VEGAN ONIGIRI - JAPANESE STUFFED RICE BALLS
Steps:
- Wash rice in a strainer. Add rice and 1 cup of water to a pot. Bring to a boil over high heat, then reduce heat to low. Cover pot and simmer rice for about 15 minutes, or until the water is fully absorbed. Let rice cool a bit.
- Meanwhile prepare your fillings. Using a food processor blend together peanut butter, bell pepper, ginger and seasoning, then add to a bowl. Mix together miso and walnut; cilantro and scallion; edamame and sesame seeds; avocado, lime juice and zest (all in separate bowls).
- Divide rice between the bowls and mix together with the fillings (keeping them still separate). Wet your hands, and scoop out a portion of rice, then gently shape rice into a ball or triangle.
- Wrap Onigiri with a strip of nori or avocado slices, or roll them over in a plate of toasted sesame seeds. Enjoy!
ONIGIRI - JAPANESE RICE BALLS
Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.
Provided by Li Shu
Categories Side Dish Rice Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
- Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
- Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.
Nutrition Facts : Calories 744.4 calories, Carbohydrate 159.4 g, Fat 3.3 g, Fiber 6.1 g, Protein 14.4 g, SaturatedFat 0.6 g, Sodium 160.4 mg, Sugar 1 g
YAKI ONIGIRI (GRILLED JAPANESE RICE BALLS) WITH PICKLED SHIITAKES
Onigiri, also known as omusube, are portable snacks, often sold in Japanese convenience stores, which are traditionally stuffed with salty, tangy fillings, then wrapped in seaweed. When grilled, glazed or cooked, they become yaki onigiri. In this version, adapted from "Vegan JapanEasy: Classic and Modern Vegan Japanese Recipes to Cook at Home" by Tim Anderson (Hardie Grant, 2020), a little bit of the pickled shiitake filling goes a long way. (The recipe makes extra, which you can keep refrigerated to add to stir-fries, ramen or even omelets.) You could also stuff these with finely chopped kimchi, Japanese pickles, sautéed greens or nothing at all. Available online or at most Japanese supermarkets, an onigiri mold makes for sleek shaping, but, with a little practice, you could also form the shape by hand, or simply roll the rice between your palms into balls. For hot yaki onigiri, brush them with the miso glaze, which will form a delightful crackly, caramelized crust when broiled.
Provided by Alexa Weibel
Time 1h
Yield 6 to 12 onigiri (2 to 4 servings)
Number Of Ingredients 15
Steps:
- Prepare the filling, if using: Add the shiitakes to a medium saucepan and top with cold water by a couple of inches. Stir to combine. Heat over medium-low just until bubbles start to break the surface. Cover and set aside to rehydrate for about 30 minutes. Once the mushrooms are tender, transfer them to a cutting board and thinly slice. (Save the mushroom stock for another use.) Toss sliced mushrooms with chile flakes, then transfer to a jar or lidded container. Top with soy sauce, mirin and rice vinegar. Cover and refrigerate. Let pickle at least 2 hours to develop flavor. They're even better after a few days and will keep refrigerated for up to 6 months.
- After the mushrooms have pickled (if using), prepare the rice: Add the rice to a medium saucepan with a tight-fitting lid. Rinse the grains to remove any excess starch, and cover rice with cold water by 1 or 2 inches. Swish them around with outstretched fingers, then drain the rice, repeating the process three or four times until the water goes from milky to just slightly cloudy.
- Pour 1 3/4 cups/420 milliliters water into the rinsed, drained rice, and give the rice a stir to distribute evenly. If time permits, let the rice soak for 15 to 30 minutes, which will help the grains cook even more evenly.
- Heat the rice over high and bring to a boil, stirring occasionally, about 5 minutes. Once the mixture comes to a boil, cover it with the lid and reduce the heat to low or medium-low. You want a low heat that is still high enough to hear the rice bubbling. You should be able to see some steam escaping from the lid; turn the heat up slightly if necessary. Set a timer for 15 minutes and let it cook, undisturbed. (No peeking, or you'll lose precious moisture!)
- After 15 minutes, turn off the heat and gently fluff the rice using chopsticks or a fork. Put the lid back on and let sit for another 5 to 10 minutes to finish cooking in the residual heat. Tip the rice onto a baking sheet to cool slightly.
- While the rice cooks, prepare the miso sauce, if making hot, glazed yaki onigiri: In a small bowl, whisk together the miso, sesame oil, mirin, sugar, sake and rice vinegar until smooth and sugar has dissolved.
