VEGETARIAN TAQUITOS
A vegetarian taquito recipe that gets its meatiness from mushrooms and other veggies. Even the carnivores in your life will love them! Serve with dips like salsa and sour cream.
Provided by Krystal Bagley
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat 1/4 cup oil in a frying pan over medium-high heat. Add mushrooms, squash, carrot, and vegetarian patty. Cook and stir until vegetables are soft and tender, 7 to 10 minutes. Add taco seasoning and stir to combine. Set aside and let cool.
- Heat 1 inch of oil in another frying pan over medium heat. Dip a corn tortilla into the hot oil with tongs. Wait for 3 seconds, flip, and cook another 3 seconds; remove to paper towels to drain and cool. Repeat with remaining tortillas.
- Stir Cheddar cheese into the cooled filling mixture. Place 1 1/2 tablespoons of filling down the center of one tortilla and roll up; repeat with remaining tortillas and filling.
- Place as many taquitos into the hot oil that will fit, seam side-down, using tongs. Cook until the bottoms are golden brown, 3 to 4 minutes. Flip and continue to cook until golden brown, 3 to 4 minutes. Remove to paper towels to drain. Repeat to cook remaining taquitos.
Nutrition Facts : Calories 433 calories, Carbohydrate 29.2 g, Cholesterol 9.1 mg, Fat 32.6 g, Fiber 4.7 g, Protein 8.2 g, SaturatedFat 4.9 g, Sodium 392.6 mg, Sugar 2.1 g
VEGETARIAN TAQUITOS
from Cooking Light. You can prepare and refrigerate the filling the night before; allow it to stand at room temperature for 30 minutes before assembling the taquitos.
Provided by LainieBug
Categories < 60 Mins
Time 43m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- To prepare filling, heat oil in a large nonstick skillet over medium-high heat.
- Add onion and garlic; saute 3 minutes or until onion is tender.
- Add veggie ground round and next 4 ingredients; cook 5 minutes.
- Preheat oven to 425°.
- Bring broth to a boil in a large saucepan. Reduce heat and simmer.
- Working with 1 tortilla at a time, use tongs to carefully dip tortilla into broth for 2 seconds; place softened tortilla on a paper towel.
- Spoon about 1 tablespoon of filling across lower third of tortilla; top with 2 teaspoons cheese. Roll into a cigar-shaped bundle; place rolled tortilla on a baking sheet coated with cooking spray.
- Repeat procedure with remaining tortillas, filling, and cheese.
- Bake for 13 minutes or until rolls are crisp.
Nutrition Facts : Calories 232.1, Fat 5.8, SaturatedFat 1.1, Cholesterol 2, Sodium 444.4, Carbohydrate 31.4, Fiber 5.9, Sugar 2.5, Protein 14.9
VEGAN MASHED POTATOES
This is a light and flavorful alternative to calorie-packed mashed potatoes! I got the recipe from a cooking class in Cambridge, MA.
Provided by Jess2011
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Place potatoes, garlic, rosemary, and thyme in a large pot and cover with salted water; bring to a boil. Cook, covered, until potatoes are easily pierced with a knife, about 30 minutes. Drain, reserving 1 cup cooking water.
- Transfer boiled potatoes and garlic to a bowl; discard rosemary and thyme. Add olive oil, salt, and pepper. Mash with a potato masher, adding cooking water to reach desired consistency.
Nutrition Facts : Calories 303.4 calories, Carbohydrate 41.7 g, Fat 13.7 g, Fiber 5.2 g, Protein 5 g, SaturatedFat 1.9 g, Sodium 53.7 mg, Sugar 1.8 g
POTATO CHEESE TAQUITOS
We ate this growing up and my sister in law that's vegetarian loves them too. You don't even miss the beef, or you can add it along with the rest of the ingredients if you'd like. Also a favorite with my kids!
Provided by Mrs Bebe
Categories Low Protein
Time 30m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- peel and cut potatoes into small squares then boil with salt until tender.
- drain potatoes and then add sour cream and cheese and mix all together as if making mash potatos. They should be thick and a little chunky. Check the taste to make sure it's enough salt or you may also add a little garlic salt. Set aside and start on tortillas.
- warm tortillas on a skillet or in microwave just to soften and keep them warm either in a plastic bag or in a tortilla warmer.
- Scoop some of the potato mix onto your tortilla and you can either roll the tortillas or you can fold them in half. The potato makes the tortilla stick together or if you'd like you can hold with a toothpick.
- Lastly warm the oil and fry your taquitos until gold and crisp. Then drain the oil of the taquitos by placing them on a cookie sheet lined with paper towels for a few minutes.
- VOILA! Just add all the topings over your taquitos and enjoy!
Nutrition Facts : Calories 189.7, Fat 16.1, SaturatedFat 2.8, Cholesterol 4.1, Sodium 334.5, Carbohydrate 10, Fiber 1.2, Sugar 0.5, Protein 2.1
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