Vegetable Puda Indian Vegetable Pancake Recipes

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VEGETABLE PUDA (INDIAN VEGETABLE PANCAKE)



Vegetable Puda (Indian Vegetable Pancake) image

Make and share this Vegetable Puda (Indian Vegetable Pancake) recipe from Food.com.

Provided by Shilpa20

Categories     Asian

Time 35m

Yield 3-5 Pudas, 2 serving(s)

Number Of Ingredients 10

1 cup semolina flour
water
2 tablespoons grams flour
1/2 of a carrot, grated
grated cabbage
1/2 of an onion (finely chopped)
2 tablespoons chopped coriander
salt, per taste
black pepper, per taste
oil

Steps:

  • To semolina flour, add 2 tablespoons of gram flour and enough water to make a smooth batter.
  • Mix well ensuring that there are no lumps in the batter.
  • Add all the vegetables and the chopped coriander as well as salt and pepper.
  • In a non- stick frying pan, add a teaspoon of oil and pour the batter. Use a spoon to spread it out.
  • Cook on both sides.

VEGAN BESAN PUDA - SPICY INDIAN PANCAKES



Vegan Besan Puda - Spicy Indian Pancakes image

I got this recipe from one of the best! I urge you to go to Manjulaskitchen.com and watch the videos of Manjula cooking this and other fabulous recipes. Besan Puda is vegan, gluten-free and sugar-free.

Provided by Ex-Pat Mama

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup graham flour
1/4 cup rice flour
1 teaspoon salt
1/2 teaspoon cumin seed
3/4 cup water (up to 1 cup to get the right consistency)
1 teaspoon green chili pepper, chopped
1 cup zucchini, shredded
1 tablespoon cilantro, chopped
6 teaspoons oil

Steps:

  • Mix the dry ingredients in a medium bowl. Add the water and stir until the mixture is smooth add in the chills, zucchini and cilantro.
  • Heat a medium fry pan over medium-high heat. Pour about 1/2 cup of batter in center of pan. Spread thin into about a 6 or 7 inch circle.
  • When the pancake appears dry, sprinkle a teaspoon of oil across the top and then flip the pancake.
  • Flip it one more time to brown each side and then serve immediately.

Nutrition Facts : Calories 187.4, Fat 7.7, SaturatedFat 1.1, Sodium 586.3, Carbohydrate 27.1, Fiber 3.3, Sugar 0.9, Protein 4.3

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