Vegetarian Ww Skinny Chimichangas Recipes

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VEGETARIAN BAKED CHIMICHANGAS



Vegetarian Baked Chimichangas image

Believe it or not I'm a chimichanga virgin [so to speak], but after having my first chicken chimichanga at a wonderful Mexican restaurant in San Diego, I found the original of this vegetarian one [for my son & his wife] which I've managed to tweek a little!

Provided by Sydney Mike

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) can pinto beans, rinsed, drained
1 (4 ounce) can black olives, sliced, drained
1 (7 ounce) can green chilies (jalapeno or ortega)
1 cup Coleslaw (prepared mix with carrots)
1 cup sharp cheddar cheese, shredded
1 cup salsa, chunky, mild
6 flour tortillas
1 cup salsa, chunky, mild
1 cup sour cream
3 green onions, sliced
1/4 cup almonds, sliced

Steps:

  • Preheat oven to 425 degrees F, then lightly oil a 15" baking SHEET.
  • FOR THE FILLING, in large bowl, combine beans, olives, green chilies, slaw mix, cheese & 1 cup salsa, & mix well.
  • Wrap tortillas in cloth towel & microwave on HIGH 1 1/2 minutes.
  • Divide filling evenly among the 6 tortillas, spooning it onto each tortilla in a narrow band just off center & with each end of the narrow band of filling ending about 1 1/2 inches from the edge of the tortilla.
  • Roll tortilla over filling, then fold ends over, tucking them under the roll, if necessary securing each end with wooden picks.
  • Spray each tortilla lightly with PAM, then place each tortilla seam side down on baking sheet.
  • Bake up to 15 minutes until golden brown, then using a spatula, flip each chimichanga over.
  • Cook other side 4-10 minutes or until golden brown.
  • Serve topped with salsa, sour cream, green onions & almonds.

BAKED VEGETARIAN CHIMICHANGAS (WARM OR COLD)



Baked Vegetarian Chimichangas (Warm or Cold) image

These are a deliciously healthy, filling meal, and good for both everyday eating and when your vegetarian guests come over for dinner! My non-vegetarian husband doesn't even miss the meat when I fix these. This is a *big* batch, so plan on leftovers. :) Good for picnics & potlucks, too... see note below.

Provided by Julesong

Categories     Lunch/Snacks

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 18

1 cup chopped onion
6 garlic cloves, minced
1 cup roughly-chopped mushroom (optional)
2 teaspoons olive oil
1 (7 ounce) can chopped green chilies
1 (16 ounce) can vegetarian refried beans
1 1/2 cups of your favorite salsa
2 cups cooked brown rice
1 (16 ounce) can regular black beans
1 (16 ounce) can black soybeans
1 ripe avocado, pitted, peeled, and cubed (optional)
1/2 teaspoon salt, to taste
1 -2 teaspoon chili powder, to taste
2 teaspoons powdered cumin
3 tablespoons sour cream (or non-dairy equivalent)
1 1/2 cups grated cheddar cheese or 1 1/2 cups soy cheese
grated cheddar cheese (to garnish) or soy cheese (to garnish)
flour tortilla (large burrito size)

Steps:

  • Sauté the chopped onion, garlic, and mushrooms (if using) in olive oil until onion is soft.
  • Add the chopped chilies, flatten mixture in bottom of pan and sauté, not stirring, until the onions begin to caramelize a little, then remove from heat.
  • In a large bowl, mix remaining ingredients except tortillas.
  • To put together the chimichangas, place about 3/4 to 1 cup of filling on a tortilla, fold the bottom over the filling, fold the sides in, then carefully fold/flip it over to close; repeat until you have as many chimichangas as you want to bake at one time.
  • Place the chimichangas on a cookie sheet, brush each one with 1/2 teaspoon of olive oil, and bake at 400 degrees F for 15 minutes.
  • Sprinkle each with grated cheddar, serve with extra sour cream, guacamole, and salsa, and enjoy!
  • Makes 8 to 10 large chimichangas, depending on the amount of filling you put in each.
  • (Black soybeans are good for those eating low carb because they are lower in carbohydrates and high in fiber. Information on black soybeans available at the Eden Foods website.).
  • Note: To make these for a picnic or potluck, instead of baking them as I would at home, I make the filling and put it in a container, then bring tortillas and toppings and set them all out so folks can make their own sort of burritos. It's very popular! :).

CHIMICHANGAS (MY TAKE ON WW RECIPE)



Chimichangas (My Take on Ww Recipe) image

While the WW recipe was good, I wanted to change it just a bit to suite my own preferences. Here's what I came up with.

Provided by SmoochTheCook

Categories     Poultry

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb ground turkey breast
1 onion, finely chopped
1 garlic clove, minced
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 (8 ounce) can tomato sauce
2 tablespoons diced green chilies
1/3 cup fat free cheese (your choice)
4 (8 inch) whole wheat tortillas

Steps:

  • Preheat oven to 400 degrees F.
  • Spray a baking sheet with nonstick spray.
  • Spray a skillet with nonstick spray; set over medium-high heat.
  • Add the turkey, onion, garlic, chili powder, oregano, and cumin and cook until the turkey is done.
  • Add the tomato sauce and the chiles; bring to a boil.
  • Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, 5 minutes or so.
  • Remove from the heat and stir in 1/2 the cheddar cheese.
  • Wrap the tortillas in foil and place in the oven to warm for 10 minutes.
  • Spoon about 1/2 cup of the filling into the center of each tortilla.
  • Fold in the sides, then roll to enclose the filling.
  • Place the chimichangas, seam-side down, on the baking sheet.
  • Sprinkle the other 1/2 of the cheese on top.
  • Bake until golden, 15 minutes or so. Enjoy!

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