Vegetarian Keema Matar With Cucumber Raita Recipes
KEEMA CURRY & RAITA
This curry uses lean beef mince and is lightly spiced- it makes a nutritious, hearty and iron-rich supper
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 14
Steps:
- Whizz together the ingredients for the paste in a blender or food processor - add a splash of water if you need.
- Cook the onion in a splash of water for about 5 mins until softened. Stir in the mince and cook for another 5 mins to brown. Add the paste, cook for 1 min, then pour in 100ml water. Bring to the boil and simmer for 10 mins. Add the peas then simmer for a further 5 mins.
- Meanwhile, mix together the raita ingredients and season to taste. When the mince is cooked, season and stir through the fresh coriander. Serve with the raita and brown rice, if you like.
Nutrition Facts : Calories 289 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 0.39 milligram of sodium
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA
Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice.
Provided by Yves Veggie Cuisine
Categories Yves Veggie Cuisine
Time 1h25m
Yield 4
Number Of Ingredients 20
Steps:
- Prepare Raita: Drain excess liquid from cucumber and blot with paper towel. In medium bowl, mix together yogurt, cucumber, mint, onion, if using, and cumin. Cover and refrigerate for 1 hour or up to 1 day. To serve, garnish with additional chopped cucumber and paprika, if desired.
- Heat oil in a large non-stick skillet over medium heat. Add onion; cook, stirring occasionally, for 6 minutes or until soft. Stir in garlic, ginger and green chile; cook for 1 minute, stirring often.
- Stir in tomatoes and ground round, breaking up with a spoon. Stir in coriander and cumin. Cook, stirring, for 2 minutes. Stir in peas. Cover, reduce heat and cook for 5 minutes.
- Stir in lemon juice, garam masala and dried chile peppers, if desired. Before serving, stir in fresh coriander. Serve with basmati rice and Raita.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 19.4 g, Cholesterol 16.9 mg, Fat 10.5 g, Fiber 5.8 g, Protein 18.2 g, SaturatedFat 3.3 g, Sodium 457.2 mg, Sugar 7.3 g
More about "vegetarian keema matar with cucumber raita recipes"
VEGAN KEEMA RECIPE WITH PEAS (“KEEMA MATAR”)
2020-01-28 Add the peas and spinach to the pan and stir through, cooking for a further 5 to 6 minutes to allow the spinach to wilt and the peas to heat through. Add and stir in the lime juice and about half the coriander. Taste the curry and …
From glutenfreealchemist.com
From glutenfreealchemist.com
10 BEST KEEMA WITH VEGETABLE RECIPES - YUMMLY
keema, salt, coriander, cheese slices, rajma, veggies, cucumber and 11 more Keema Matar Recipe HinaGujral Garam Masala, green peas, cooking oil, onion, garlic paste, tomato and 6 more
From yummly.com
From yummly.com
CUCUMBER RAITA - DASSANA'S VEG RECIPES
2022-04-30 5. Lastly add 1 tablespoon chopped coriander leaves (cilantro). You can also add 1 tablespoon chopped mint leaves in place of coriander leaves. 6. Mix again. 7. Serve cucumber raita immediately garnished with a few …
From vegrecipesofindia.com
From vegrecipesofindia.com
EASY CUCUMBER RAITA (15 MINUTES!) - TEA FOR TURMERIC
2019-06-20 Instructions. In a medium bowl, whisk together the yogurt, milk, salt, and spice powders. Stir in the vegetables and cilantro or mint, reserving some for garnish. Taste and adjust salt and spices as desired. Serve immediately or …
From teaforturmeric.com
From teaforturmeric.com
CLASSIC KEEMA MATAR - AFELIA'S KITCHEN
Method: Start by peeling slicing 4 medium sized onions. In a saucepan, heat 150ml of oil. Once the oil is hot add all the whole spices; 4 bay leaves, 4 cardamom pods, 3 – 4 cinnamon sticks and 2 star anise petals. Once the …
From afeliaskitchen.com
From afeliaskitchen.com
VEGETARIAN KEEMA MATAR | RECIPE | KEEMA RECIPES, CALORIES IN …
Find veg keema recipe. Apr 17, 2019 - Vegetarian Keema Matar is a vegan, gluten-free, keto friendly Indian main course prepared with grated cauliflower and soya granules. Find veg keema recipe. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with …
From in.pinterest.com
From in.pinterest.com
KEEMA MATAR EASY RECIPE - MUTTON KEEMA MATAR RECIPE
How to make keema matar: Heat ghee and add asafeotida and bay leaf. Add the chopped onions and fry till golden brown. Add the crushed brown cardamom and ginger. Now add salt, slit green chillies, turmeric and coriander powder. Add 1 tablespoon of water so that the masala does not get burnt. Add the keema and matar. Then add a cup of hot water.
