VEGETARIAN PARMESAN CUTLETS
This recipe came together by accident to curb a pregnancy craving, but it's fast become a favorite. The cutlets/patties freeze well and make a quick lunch when you're on the go. You can use TSP(textured soy protein) or TVP(textured vegetable protein), which can be found at some progressive supermarkets and at most health food stores.
Provided by rsarahl
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Pour hot water or vegetable broth over TSP.
- Cover with plastic wrap and allow liquid to absorb; about 5 minutes.
- Add spices.
- Stir well.
- Add eggs, mixing well.
- Stir in flour.
- Using a 1/4 cup measure, drop mixture onto a greased cookie sheet/ungreased silpat mat or parchment paper.
- Flatten to make a patty about 1/2 inch thick.
- Bake at 425 for 10 minutes.
- Cool slightly before breading.
- In a shallow dish, mix breading ingredients, except egg and milk.
- In a shallow bowl, mix egg and milk.
- Heat 1/4 cup oil into a large skillet while you bread the cutlets.
- Dip each cutlet into egg mixture, then coat in breading by laying one side of cutlet in the breading mix and pressing lightly so the breading adheres.
- Turn cutlet over and press to coat the other side with breading mix.
- Fry in hot skillet until golden brown.
- Place four cutlets in baking dish.
- Top each with your favorite marinara sauce, grated mozzarella and parmesan.
- Bake at 450 for 10 minutes or until cheese is bubbly and begins to brown.
- These freeze well when wrapped individually in waxed paper.
- To thaw, place a cutlet in the microwave for one minute on 40% power, then at 80% power for 30 seconds.
- For a crisp cutlet, thaw and then bake at 450 for 5 to 8 minutes.
More about "vegetarian parmesan cutlets recipes"
CRISPY BREADED EGGPLANT: EASY VEGAN CUTLETS RECIPE
From munchyesta.com
Cuisine American, ItalianCategory Dinner, Lunch, Vegan DinnerServings 4Calories 199 per serving
PLANT-BASED CHICKEN PARMESAN
From plantbasedchickenproject.com
VEGETARIAN PARMESAN CUTLETS - CHAMPSDIET.COM
From champsdiet.com
GRILLED EGGPLANT PARMESAN - SKINNYTASTE
From skinnytaste.com
18 DELICIOUS SIMPLE CHICKEN CUTLET RECIPES EASY TO MAKE
From bacinos.com
27 VEGETARIAN FAMILY MEALS: EASY DINNERS EVERYONE WILL LOVE
From tasteofhome.com
HOW TO MAKE CHICKEN PARMESAN WITHOUT THE CHICKEN (OR THE …
From vegnews.com
VEGAN PARMESAN CRUSTED "CHICKEN" — SWEET GREENS VEGAN
From sweetgreensvegan.com
CRISPY VEGETARIAN SPINACH CUTLETS - COOKIST
From cookist.com
VEGETARIAN PARMESAN CUTLETS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
VEGETARIAN CRISPY CUTLET AND EGGPLANT PARM - RACHAEL …
From rachaelray.com
VEGETARIAN PARMESAN CUTLETS RECIPES
From tfrecipes.com
BAKED TOFU PARMIGIANA
From myvegetarianroots.com
THE BEST VEGAN CHICKEN PARMESAN - THANK YOU BERRY MUCH
From tyberrymuch.com
CAULIFLOWER CUTLET PARMESAN & SPAGHETTI – LISA'S PROJECT: VEGAN
From lisasprojectvegan.com
PARMESAN CHICKPEA CUTLETS - THE VEGAN RHINO
From theveganrhino.com
VEGAN CHICKEN PARMESAN SANDWICHES • THE CURIOUS CHICKPEA
From thecuriouschickpea.com
TASTY VEGAN CHICKEN PARM RECIPE- CRUNCHY & CHEESY …
From viedelavegan.com
20+ VEGETARIAN SANDWICH RECIPES - EATINGWELL
From eatingwell.com
SEITAN PARMESAN - PASTA-BASED VEGAN RECIPES
From pastabased.com
PARMESAN CHICKPEA CUTLETS - THE VEGAN RHINO
From theveganrhino.com
VEGAN CHICK’N PARMESAN - PLANTIFULLY BASED
From plantifullybasedblog.com
ITALIAN CHICKEN CUTLETS WITH GREMOLATA - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
VEGETARIAN "CHICKEN" PARMESAN RECIPE - OPRAH.COM
From oprah.com
PARMESAN CRUSTED CHICKEN RECIPE - ASK CHEF DENNIS
From askchefdennis.com
BAKED EGGPLANT MILANESE WITH SPICY BASIL SAUCE - PAMELA SALZMAN
From pamelasalzman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #lunch #main-dish #beans #american #vegetarian #dietary #soy-tofu
You'll also love