- Once the rice has cooled enough to be handled comfortably, brush a baking sheet lightly with neutral oil, so the onigiri don't stick, and prepare a bowl of water for rinsing your hand to prevent the rice from sticking. Form your onigiri. If using Japanese onigiri mold, press about 1/3 cup cooked rice in the bottom, press an indentation in the center to stuff with about 2 teaspoons of finely chopped filling, then top with another 1/3 cup layer of rice, pressing down with the top piece of your rice mold. Transfer onigiri to the greased baking sheet.
- If working by hand, you'll want to grab a large handful of rice, compress the rice into a ball in the palm of your hand, then press the sides to form a triangular shape, flattening it into a triangular patty. (This shaping process requires some finesse, but you can also form rounded balls and simply compress them into pucks.) Transfer to the prepared baking sheet, rinsing your hands as needed.
- If stuffing with mushrooms or other fillings, you'll need only a few finely chopped tablespoons: 1 to 3 teaspoons per onigiri, depending on the size of your rice rolls. Compress the first handful of rice in your palm. Add the filling to the center and fold the rice up the sides. (You want to make sure the filling is just in the center portion. If the rice doesn't create a seal, the onigiri will fall apart.) Top with another layer of rice and compress on all sides to form onigiri in the desired shape.
- Garnish with sesame seeds and wrap with a small rectangle of nori, if using, and serve immediately. (Onigiri can be prepared 1 day in advance, wrapped in plastic and refrigerated, but should come to room temperature before being consumed.)
- If making yaki onigiri, brush the top of the onigiri with miso sauce. Transfer to the oven and broil until the glaze forms a crust that is golden and lightly browned in spots, rotating if necessary, about 5 minutes. Carefully slip a flat spatula underneath to flip yaki onigiri; brush on the other side and broil until glazed on the second side, another 5 minutes. Garnish as you would onigiri.
VEGGIE ONIGIRI
Onigiri is a Japanese lunch staple. Most non-Japanese know it as rice balls. It is easy to prepare and easy to pack. I personally don't really like umeboshi or meats in my onigiri, so I make it this way.
Provided by Naito-Ko-
Categories Lunch/Snacks
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Cook the rice either in a rice cooker or in a pot on the stove. Ratio of rice to water is 1:1.
- While you are waiting for the rice to cook, shred up the nori if it is still in large sheets, or small strips. You want to be able to distribute the small pieces through the rice.
- When the rice is done, stir it up. Then take half of it and put it in a bowl large enough for it to be mixed around inches.
- Add 2 teaspoons of sesame seeds and 2 teaspoons of nori and mix to evenly distribute.
- If you have a mold, put the rice into the mold, press and plop out onto a plate or saran wrap to wrap it inches If you don't, wet your hands with salt water to keep the rice from sticking to your hands and shape the rice into whatever shape you want. The most common shape is a sort of rounded triangle.
- Repeat these steps with the remaining rice.
- Basically, you can add whatever you want to these. Teriyaki chicken in the middle is good, and some people use fish or chicken. If you want, you can also put a strip of nori on your onigiri so it will be easier to hold.
