREEN TEA SMOOTHIE



Vegan Tofu-Based Green Tea Smoothie image

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! I finally pulled my blender out of the closet again so I did lots of smoothies. This one is green tea, meant to have a powerful flavor. Feel free to add fruits, honey or other sweeteners, or make it non-vegan with yogurt or ice cream instead.

Provided by the80srule

Categories     Smoothies

Time 15m

Yield 32 oz, 4 serving(s)

Number Of Ingredients 6

1 (17 ounce) package nasoya silken creations tofu, vanilla flavor
1/2 cup ice
1/2 cup green tea (strong, steeped at least 6-8 min, unsweetened and chilled)
3 tablespoons lemon juice
10 g green tea powder, powder (pure matcha, 2 of those little packets should do it)
3/4 teaspoon sugar

Steps:

  • Pour all the ingredients in a blender and pulse on high until the ice is completely crushed.

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