Vegan Zucchini Bannock Recipes

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GLUTEN FREE BANNOCK BREAD ROLLS



Gluten Free Bannock Bread Rolls image

These Gluten Free Bannock Bread Rolls are a true delight. They're a no knead, no yeast kinda quick bread which you cook right on the stovetop. Perfect for those times when you're like oops I forgot to buy bread :)

Provided by Krystal

Categories     Main

Time 20m

Number Of Ingredients 7

2 cups All Purpose Gluten Free Flour
½ cup corn flour (optional and can be subbed with gf all purpose flour but gives a lighter texture to the bread)
2 teaspoons brown sugar
2 teaspoons baking powder
1 teaspoon psyllium husk powder (optional but adds a nice bread like texture)
¼ teaspoon salt
1 ¼ cup cold canned coconut milk

Steps:

  • Mix all dry ingredients in a large bowl
  • Make a well in the middle of the flour and pour in the coconut milk
  • Mix the dough well until it forms a smooth ball
  • Cover the bowl with a kitchen towel and allow it to rest for at least 10 minutes. The dough will not rise during that time but the dough will be easier to manipulate after resting.
  • Turn the stove to medium heat and add just enough coconut oil to cover the bottom of your cast iron skillet.
  • Divide the dough into 10 small balls and place aside on a lightly floured plate
  • Lightly flour your hands and flatten the balls into discs
  • When the oil is hot but not smoking add the disc shaped dough to the pan
  • Fry on one side until a bottom crust is formed, approx 2 minutes
  • Flip the dough and fry on the other side for an additional minute or so
  • Remove to a clean plate lined with parchment paper or paper towels and cover

Nutrition Facts : ServingSize 10 g, Calories 164 kcal, Carbohydrate 25 g, Protein 3 g, Fat 6 g, SaturatedFat 5 g, Sodium 63 mg, Fiber 2 g, Sugar 1 g

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