Nutrition Facts : Calories 377.7, Fat 2.8, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 78.6, Fiber 2, Protein 7.2
More about "veggie onigiri recipes"
VEGAN UNAGI ONIGIRI - THE VIET VEGAN
To make the onigiri, combine cooked rice, drained peas and corn, diced vegan fish, 1 tbsp mirin, 2-3 tbsp unagi (start with 2, taste, then add more if you want more), and 2 tbsp of furikake. Mix well until everything is evenly seasoned. …
From thevietvegan.com
From thevietvegan.com
BEST ONIGIRI FILLINGS FOR FIRST-TIMERS – EAT ALGAE
2019-11-19 Natto – fermented soybeans. Tofu – Fresh Soy cheese (diced and deep-fried to be used as onigiri fillings) Kimchi – Cabbage spicy and hot salad. Miso – Fermented Soy Paste. Takana -Japanese Vegetable Pickles. Cheese …
From eatalgae.org
From eatalgae.org
ONIGIRI RECIPE AND FILLINGS - WE LOVE JAPANESE FOOD
2016-06-14 1. Put a sheet of onigiri nori (cut a whole nori sheet in half) on a cutting board, and create a mound of cooked rice (about 3.5 oz) over the top half of the nori. 2. Wet your fingers and shape the rice into a triangle with a gentle …
From welovejapanesefood.com
From welovejapanesefood.com
WHAT TO PUT IN ONIGIRI: 30 FILLING IDEAS - EASY HOMEMADE …
Bell pepper and Peanut butter. In a small bowl, cut small pieces of roasted bell pepper and mix it with one tablespoon peanut butter and half teaspoon grated ginger, pepper, and salt. Use this as a creamy and savory filling inside the rice …
From easyhomemadesushi.com
From easyhomemadesushi.com
HOW TO MAKE ONIGIRI (JAPANESE RICE BALLS) | ULTIMATE GUIDE
2019-08-27 ONIGIRI MOLD METHOD. Filled Onigiri: Place some rice into a medium size bowl and sprinkle some salt over. Mix with the rice paddle. Place a small scoop of rice (just enough to fill the bottom part of the mold) and gently …
From okonomikitchen.com
From okonomikitchen.com
VEGETARIAN ONIGIRI - POTLUCK AT OH MY VEGGIES
2015-12-22 Sushi rice, cooked and cool to touch (Follow directions on package. Add 1 tsp of salt while cooking.) A bowl of salted warm water (for your hands because they will get sticky) Nori, cut into strips lengthwise. Sesame seeds …
From potluck.ohmyveggies.com
From potluck.ohmyveggies.com
ONIGIRI (JAPANESE RICE BALLS) おにぎり • JUST ONE …
2017-09-29 Put the rice in a large bowl and gently wash the rice in a circular motion and discard the water. Repeat this process about 3-4 times. Let the rice soak in water for 30 minutes. Transfer the rice to a sieve and drain it …
From justonecookbook.com
From justonecookbook.com
ONIGIRI RECIPE: CHICKEN AND SPICY MAYO | PICKLED PLUM
2019-04-16 Instructions. Add chicken, garlic, soy sauce and sake in a bowl and mix well. Marinade for 15 minutes. Meanwhile, mix mayonnaise and sri racha sauce together in a bowl and set aside. Add salt to the rice and using a plastic …
From pickledplum.com
From pickledplum.com
VEGETARIAN ONIGIRI FILLING : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
10 Best Vegetarian Onigiri Recipes | Yummly best www.yummly.com. Yaki Onigiri With Sweet Potato and Avocado Filling [Vegan, Gluten-Free] One Green Planet sesame seeds, vegetable …
From recipeschoice.com
From recipeschoice.com
ONIGIRI THREE WAYS RECIPE | BON APPéTIT
2020-09-13 Prepare the fillings. Mix one 5-oz. can tuna, 2 Tbsp. mayonnaise, preferably Kewpie, and 1 tsp. soy sauce in a small bowl to combine. Place 4 umeboshi on a cutting board. …
From bonappetit.com
From bonappetit.com
ONIGIRI RECIPE - BBC FOOD
To make the sweetcorn onigiri, melt the butter in a frying pan over a medium heat. Add the corn and fry for 3 minutes. Add the bonito flakes and soy sauce, stir briefly and take off the heat. …
From bbc.co.uk
From bbc.co.uk
BEGINNER’S GUIDE TO COMMON ONIGIRI FILLINGS | BYFOOD
2020-03-10 Common Onigiri Fillings. 1. Tuna Mayo (Sea Chicken, シーチキン・ツナマヨネーズ) Source: byFood - Emily Suvannasankha. Tuna mayo onigiri—amusingly the “chicken …
From byfood.com
From byfood.com
ONIGIRI RECIPE | BON APPéTIT
2016-08-16 Step 1. Place cucumbers in a medium bowl; season generously with salt and toss to coat (they should be pleasantly salty to the taste). Using your hands, massage cucumbers, …
From bonappetit.com
From bonappetit.com
VEGAN "TUNA" ONIGIRI RECIPE | FOODACIOUSLY
Traditional onigiri use various fish or crustaceans as filling, which pair well with the nori. Salmon, tuna and prawns are well-known ingredients used in these sticky rice snack. There are also …
From foodaciously.com
From foodaciously.com
SIMPLE "ONIGIRI" (RICE BALLS) WITHOUT NORI SEAWEED - CHEF JA COOKS
2022-05-20 About this recipe. 5 different onigiri without nori sheet; Use Japanese short-grain rice; Include vegan/vegetarian onigiri; This will make 3 small size onigiri for kids or 2 regular …
From chefjacooks.com
From chefjacooks.com
HOW TO MAKE ONIGIRI (INCLUDING AN AWESOME CARROT ONIGIRI)!
