ZIPPY ZUCCHINI BURGERS
A wonderful new way to eat the beloved zucchini! :) They are easy to make, and taste great! Family tested and loved. You can make the patties and freeze some for later too. Created for Dining on a Dollar contest.
Provided by Sharon123
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Saute chopped zucchini, bell pepper, and onion in 1 tbls. butter on medium low heat until very soft, about 10-15 minutes.
- Combine zucchini mixture with the parsley, cheese, cracker crumbs, walnuts, egg, pepper, salt if using, and garlic. Cool for 30 minutes in the refrigerator.
- Form into 4 patties, depending on what size you want them(at this point you may freeze in between sheets of wax paper or plastic wrap).
- In a sauté pan, heat olive oil until hot, reduce heat to medium, then fry patties about 5-7 minutes each side, till nice and brown on each side.
- To make sauce, mix mayonnaise, mustard and honey together in a small bowl. Use 1 tbls. sauce for each burger.
- You can serve these in buns with sauce, or by themselves with sauce on top.
- Caramelized onions(just onions sauteed in small amount of oil till golden brown) are great to go on top of burger.
Nutrition Facts : Calories 415.6, Fat 26.6, SaturatedFat 8.5, Cholesterol 78.1, Sodium 337.4, Carbohydrate 32.3, Fiber 4, Sugar 11.1, Protein 14.3
ZIPPY BURGERS
Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties., On a lightly oiled grill rack, grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns.,
Nutrition Facts : Calories 314 calories, Fat 12g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 557mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
ZIPPY BURGERS
Make and share this Zippy Burgers recipe from Food.com.
Provided by Lakerdog2
Categories Lunch/Snacks
Time 35m
Yield 4 hamburgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 7 ingredients. Crumble beef over mixture and mix well. Shape into four patties.
- Grill hamburgers, covered, over medium heat for 6-8 minutes on each side or until meat is no longer pink. Serve on buns.
- Can also be broiled or cooked on indoor grill.
Nutrition Facts : Calories 339.1, Fat 13.4, SaturatedFat 5.1, Cholesterol 73.7, Sodium 532.7, Carbohydrate 24.8, Fiber 1.5, Sugar 3.7, Protein 27.1
ZIPPY BURGERS
Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties.
- If grilling the hamburgers, coat grill rack with nonstick cooking spray before starting the grill. Grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 160 degrees F. Serve on buns.
Nutrition Facts : Calories 443.5 calories, Carbohydrate 25.3 g, Cholesterol 85.1 mg, Fat 25.9 g, Fiber 1.8 g, Protein 24.1 g, SaturatedFat 10 g, Sodium 538.5 mg, Sugar 1.2 g
ZIPPY BURGERS
Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties.
- If grilling the hamburgers, coat grill rack with nonstick cooking spray before starting the grill. Grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 160 degrees F. Serve on buns.
Nutrition Facts : Calories 443.5 calories, Carbohydrate 25.3 g, Cholesterol 85.1 mg, Fat 25.9 g, Fiber 1.8 g, Protein 24.1 g, SaturatedFat 10 g, Sodium 538.5 mg, Sugar 1.2 g
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