Vegetable And Fruit Curry Over Basmati Rice Recipes

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CURRY VEGETABLE BASMATI RICE



Curry Vegetable Basmati Rice image

Vegetables and basmati rice are cooked with curry powder that will pair so well with any chicken, beef or fish dish.

Provided by Janette

Categories     Side dishes

Time 37m

Number Of Ingredients 15

1 cup (105 grams) basmati rice
2 1/2 cups (591 ml) water
1 tablespoon unsalted butter
1 1/2 cups (170 grams) yellow onion, chopped
6 ounces (170 grams) red pepper, chopped
3 ounces (84 grams) cauliflower, cut into small florets
3 ounces (84 grams) green beans, cut into 1/2 inch pieces
1 clove garlic, grated
1 teaspoon fresh ginger, grated
1/4 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon cumin
1/4 teaspoon ground cardamom
1 teaspoon salt
1 cup (140 grams) frozen peas

Steps:

  • To a large frying pan heat the butter over medium heat. When melted and slightly bubbling, add the onions, red pepper, cauliflower and green beans. Sauté until softened, about 10 minutes.
  • Add the garlic, rice, ginger, turmeric, coriander, cumin, cardamom (spices are listed as curry powder in the video) and salt. Stir and cook for 1 minute. Add 2 cups (472 ml) water, mix well. Bring to a simmer, cover and cook until the liquid is absorbed and the rice is tender. Add a little more water if needed. Stir in the peas and serve.

Nutrition Facts : Calories 160 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 4 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 570 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

VEGETABLE CURRIED RICE



Vegetable Curried Rice image

"I've served this rice recipe to family and guests often and always receive high praise," writes Frances Easton from Warrenton, Virginia. With its mild curry flavor, this colorful side could complement a variety of main dishes. FRANCES' TIP: "This is an easy recipe to double for family get-togethers or potlucks."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup uncooked long grain rice
1/3 cup chopped onion
1 tablespoon olive oil
1 cup reduced-sodium chicken broth or vegetable broth
1/2 teaspoon curry powder
1/4 teaspoon salt
1/8 teaspoon ground turmeric
1/3 cup frozen corn, thawed
1/3 cup frozen peas, thawed
1/4 cup slivered almonds, toasted

Steps:

  • In a small saucepan, cook rice and onion in oil until rice is lightly browned and onion is tender. Stir in the broth, curry powder, salt and turmeric. Bring to a boil. Reduce heat; cover and simmer for 12 minutes. , Stir in corn and peas. Cover and simmer 3-6 minutes longer or until rice and vegetables are tender. Sprinkle with almonds.

Nutrition Facts : Calories 184 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

INDIAN VEGETABLE RICE



Indian Vegetable Rice image

A lovely vegetable recipe full of flavor which can be eaten by itself. Delicious if eaten with plain yogurt. Create your own variation with different vegetables and spices.

Provided by Neena

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 2

Number Of Ingredients 8

2 tablespoons vegetable oil
1 onion, thinly sliced
½ teaspoon ground cumin
1 cup Basmati rice
2 cups water
¾ teaspoon salt
½ teaspoon garam masala
¾ cup frozen mixed vegetables

Steps:

  • In a large pan heat oil over medium heat and saute onions and cumin until onions are tender, but not browned. Rinse the rise several times and drain well. Add the rice to the pan with the onions and pour in the 2 cups of water. Stir in salt, garam masala and vegetables. Cover the pan and increase the heat to high.
  • Bring the mixture to a boil and then reduce the heat to low, keeping the rice covered at all times. After cooking for about 10 minutes, gently stir the rice to distribute the spices evenly. Cook 25 to 30 minutes, or until all of the water has evaporated and the rice is tender.