Drain and transfer to a saucepan with a tight- fitting lid. Add the water and place over high heat. Bring to a boil. Cover immediately, reduce the heat to low, and simmer for 20 to 30 minutes, or ...
From onegreenplanet.org
From onegreenplanet.org
10 BEST VEGETARIAN ONIGIRI RECIPES | YUMMLY
2022-06-10 Onigiri w/ Ponzu-Marinated Avocado + Shichimi Togarashi Well And Full short-grain rice, shoyu, avocado, ponzu, black sesame seeds, white sesame seeds and 6 more …
From yummly.co.uk
From yummly.co.uk
EASY VEGAN ONIGIRI – MY PLANTIFUL COOKING
2022-01-28 Stovetop - For every cup of rice, you would need 1 ¼ cups of water. Place water and rice in a large saucepan. Bring mixture to a boil, then lower heat to a gentle simmer. Cook …
From myplantifulcooking.com
From myplantifulcooking.com
THIS KYLO REN VEGETABLE ONIGIRI IS A HEALTHY DARK SIDE TREAT
2020-01-03 Kylo Ren Vegetable Onigiri. 2 Tablespoons vegetables, chopped small (e.g. cucumbers, carrots, avocado, edamame) Step 1: Place half the rice onto a sheet of plastic …
From starwars.com
From starwars.com
ONIGIRI - GENSHIN IMPACT WIKI
Onigiri (Japanese: おにぎり o-nigiri) is a food item that the player can cook. The recipe can be obtained from the The Gourmet Supremos: The Deep Divers quest, underground near the …
From genshin-impact.fandom.com
From genshin-impact.fandom.com
ONIGIRI RECIPE - VEGETARIAN TIMES
Preparation. 1. Rinse and drain rice several times until water runs clear. Place in saucepan with 1 1/2 cups water, and bring to a boil. Cover, reduce heat to medium-low, and simmer 12 …
From vegetariantimes.com
From vegetariantimes.com
YAKI ONIGIRI RECIPE (JAPANESE GRILLED RICE BALLS) | MAHATMA® RICE
Step 1. In small bowl, combine surimi, avocado, carrot and green onions. Set aside. Step 2. Cook rice according to package directions. Stir 2 tbsp rice vinegar, sugar and salt into cooked rice. …
From mahatmarice.com
From mahatmarice.com
15 SIMPLE JAPANESE ONIGIRI RECIPES IDEAS | ONIGIRI RECIPE, ONIGIRI, …
Dec 13, 2014 - Easy Onigiri gives you the most interesting Japanese Onigiri tips, recipes and cultural information on the internet in one convenient location for you to browse. . See more …
From pinterest.ca
From pinterest.ca
EASY ONIGIRI RECIPE (JAPANESE RICE BALLS) - A SPICY PERSPECTIVE
2021-10-08 Add 2 ½ cups water, cover, and bring to a boil. Once boiling, lower the heat to low and simmer for 15 minutes. Then remove the pot from heat and let sit and steam, covered, for …
From aspicyperspective.com
From aspicyperspective.com
HOW TO MAKE ONIGIRI RECIPE + IDEAS - KIYAFRIES RECIPES
Jul 27, 2019 - Learn how to make onigiri, your new favorite snack! Easy to make, portable, and tasty-- plus, the flavor possibilites are endless! Pinterest. Today. Explore. When autocomplete …
From pinterest.com
From pinterest.com
A VEGETARIAN CHEF’S FLAVOR-PACKED QUARANTINE SNACK
2020-11-03 1. Place cooled rice in a medium bowl, sprinkle with sesame seeds and drizzle with mirin, brown rice vinegar, tamari and umeboshi vinegar; mix well to combine. 2. Fold each nori …
From nytimes.com
From nytimes.com
VEGAN ONIGIRI: 10 TASTY, PLANT-BASED IDEAS - UTOPIA
2022-03-18 Instructions: Soak the rice in cold water for 30-60 minutes. Rinse the rice in a few changes of water until it runs clear. Drain using a sieve, and save the liquid for a rice water rinse. Add the rice and 2 cups of water to a lidded pan. Bring to a boil, then reduce the heat to the …
From utopia.org
From utopia.org
VEGAN YAKI ONIGIRI WITH MUSHROOMS - FOODACIOUSLY
