VEGETABLE CUTLETS
These delicious hors d'oeuvres can be served anytime. You may prepare the patties in advance and refrigerate without cooking. Fry them when ready to eat. They can be reheated in the microwave oven (1 to 2 minutes) or in the conventional oven (10 minutes at 400 degrees F) or in a skillet. You can modify the vegetables and spices as desired. (From the cookbook 'Recipes with a Spice - Indian Cuisine for Balanced Nutrition' by Kusum Gupta)
Provided by kusum gupta
Categories Asian
Time 40m
Yield 20 pieces
Number Of Ingredients 14
Steps:
- Mash the potatoes along with the bread slices.
- (It is better to mash potatoes while they are still hot.) Add all the seasonings.
- Sauté the green peas, carrots, and cabbage in 1 tablespoon oil; cook until tender and dry; mix with the potato mash and make like a hard dough.
- Make a thin mixture of gram flour (or all-purpose flour) by adding about 1/3 cup water.
- Take small balls of the potato vegetable mixture on palm of your hand and make into oval or round patties.
- Wet the patties in the flour solution, roll in the bread crumbs, and deep fry at high heat (cutlets tend to break on low heat) until golden brown on all sides.
- Drain the cutlets on paper towels.
- Serve hot with'Mint Coriander Chutney' or ketchup.
- Healthy Alternative: Instead of deep frying, brown the cutlets in a wide skillet on low to medium heat, using a teaspoon of oil on both sides.
- Or arrange the patties on a well greased cookie sheet; bake in the pre heated oven at 375 to 400°F for 20 minutes.
- Turn, adding more oil as needed.
- Bake for another 15 minutes.
VEGETABLE CUTLETS WITH GREEN CHUTNEY
Make and share this Vegetable Cutlets With Green Chutney recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Peel the potatoes.
- Mash finely.
- Add greenpeas and beetroot.
- Dip the bread slices in water for a few seconds.
- Remove.
- Press softly to drain water.
- Mix with the potato mixture.
- Add all the spices and salt.
- Add onion, coriander leaves and lime juice; mix.
- Make small sized balls of this mixture.
- Press them and give them an oval shape.
- Roll the cutlets in breadcrumbs.
- Shallow fry in hot oil.
- Meanwhile, prepare the chutney by grinding all the ingredients together in a grinder/blender.
- Serve cutlets with green chutney and tomato ketchup.
Nutrition Facts : Calories 360.2, Fat 7.1, SaturatedFat 5.1, Sodium 235.6, Carbohydrate 66.9, Fiber 9.7, Sugar 8.7, Protein 10
VEGETABLE CUTLETS ( INDIAN )
I found similar recipes posted on the site. But, all of them use bread crumbs for coating the cutlets. Try using semolina - they look beautiful and come out evenly coated and taste crunchy too. Measures are estimates. Use seasonings to suit your taste
Provided by Sana7149
Categories Asian
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Peel and mash the potatoes.
- Mix together all ingredients except the semolina.
- Shape into patties with a greased hand.
- Roll in crumbs or rawa. Heat oil to deep fry.
- Fry in hot oil on medium, till crisp and brown.
- Turn, repeat for other side.
- Drain on paper towels.
- Serve hot with green chutney #156498 and tamarind chutneys #156496 or tomato ketchup.
- Serving suggestions: Serve as snacks or appetizers. Alternatively make a meal - use them as a between two slices of bread applying the chutneys to the bread. Yummy!
Nutrition Facts : Calories 191.6, Fat 0.6, SaturatedFat 0.1, Sodium 15.5, Carbohydrate 40.3, Fiber 7.9, Sugar 3.4, Protein 7.5
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