Vegetable Stuffing With Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY QUINOA STUFFING



Healthy Quinoa Stuffing image

This healthy gluten-free quinoa stuffing is loaded with butternut squash, pecans, dried cranberries and tons of fresh and dried herbs for a better-for-you Thanksgiving side dish.

Provided by Alyssa Rimmer

Categories     Side Dish

Time 40m

Number Of Ingredients 17

2 cups tri-color quinoa (or variety of choice)
4 cups vegetable broth
6 cups finely diced sweet potato or butternut squash
1 large shallot (diced)
3 garlic cloves (minced)
2 tbsp olive oil
1 tablespoon dried thyme
1 tablespoon dried rosemary
2 teaspoons dried sage
1 teaspoon ground cinnamon
1 teaspoon chili flakes (optional)
1 teaspoon salt & pepper
1/2 cup chopped pecans
2 tablespoons apple cider vinegar
1 tablespoon fresh rosemary (chopped)
1 tablespoon fresh thyme (chopped)
Optional add-ins: 1/2 cup dried cranberries (1 - 2 finely chopped apples)

Steps:

  • Add quinoa and broth to a large pot. Bring to a boil, cover and reduce to simmer for 10 - 15 minutes until all the broth as been absorbed. Remove from heat, fluff with a fork and allow to cool while you prepare the remaining ingredients.
  • While the quinoa is cooking, preheat the oven to 400ºF.
  • Toss your diced sweet potatoes (or squash), shallot and garlic in a large bowl. Add spices, salt and pepper, then drizzle with oil and toss to combine. Transfer to a baking sheet and roast for 15 - 20 minutes, flipping half way through.
  • Assemble stuffing by combining cooked quinoa, potatoes and pecans in a large mixing bowl. Stir together and add apple cider vinegar, rosemary and thyme. Toss to combine. Taste and adjust seasonings as needed.
  • Serve cold or reheat slightly.

Nutrition Facts : Calories 268 kcal, Carbohydrate 41 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 658 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

QUINOA STUFFING



Quinoa Stuffing image

Quinoa is a fluffy, slightly crunchy, high-protein, gluten-free alternative grain native to South America. This can be used to stuff a turkey or served as a side dish.

Provided by Heather Hogan

Categories     Side Dish     Stuffing and Dressing Recipes     Vegetarian Stuffing and Dressing Recipes

Time 45m

Yield 8

Number Of Ingredients 10

4 cups vegetable stock
2 cups quinoa
¼ cup olive oil
1 butternut squash - peeled, seeded, and diced
2 small zucchinis, cut into 1-inch cubes
1 bunch green onions, chopped
1 cup diced dried apricots
1 cup dried cranberries
1 cup chopped fresh parsley
1 lime, juiced, or to taste

Steps:

  • Bring vegetable stock to a boil in a saucepan, reduce heat to low, and stir in quinoa. Cover pan and simmer until quinoa absorbs the liquid, 10 to 15 minutes. Remove from heat.
  • Heat olive oil in a large skillet over medium heat. Cook and stir butternut squash and zucchinis in the hot oil until slightly browned, about 10 minutes. Stir quinoa into the vegetables and gently mix green onions, apricots, cranberries, and parsley into the stuffing. Drizzle with lime juice to taste.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 70.7 g, Fat 9.8 g, Fiber 9.9 g, Protein 9.1 g, SaturatedFat 1 g, Sodium 257.5 mg, Sugar 24.1 g

VEGETABLE STUFFING WITH QUINOA



Vegetable Stuffing with Quinoa image

You won't miss the bread in this delicious, super healthy, Vegetable Stuffing with quinoa. It's a great alternative to a traditional stuffing, dressing or any side dish. And takes only 30 minutes to make.

Provided by Cheryl

Categories     Side Dish

Time 30m

Number Of Ingredients 13

1 cup quinoa, rinsed
1 3/4 cups water
1/2 teaspoon salt
3 tablespoon olive oil
1 large sweet potato, peeled and diced ((3 cups))
2 red peppers, cored and diced ((2 cups))
1 onion, diced ((2 cups))
3 cloves garlic, minced
3 stalks celery, diced ((1 1/2 cups))
3 cups fresh baby spinach, roughly chopped
1 teaspoon EACH: salt, thyme, sage ((or poultry seasoning))
1/2 teaspoon pepper
1/2 cup coursely chopped nuts (optional)

Steps:

  • MAKE QUINOA: Place rinsed quinoa, salt and water in a medium saucepan. Cover and bring to a boil. Reduce to low and simmer for 15 minutes until water is absorbed. Let stand 5 minutes. Fluff with a fork. Set aside.
  • SAUTE VEGETABLES: While quinoa is cooking, in a large skillet, heat oil to medium high. Saute onion, sweet potatoes, celery, peppers for about 10-12 minutes until vegetables are soft. Add spinach, garlic and seasonings. Cook, stirring for another 2 minutes until spinach has wilted.
  • FINISH VEGETABLE STUFFING: Add quinoa and toss to combine well. Taste and adjust seasonings. Add a bit more oil if needed. Sprinkle nuts if using and serve immediately.