From indianfoodforever.com
From indianfoodforever.com
VEGETARIAN KEEMA MATAR | RECIPE | KEEMA RECIPES, RECIPES, COOKING
Find veg keema recipe. Jul 15, 2016 - Vegetarian Keema Matar is a vegan, gluten-free, keto friendly Indian main course prepared with grated cauliflower and soya granules. Find veg keema recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca
From pinterest.ca
KEEMA MATAR (MINCED LAMB & GREEN PEAS) RECIPE
Method: 1. Heat Oil in a medium non-stick pan on medium heat. 2. Add Bay Leaf, Cinnamon Stick, Black Cardamom, Green Cardamom and Whole Cloves. Stir for 30 seconds. 3. Add Onions and a little salt, mix well, cover and cook for about 15 minutes stirring frequently. 4.
From showmethecurry.com
From showmethecurry.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA
1/2 cup frozen green peas (matar) 1 tablespoon lemon juice ; 1 teaspoon garam masala ; pinch dried red chile peppers (optional) 2 tablespoons chopped fresh coriander ; cucumber raita (prepare ahead): 1/3 cup finely shredded or finely diced english cucumber (unpeeled) 3/4 cup the greek gods® plain yogurt ; 2 tablespoons chopped fresh mint
From worldbestgarlicrecipes.blogspot.com
From worldbestgarlicrecipes.blogspot.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA RECIPE BY YVES …
2019-06-09 Vegetarian Keema Matar with Cucumber Raita Recipe by Yves Veggie Cuisine. Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice.
From redcipes.com
From redcipes.com
FRINKFOOD - VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA
Prepare Raita: Drain excess liquid from cucumber and blot with paper towel. In medium bowl, mix together yogurt, cucumber, mint, onion, if using, and cumin. Cover and refrigerate for 1 hour or up to 1 day. To serve, garnish with additional chopped cucumber and paprika, if desired.
From frinkfood.com
From frinkfood.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA #VEGETARIAN #RECIPE …
Feb 20, 2014 - Our mission is to be the leading marketer, manufacturer and seller of organic and natural products by anticipating and exceeding consumer expectations in providing quality, innovation, value and convenience.
From pinterest.ca
From pinterest.ca
VEGETARIAN KEEMA MATAR - TICKLING PALATES
2012-01-28 Break the cauliflower into big florets. Grate the cauliflower finely and spread them over a thin clean cloth and let it air dry for at least ½ hour. Grate or pulse the onions in a mixie and keep aside. Puree the tomatoes and keep aside. Parboil the peas and keep it ready. Heat a kadai with 3-4 tablespoon of oil.
From ticklingpalates.com
From ticklingpalates.com
VEGETARIAN KEEMA MATAR- SOYA KEEMA,VEGETARIAN KEE | VAH
2019-02-26 Method: Take Soya keema soaked into the hot water till it puffs up and drain them. Heat oil in a pan add chopped onions, salt, when onions are golden in color add turmeric powder, chopped coriander, chopped mint, cook this till crispy. Add ginger, garlic paste, chopped green chilly, green peas, red chilly powder, cumin powder, coriander powder ...
From vahrehvah.com
From vahrehvah.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA ALLRECIPES ... RECIPE
Crecipe.com deliver fine selection of quality Vegetarian keema matar with cucumber raita allrecipes ... recipes equipped with ratings, reviews and mixing tips. Get one of our Vegetarian keema matar with cucumber raita allrecipes ... recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
From crecipe.com
ALLRECIPES VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA RECIPE
Keto & Health Insights for Allrecipes Vegetarian Keema Matar With Cucumber Raita Recipe. Net Carbs are 3% of calories per serving, at 10g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later.
From ketofoodist.com
From ketofoodist.com
VEGETARIAN KEEMA MATAR - SOYA KEEMA - BY VAHCHEF - VIVA RECIPES
2015-10-30 easy party appetizers on a budget | finger food ideas for parties | the simplified saver
From vivarecipes.com
From vivarecipes.com
RECIPES/VEGETARIAN-KEEMA-MATAR-WITH-CUCUMBER.JSON AT MASTER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA SO TASTY
Serve with basmati rice and Raita. Notes : You can substitute 1 (320 g) package Yves Veggie Cuisine® Garden Veggie Crumble for Original Veggie Ground Round. If this Vegetarian Keema Matar with Cucumber Raita recipe suits your family's preference, please share, opinion and bookmark this web site, so others know very well what you know. Many ...
