Vegetable Cream Cheese Roll Ups Extra Protein Recipes
VEGGIE CREAM CHEESE ROLL-UPS
What a simple appetizer recipe. We really liked the cool ranch flavor combined with the crunchy fresh peppers and olives. The hardest part of this recipe is letting the roll-ups chill in the fridge. Wrap them in a variety of flavored wraps to make them extra colorful and tasty. These are a great little finger food.
Provided by Donna Baker
Categories Vegetable Appetizers
Time 40m
Number Of Ingredients 8
Steps:
- 1. Beat cream cheese and dressing mix together, can use fork to mix.
- 2. Add green onions and other veggies.
- 3. Mix together.
- 4. Spread cream cheese mixture evenly on flour tortillas.
- 5. Roll up tortillas.
- 6. Wrap tortillas in plastic wrap and chill tortillas for about 3 hours to set.
- 7. Cut tortillas diagonally into 1/2 inch pieces.
- 8. Display on platter. Can serve with salsa as a dip.
VEGETABLE CREAM CHEESE ROLL UPS (EXTRA PROTEIN!)
These vegetable cream cheese roll ups are full of crisp vegetables, flavorful herbs, and smooth cream cheese - a great lunch, thanks to extra protein!
Provided by Rachel Gurk
Categories Appetizers/Snacks
Time 1h25m
Number Of Ingredients 12
Steps:
- In a medium sized mixing bowl, mix together cream cheese, chives, dill, parsley, black pepper, onion powder, and garlic powder until well combined.
- Spread one fourth of this mixture onto one of the Flatout ProteinUp CarbDown Wraps, in an even layer, all the way to the edges. Repeat on remaining 3 wraps. Place 1 cucumber strip on one end of each roll (the shorter of the two sides), and then sprinkle one fourth of the other vegetables evenly over cream cheese. Repeat for each roll.
- Tightly roll up Flatouts with the filling on the inside. Wrap each roll individually in plastic wrap. Repeat until all 4 Flatouts are filled, rolled, and wrapped in plastic.
- Place roll ups in fridge and chill for at least 1 hour before removing plastic wrap and slicing into pinwheels about 1/2-inch thick. Best served same day.
Nutrition Facts : ServingSize 1 of 10, Calories 40 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 50 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 1 g
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