Nutrition Facts : ServingSize 8 g, Calories 158 kcal, Carbohydrate 21 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 461 mg, Fiber 3 g, Sugar 3 g

VEGETARIAN QUINOA STUFFING



Vegetarian Quinoa Stuffing image

This holiday season, try a unique vegetarian quinoa stuffing recipe the whole family will enjoy and feel good knowing you're getting in your protein.

Provided by Jolinda Hackett

Categories     Side Dish

Time 1h

Yield 6

Number Of Ingredients 15

1 cup quinoa
4 1/2 cups vegetable broth
2 bay leaves
1 yellow onion (diced)
1 rib celery (chopped)
2 cloves garlic (minced)
Optional: 1/2 cup seitan (chopped small)
1/2 cup mushrooms (sliced)
2 tablespoons butter or vegan margarine
1 teaspoon thyme
1/2 teaspoon sage
1/2 teaspoon salt
1/4 teaspoon black pepper
6 slices dried or lightly toasted bread (cubed)
1/2 cup walnuts or pecans (chopped)

Steps:

  • Gather the ingredients and preheat oven to 375 F.
  • In a medium saucepan, simmer quinoa in 2 1/4 cups of the vegetable broth and bay leaves until done, about 15 minutes. Remove bay leaves.
  • In a large skillet, sauté onions, celery, seitan, and garlic in butter or vegan margarine until almost soft.
  • Add mushrooms and heat a few more minutes, until onions are clear and mushrooms are soft.
  • Add thyme, sage, salt, and pepper, stirring quickly just to lightly coat and toast the spices.
  • Reduce heat to low and add cubed bread and nuts, stirring to combine well.
  • Add more vegetable broth until bread is well moistened.
  • Add quinoa and gently toss to combine well.
  • Transfer to a casserole or baking dish, and bake for 30 to 35 minutes.
  • Serve and enjoy.

Nutrition Facts : Calories 224 kcal, Carbohydrate 25 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 3 g, Sodium 834 mg, Sugar 4 g, Fat 12 g, ServingSize About 6 servings, UnsaturatedFat 0 g

QUINOA AND VEGETABLE STUFFED PEPPERS



Quinoa and Vegetable Stuffed Peppers image

Provided by Rachael Ray : Food Network

Time 1h10m

Yield 6 servings

Number Of Ingredients 14

1 cup quinoa
2 cups chicken or vegetable stock
6 small bell peppers, mixed colors, seeded and halved
3 tablespoons EVOO, plus extra for drizzling
Salt and freshly ground black pepper
4 cloves garlic, thinly sliced
1 small firm eggplant, trimmed of half the skin, chopped
1 small to medium firm zucchini, seeded and chopped
1 red onion, chopped
1 fresh chile pepper, such as Fresno, thinly sliced, or 1 teaspoon dried crushed pepper
1/2 cup fresh flat-leaf parsley leaves, chopped
1/4 cup fresh mint leaves, a handful, chopped
2 plum tomatoes, chopped
1 cup crumbled feta or ricotta salata cheese

Steps:

  • Preheat the oven to 450 degrees F.
  • Bring the quinoa and stock to a boil. Cover and simmer until the liquid is absorbed and the grain looks translucent, 12 to 15 minutes. Then fluff with a fork. You will have about 4 cups of cooked grain.
  • Drizzle the bell pepper halves with EVOO and season both sides with salt and pepper. Roast cut-side down until the skins begin to char and the peppers are just tender, about 20 minutes. Remove from the oven and cool to room temp, then arrange in a baking dish cut-side up.
  • Meanwhile, heat 3 tablespoons EVOO, 3 turns of the pan, over medium-high heat. Add the garlic, eggplant, zucchini, onions and chiles, and season with salt and pepper. Cook partially covered to tender, 10 to 12 minutes. Add the herbs and tomatoes, and combine with the quinoa.
  • Fill the pepper halves with the quinoa and vegetable stuffing and drizzle with EVOO. Cool and chill for a make-ahead meal. To serve, roast in a 375 degree F oven until the peppers are hot through. Serve the pepper halves topped with lots of cheese crumbles.

Nutrition Facts : Calories 303 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 23 milligrams, Sodium 638 milligrams, Carbohydrate 34 grams, Fiber 8 grams, Protein 11 grams, Sugar 10 grams

QUINOA STUFFING



Quinoa Stuffing image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons unsalted butter
1 cup broken vermicelli
1/2 medium onion, diced
6 cups chicken stock or water
3 cups quinoa (organic if possible)

Steps:

  • In medium sauce pot melt butter. Add vermicelli and cook, stirring often, until pasta has turned golden. Add onion and saute until the onion begins to turn golden. Add stock or water and bring to a boil and add quinoa. Return to a boil then reduce to a simmer and cook covered 20-30 minutes or until the grains are soft in the center. Serve.