Nutrition Facts : Calories 514.7 calories, Carbohydrate 87.1 g, Fat 15.4 g, Fiber 4.3 g, Protein 9.9 g, SaturatedFat 2.6 g, Sodium 904.6 mg, Sugar 3.6 g

VEGETABLE CURRY ON BASMATI RICE



Vegetable Curry on Basmati Rice image

Provided by Veggie Cuisine

Time 1h30m

Yield 2

Number Of Ingredients 18

2 garden vegetable patties
1 cup (250 mL) raw basmati rice
1/4 cup (60 mL) raisins
1/4 cup (60 mL) boiling water
1 red onion large dice
1 Tbsp. (15 mL) extra virgin olive oil
2 tsp. (10 mL) minced, peeled ginger root
1-2 clove garlic minced
1 tsp. (5 mL) curry powder
1/2 tsp. (3 mL) cumin powder
1/2 cup (125 mL) coconut milk
1 1/2 cups (375 mL) original or vanilla soya drink
1/2 cup (125 mL) diced red pepper
1/2 cup (125 mL) diced green pepper
1/2 cup (125 mL) diced carrot
1/2 tsp. (3 mL) Salt
1 pinch of pepper
1/4-1/2 tsp. (1-2 mL) hot sauce (optional)

Steps:

  • Cut Yves Garden Vegetable Patties into 1/2-in. (2-cm) cubes. Set aside.In bowl, pour water over raisins and soak for 30 minutes.In saucepan, combine rice with 1 1/2 cups (375 mL) water, bring to boil, reduce heat and simmer 20 minutes.In skillet, sauté onion in oil over medium heat for 5 minutes or until onions are soft.Add ginger, garlic and sauté for 1 minute. Add curry, cumin and stir continuously for 2 minutes to avoid scorching the spices.Add coconut milk, soy milk, Yves Garden Vegetable Patties, peppers, carrots, salt, pepper, hot sauce (if using), raisins and soaking water. Bring to boil, reduce heat and simmer 10 minutes or until carrots are cooked.Serve curry over rice.

VEGETABLE AND FRUIT CURRY OVER BASMATI RICE



Vegetable and Fruit Curry over Basmati Rice image

This is a delightful, rather sweet curry that everyone seems to really love. It is vegan-friendly, but adding leftover shrimp works nicely, too. I've even used leftover turkey after Thanksgiving, and topped it with cranberry chutney! For a hotter curry, use cayenne instead of black pepper.

Provided by La Dilettante

Categories     Curries

Time 1h

Yield 8 , 8 serving(s)

Number Of Ingredients 14

1 cup onion, chopped
1/2 cup celery, chopped
1 garlic clove, minced
1/2 cup red bell pepper, chopped
1/2 cup parsley, chopped
1 large granny smith apple, chopped
1/2 cup frozen baby green pea
3 tablespoons olive oil
2 cups vegetable broth
1 cup coconut milk
1 tablespoon cornstarch
curry powder
salt and black pepper
1 cup green seedless grape, halved

Steps:

  • Heat oil in a large deep skillet. Saute' first six ingredients until tender.
  • Add peas, broth, and coconut milk, reserving a bit of the broth to mix with the cornstarch; add to low-simmering vegetables and stir until medium-thick.
  • Add curry powder, salt, pepper, and grapes. Simmer another two or three minutes.
  • Serve over basmati rice, and provide bowls of optional toppings: shaved coconut, grated sharp cheese, chopped cashews or peanuts, chopped green onions, chutney.

Nutrition Facts : Calories 229.3, Fat 11.3, SaturatedFat 6.5, Sodium 23, Carbohydrate 32.1, Fiber 2.1, Sugar 26.8, Protein 1.6

BASMATI RICE WITH VEGETABLES



Basmati Rice with Vegetables image

Make and share this Basmati Rice with Vegetables recipe from Food.com.

Provided by Rhonda Scheurer

Categories     Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

2 tablespoons butter
1 small onion, chopped
5 whole cloves
7 whole cardamom pods
2 bay leaves
15 black peppercorns
1 cinnamon stick, broken in two pieces
1 1/2 teaspoons whole cumin seeds
2 cups basmati rice
3 1/2 cups water
2 teaspoons salt
1 pinch saffron
1/2 cup frozen peas

Steps:

  • In a large pot, melt the butter and saute onion until translucent.
  • Add cloves, cardamom pods, bay leaves, peppercorns, cinnamon and cumin seeds.
  • Saute two to three minutes.
  • Add rice, water, salt, saffron and peas.
  • Bring to a boil, then cover and reduce heat to simmer.
  • Cook with lid on for 20 minutes.
  • Turn off heat and let sit for five minutes with lid on.
  • Fluff with fork before serving.

Nutrition Facts : Calories 835.1, Fat 17.4, SaturatedFat 8.4, Cholesterol 30.5, Sodium 2472.7, Carbohydrate 152.2, Fiber 8.7, Sugar 5, Protein 17.3

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