From familytopsecretrecipes.blogspot.com
From familytopsecretrecipes.blogspot.com
MEAT-LESS KEEMA MATAR - EAT THE VEGAN RAINBOW
2018-06-09 Meatless Keema Matar. Place soya chunks in a large pot, cover with water, bring to boil, and cook for 5 minutes, or according to the instructions on the box. Drain and rinse with cold water. Squeeze the soya chunks gently to remove some of the excess water, them place in the food processor. Add all the spices up to the oil and bay leaves, and ...
From eattheveganrainbow.com
From eattheveganrainbow.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA | RECIPE IN 2021
Mar 21, 2021 - Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice. Mar 21, 2021 - Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows …
From pinterest.com
From pinterest.com
VEGAN KEEMA - MINCE CURRY - EASY VEGAN RECIPE - JUSTYNA MANJARI
2020-03-11 How to make vegan keema: Dice onion and tomatoes. Crush ginger and garlic. Saute onions, garlic and ginger in a bit of olive oil for 5 minutes. Add tomatoes all spices (apart from garam masala powder - that one we'll add in the end). Simmer for 5 – 7 minutes. Add soy mince and 1 cup of water.
From justynamanjari.com
From justynamanjari.com
RESTAURANT STYLE KEEMA MATAR - GLEBE KITCHEN
2020-04-20 Now add 6 oz of curry base and stir briefly. Let it cook until the bubbles form again. This takes 1-2 minutes. Add the rest of the curry base and let cook until the bubbles form. Turn the heat down to low and add the pre-cooked keema. Let the curry simmer for about 5 minutes.
From glebekitchen.com
From glebekitchen.com
VEG KEEMA MATAR RECIPE > SOYA KHEEMA MATAR > KEEMA MATAR …
2014-03-24 Veg Keema Matar Recipe is made by using paneer and pea. Kheema is traditionally made of meat. It is a very popular Mughlai dish but It is the veg version.
From indianvegetarianrecipes.net
From indianvegetarianrecipes.net
COOK QUORN KEEMA MATAR IN 25 MINS - SIMPLY COOK
Add the curry paste. Add the chopped tomatoes, 1 tbsp of sugar and the GARAM MASALA. Stir well to combine. Add the quorn mince and break it up with a spoon. Fry for 2 mins. Bring it to a gentle boil, then reduce the heat to medium-low and let it simmer for 2-3 mins. Stir the peas in and cook for 4-5 more mins.
From simplycook.com
From simplycook.com
LAMB KEEMA MATAR: A HIDDEN GEM OF CURRIES - PEPPERSCALE
2021-03-14 Continue to cook on that low heat with a few stirs for another five minutes. If the mix starts catching on the bottom of the pan, add a few teaspoons of water – just barely enough to stop it catching. Time now to brown the lamb mince. Turn the heat to medium-high and thoroughly mix in the minced lamb.
From pepperscale.com
From pepperscale.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA RECIPE
The best recipe for Vegetarian Keema Matar with Cucumber Raita! Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice.
From recipesdetails.com
From recipesdetails.com
CUCUMBER RAITA RECIPE - INDIAN VEGGIE DELIGHT
2017-06-18 How to Make Cucumber Raita Recipe. Wash, peel, and then grate the cucumber. In a bowl, add curd and beat the curd till smooth. Then add the grated cucumber and all other ingredients mentioned. Mix well and serve Indian Style cucumber yogurt raita recipe chilled.
From indianveggiedelight.com
From indianveggiedelight.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA | CUCUMBER RAITA …
Feb 28, 2015 - Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Serve over basmati rice.
From pinterest.com
From pinterest.com
CUCUMBER (KHEERA) RAITA - MANJULA'S KITCHEN - INDIAN VEGETARIAN …
Instructions. In a bowel beat the yogurt until it is smooth and creamy. Peel and shred the cucumber. Mix shredded cucumber, salt, black salt, cumin powder, green chili, mint leaves to yogurt and mix it well. Garnish with chili powder and few mint leaves. Serve chill.
