Vegetarian Sheet Pan Dinner With Chickpeas And Veggies Recipes
HALLOUMI CHICKPEA VEGETARIAN SHEET PAN DINNER
Steps:
- Preheat oven to 425 F.
- Arrange the veggies, chickpeas and halloumi cheese on a baking sheet. Toss with olive oil, za'atar and a pinch each of salt and pepper.
- Roast for 15-18 minutes or until the vegetables are tender. If desired, pop it under the broiler for 2 minutes for extra browning and crispness. Serve with couscous if desired and garnish with pomegranate arils and pistachios.
Nutrition Facts : Calories 351.86 kcal, Carbohydrate 28.25 g, Protein 17.15 g, Fat 20 g, SaturatedFat 8.13 g, Sodium 878.53 mg, Fiber 9.93 g, Sugar 5.05 g, ServingSize 1 serving
VEGETARIAN SHEET PAN DINNER WITH CHICKPEAS AND VEGGIES
Adding chickpeas to root vegetables on a sheet pan makes for an easy dinner! Make sure to cut all the vegetables the same size or they won't cook properly!
Provided by Kim
Categories Fruits and Vegetables Vegetables Squash
Time 1h10m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a large sheet pan.
- Place chickpeas, butternut squash, onion, sweet potato, carrots, and russet potatoes on the prepared sheet pan. Drizzle with vegetable oil and toss to coat.
- Combine salt, black pepper, onion powder, garlic powder, ground fennel seeds, and rubbed sage in a bowl. Sprinkle over vegetables on the sheet pan and toss to coat.
- Bake in the preheated oven for 25 minutes. Stir and bake until vegetables are soft and lightly browned and chickpeas are slightly crisp, 20 to 25 minutes more. Season with additional salt and black pepper to taste, and top with chopped green onion before serving.
Nutrition Facts : Calories 272.7 calories, Carbohydrate 49.8 g, Fat 6.2 g, Fiber 8.5 g, Protein 7 g, SaturatedFat 1 g, Sodium 541.5 mg, Sugar 5.8 g
VEGETABLE AND CHICKPEA SHEET PAN DINNER
This vegetable and chickpea sheet pan meal is perfect for a vegan weeknight dinner or a meal prep-friendly option that's effortless and made with simple ingredients. It's also freezer-friendly and gluten-free.
Provided by Oh My Veggies
Categories Main Course
Time 45m
Number Of Ingredients 15
Steps:
- Preheat the oven to 180 degrees C/ 350 F and line a large baking tray with parchment paper. Alternatively, you can lightly grease it with olive oil.
- Add the broccolini, red onion, bell peppers, carrots, zucchini, sweet potatoes and chickpeas to a large mixing bowl. Stir together well, then add the olive oil, dried thyme and oregano, tamari, garlic, cumin, garlic powder and paprika, and mix together once again.
- Transfer the vegetables and chickpeas to the baking tray, spreading them out into a single layer. Bake in the preheated oven for 35-40 minutes, until all of the vegetables are cooked through and crispy.
Nutrition Facts : Calories 359 kcal, Carbohydrate 61 g, Protein 14 g, Fat 8 g, SaturatedFat 1 g, Sodium 1189 mg, Fiber 12 g, Sugar 20 g, ServingSize 1 serving
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