HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
QUICK AND EASY VEGETABLE SOUP
A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
Provided by Anne Vackrinos
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 6
Number Of Ingredients 11
Steps:
- In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.
Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g
POTATO SOUP WITH A KICK
Perfect way to warm a cold winter day!
Provided by Allrecipes Member
Categories Vegetable Soup
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a skillet, brown ground beef and onion. Drain
- In a large saucepan, combine hamburger mixture, tomatoes (in juice), potatoes, and tomato sauce. Mix well. Stir in water, salt, pepper, and hot pepper sauce, and bring to a boil. Reduce heat, cover and simmer for 45 minutes or until potatoes are fork tender.
Nutrition Facts : Calories 428.5 calories, Carbohydrate 44.2 g, Cholesterol 64.3 mg, Fat 20.5 g, Fiber 6.4 g, Protein 18.2 g, SaturatedFat 8.2 g, Sodium 1163.2 mg, Sugar 5.7 g
VEGETABLE SOUP WITH A KICK
I created this recipe when I had a lot of miscellaneous veggies that I wanted to be sure to use before they spoiled. The blend of herbs and peppers really brings out the flavor of this concoction!
Provided by for the love of veg
Categories Beans
Time 10h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients in slow cooker except for rice.
- Stir to combine.
- Cover and cook on low for 8-10 hours or high for 4-6 hours.
- Add rice 1.5 hours before end of cooking time.
- This soup freezes very well and will keep up to six months.
- Cooking time includes longest time in slow cooker.
- NOTE: If you can't find lemon basil, regular fresh basil will do fine. However, I love the robust taste of lemon basil in this soup. It really makes a difference.
Nutrition Facts : Calories 178.2, Fat 1.1, SaturatedFat 0.2, Sodium 927.2, Carbohydrate 36.6, Fiber 8.7, Sugar 5.5, Protein 7.8
POTATO SOUP WITH A KICK
We like a bit of a kick in our potato soup, so I adapted favorite aspects of others and added a bit more spice. Any of the spice amounts shown below can be increased to taste. The cheese and sour cream, actually, are optional (I've got lactose-intolerant friends and make it without for them). If it seems too sharp or spicy, add more beer!
Provided by mbethical
Categories Potato
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Simmer potatoes, celery, onions, scallions, garlic, chicken broth and spices in large pot, covered, for about 1/2 hour until well-softened.
- In a saute pan, brown bacon to make bacon bits. If you are using any other meats, brown them lightly as well. Set aside on paper towel to drai.
- Drain bacon grease out of saute pan, leaving drippings. Melt butter in drippings, add flour and stir till it browns to make a roux.
- In the large pot, mash potatoes up somewhat so there are no large chunks. Add roux and beer, stir at a low simmer until it thickens slightly.
- Add bacon bits, (ham, beef stick or pepperoni if you choose), and cheeses. Stir until blended. Add cauliflower if desired.
- Top with sour cream when serving, if desired, and a dash of smoked paprika.
Nutrition Facts : Calories 422, Fat 17.6, SaturatedFat 8.6, Cholesterol 37.2, Sodium 791.3, Carbohydrate 47.7, Fiber 5.8, Sugar 4.8, Protein 15.2
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