From manjulaskitchen.com
From manjulaskitchen.com
KEEMA MATAR ALLRECIPES.COM RECIPE
2017-03-10 Vegetarian Keema Matar with Cucumber Raita Allrecipes.com "Warm, fragrant Indian-inspired vegetarian curry contrasts deliciously with cool cucumber raita. Ser... 10 Min; 4 Yield; Bookmark. 86% Keema Matar Photos Allrecipes.com. 45 Min; 4 Yield; Bookmark. 66% Vegetarian Keema Matar with Cucumber Raita Photos Allrecipes.com. 45 Min; 4 Yield; …
From crecipe.com
From crecipe.com
KEEMA CURRY WITH CUCUMBER RAITA - STAGE.BESTHEALTHMAG.CA
VEGETARIAN KEEMA MATAR | SOYA KEEMA MASALA - FUN FOOD FROLIC
2020-05-01 Cook till tomatoes release their juices, turn mushy and the oil separates from the masala. Now add grated cauliflower, boiled soya granule, green peas and mix nicely. Reduce the flame to low, cover the pan with a lid and let it cook over low heat for 10 – 15 minutes or until vegetables are cooked through.
From funfoodfrolic.com
From funfoodfrolic.com
VEGAN KEEMA MINCE CURRY - MEATLESS FARM
Pre-heat a pan to medium heat and then saute the onions, garlic and ginger in the olive oil for 5 mins. Add all the spices and the tomatoes and simmer for a further 5-7 mins. Add the Meatless Farm mince and 1 cup of water. Cook on a low heat for 10 mins. Throw in the baby potatoes, green chilli and more water if necessary.
From meatlessfarm.com
From meatlessfarm.com
CUCUMBER RAITA RECIPE | HOW TO MAKE RAITA | VEGETARIAN TIMES
Cucumber raita is a refreshing Indian yogurt sauce, great served with spicy foods (such as curried lentils) as a palate cooler. Or tuck some into a falafel-filled pita, or spoon it over grains, vegetable croquettes and grilled vegetables. Store raita in an airtight container in the refrigerator for up to 2 weeks.
From vegetariantimes.com
From vegetariantimes.com
MUTTON KEEMA | KEEMA MATAR RECIPE - FARIDAS COOK BOOK
Heat a pressure cooker over a medium flame add oil. Add cloves, cinnamon, cardamom, star anise, bay leaf and black cardamon. let them splutter. Add 2 chopped onions and 3 slit green chillies. Mix well and fry for a minute. Add 2 spoons of ginger and garlic paste mix well. Fry until the raw smell disappears.
From faridascookbook.com
From faridascookbook.com
VEG KEEMA MATAR RECIPE - MAPS OF INDIA
2014-01-27 How to make Veg Keema Matar. Heat oil in a pan and add onion. Fry till golden brown. Add tomatoes and saute till oil starts to leave the sides. Add water, lemon juice, sugar, paneer and soya ...
From mapsofindia.com
From mapsofindia.com
PAHADI KHEERE KA RAITA | KUMAONI RAITA - FUN FOOD FROLIC
2020-05-04 Remove the seeds from each piece using a spoon. Grate the cucumber, squeeze out all the liquid from the grated cucumber. Set aside in a bowl. Whisk yogurt to get a smooth consistency. Use approximately ¼ cup of water to get the desired consistency. Pahadi Kheere ka raita is usually on a thicker side.
From funfoodfrolic.com
From funfoodfrolic.com
KEEMA MATAR (GROUND BEEF AND PEAS CURRY) - TEA FOR TURMERIC
2019-09-27 Once hot, add the oil, cumin seeds, and onions and sauté until the onions are slightly brown, about 8 minutes. Add the garlic and ginger, and stir for a minute. Add the ground beef and cook for 4-5 minutes, stirring often, until it’s …
From teaforturmeric.com
From teaforturmeric.com
KEEMA MATAR (MINCED LAMB & GREEN PEAS) RECIPE
Method: 1. Heat Oil in a medium non-stick pan on medium heat. 2. Add Bay Leaf, Cinnamon Stick, Black Cardamom, Green Cardamom and Whole Cloves.
From showmethecurry.com
From showmethecurry.com
VEGETARIAN KEEMA MATAR WITH CUCUMBER RAITA - YVES VEGGIE CUISINE
Prepare Raita: Drain excess liquid from cucumber and blot with paper towel. In medium bowl, mix together yogurt, cucumber, mint, onion, if using, and cumin. Cover and refrigerate for 1 hour or up to 1 day. To serve, garnish with additional chopped cucumber and paprika, if desired.
From worldrecipes.org
From worldrecipes.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