More about "vegetable stuffing with quinoa recipes"

VEGETABLE QUINOA STUFFING | TASTY KITCHEN: A HAPPY …
vegetable-quinoa-stuffing-tasty-kitchen-a-happy image
2014-11-05 To bake your quinoa stuffing, preheat the oven to 375 F. Stir together the warm vegetables, freshly cut apples, spinach, walnuts and …
From tastykitchen.com
5/5


EASY THANKSGIVING STUFFING WITH QUINOA AND VEGETABLES
easy-thanksgiving-stuffing-with-quinoa-and-vegetables image
2015-11-16 Prepare the vegetables: Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Add diced butternut squash and broccoli to the baking sheet and drizzle with 1 Tbsp. olive oil.
From fooduzzi.com


VEGETARIAN STUFFING | DINNER RECIPES | GOODTO
vegetarian-stuffing-dinner-recipes-goodto image
2021-11-22 Heat the oven to 180°C/350°F/Gas Mark 4. Divide the shallot mixture and quinoa between two bowls. Add the courgette to one bowl and the beetroot to the other. Mix well, then shape into balls a little larger than a …
From goodto.com


QUINOA STUFFING WITH APPLES, CHESTNUT, AND SAGE – GOGO QUINOA
2022-10-06 RECIPE BY: The Saffron Stories The perfect dish for your Christmas dinner table. You will have to make double! Serves 4 INGREDIENTS 1.5 cups GoGo Quinoa TriColor …
From gogoquinoa.com


VEGETABLE STUFFING WITH QUINOA | RECIPE | QUINOA STUFFING, SWEET …
Apr 8, 2019 - You won't miss the bread in this delicious, super healthy, vegetable stuffing with quinoa. It's a great alternative to a traditional stuffing or any side dish. It's a great alternative …
From pinterest.ca


QUINOA STUFFING | RECIPESTY
Heat olive oil in a large skillet over medium heat. Cook and stir butternut squash and zucchinis in the hot oil until slightly browned, about 10 minutes. Stir quinoa into the vegetables and gently …
From recipesty.com


VEGETABLE STUFFING WITH QUINOA | RECIPE | VEGETARIAN SIDE DISHES ...
Apr 17, 2019 - You won't miss the bread in this delicious, super healthy, vegetable stuffing with quinoa. It's a great alternative to a traditional stuffing or any side dish. It's a great alternative …
From pinterest.ca


VEGETABLE STUFFING WITH QUINOA | RECIPE | QUINOA STUFFING, …
Nov 24, 2019 - You won't miss the bread in this delicious, super healthy, vegetable stuffing with quinoa. It's a great alternative to a traditional stuffing or any side dish. It's a great alternative …
From pinterest.ca


QUINOA & VEGETABLE STUFFED MUSHROOMS | MINIMALIST BAKER RECIPES
2017-08-23 Set aside. Transfer vegetables from skillet to a large mixing bowl and set aside. Then, to the same skillet over medium heat, add the mushrooms and sauté for 2 minutes on …
From minimalistbaker.com


ROASTED VEGETABLE AND QUINOA STUFFING - MUSKOKA MORNINGS
Preheat oven to 400°F (200°C). Bring 2 cups (500 mL) broth to a boil in medium saucepan. Stir in quinoa. Reduce heat to low. Cover and cook for 12 to 15 minutes or until quinoa is tender …
From muskokamornings.ca


VEGAN STUFFED VEGETABLES: 7 DELICIOUS RECIPES - FOOD REVOLUTION …
2022-07-15 To make it even more delicious, this savory filling then gets topped with a delicious cashew cheese sauce. 4. Quinoa, Lentil, and Mushroom-Stuffed Acorn Squash. Stuffed …
From foodrevolution.org


BEST QUINOA AND VEGETABLE STUFFED PEPPERS RECIPES
2015-04-16 Fill the pepper halves with the quinoa and vegetable stuffing and drizzle with extra-virgin olive oil. Cool and chill for a make-ahead meal. To serve, roast in a 375ºF oven …
From foodnetwork.ca


ROASTED VEGETARIAN QUINOA STUFFING - GOOD HOUSEKEEPING
2012-12-18 Preheat oven to 200°C (180°C fan) mark 6. Put the sweet potato pieces and onion wedges on a large baking tray and toss through the oil and plenty of seasoning. Roast for …
From goodhousekeeping.com


VEGETABLE QUINOA STUFFING | HEALTHY APERTURE
A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. Login . badges | contact. Menu. …
From healthyaperture.com


QUINOA AND BROWN RICE STUFFING - TRADE.GOYA.COM
Taste the flavors of fall in one comforting, healthy side dish with this Quinoa and Brown Rice Stuffing. A fun addition or alternative to your classic bread stuffing, this vegan rice and …
From trade.goya.com


SAVOURY QUINOA STUFFING WITH VEGAN GRAVY - FOOD NETWORK CANADA
2014-12-01 Step 7. Best served with Vegan Gravy (recipe follows). Step 8. Heat oil in a deep pan over medium heat and stir in the mushrooms and onion. Step 9. After 5 minutes stir in the …
From foodnetwork.ca


Related Search