Holding the rice in your palm, place 1-2 teaspoons of the mushroom teriyaki into the pocket (1). Then, cup your hand, fold the rice over the filling, and seal it into a tight ball (2). If needed, wet …
From foodaciously.com
From foodaciously.com
12 BEST ONIGIRI FILLINGS (POPULAR FILLINGS FOR JAPANESE RICE BALLS)
2021-12-10 Instructions. Season the cooked rice with rice seasoning in a large mixing bowl. Make sure to mix thoroughly. Divide the rice mixture into 6 equal portions. Add 1 tablespoon …
From izzycooking.com
From izzycooking.com
HOW TO MAKE ONIGIRI (A STEP-BY-STEP GUIDE) - CHEF JA COOKS
2022-05-17 Prepare salt, a bowl of water, cooked rice, a nori sheet, and a filling of your choice. In a small bowl, put rice and add filling in the center of the rice. Wet hands, put some salt on …
From chefjacooks.com
From chefjacooks.com
THE 10 BEST ONIGIRI FILLINGS YOU NEED TO TRY IN JAPANESE KONBINI
2021-10-25 Spicy Cod Roe & Broth. Pickled Plum (Umeboshi) Kelp in Soy Sauce. Seaweed in Soy Sauce. Spam & Egg Onigiri. Now, let’s get more details on each onigiri filling! 1. Tuna …
From sugoii-japan.com
From sugoii-japan.com
HOW TO MAKE ONIGIRI - 3 RECIPES — YUKI'S KITCHEN
2021-07-19 Unlike sushi, we never use vinegar flavouring in the recipe but instead stir some salt into the rice and sprinkle a little salt on the outside. Salt does not only add flavour in this …
From yukiskitchen.com
From yukiskitchen.com
YAKI ONIGIRI (JAPANESE RICE BALLS) | VEGAN - BIANCA ZAPATKA
2020-07-22 Lightly brush the rice balls with the dipping sauce and sprinkle with a little sesame. Heat the sesame oil in a large non-stick pan or skillet or grill. Pan-fry or grill the rice balls on …
From biancazapatka.com
From biancazapatka.com
VEGETABLE YAKISOBA: 25 MINUTE RECIPE - THE WOKS OF LIFE
2020-04-07 Vegetable Yakisoba: Recipe Instructions. In a small bowl, mix together the Mizkan Mirin, Mizkan Ponzu sauce, oyster sauce, and Worcestershire sauce until thoroughly …
From thewoksoflife.com
From thewoksoflife.com
ONIGIRI CHAZUKE (VEGAN, GLUTEN FREE) - VEGGIEKINS BLOG
2022-01-05 This vegan and gluten-free Onigiri Chazuke recipe is a delicious homemade version of Japanese grilled rice ball soup flavored with furikake, chili flakes, and tamari in …
From veggiekinsblog.com
From veggiekinsblog.com
13 ONIGIRI RECIPE IDEAS IN 2022 | RECIPES, COOKING RECIPES, …
May 23, 2022 - Explore Michaela Cancinos's board "Onigiri recipe" on Pinterest. See more ideas about recipes, cooking recipes, vegetarian recipes.
From pinterest.com
From pinterest.com
YAKI ONIGIRI (GRILLED RICE BALL) 焼きおにぎり • JUST ONE COOKBOOK
2012-06-25 Today I’m going to share Yaki Onigiri (焼きおにぎり) recipe.Yaki means “grilled” in Japanese (you probably heard enough from my blog – Teriyaki, Yakisoba, Yakiniku, Yakitori, …
From justonecookbook.com
From justonecookbook.com
ONIGIRI RECIPE: VEGAN "TUNA MAYO" ONIGIRI | RECIPES, ONIGIRI …
Nov 7, 2018 - This is the recipe we introduced in Toronto's Vegetarian Food Festival demo. ONIGIRI - makes about 15 onigiri INGREDIENTS 900ml (5 rice cooker cups) - haiga mai …
From pinterest.ca
From pinterest.ca
GOOD VEGETARIAN FILLINGS FOR RICE BALLS | LIVESTRONG
Tofu, miso and sweet bean paste are protein-rich vegetarian substitutions for rice ball recipes that normally use fish or chicken. Drain the tofu thoroughly before adding it to the rice ball. …
From livestrong.com
From livestrong.com
HOW TO MAKE HOMEMADE MUSUBI | JAMIE OLIVER | FEATURES | JAMIE …
2014-10-23 The hand shape required presses the flat sides of the musubi as well as the three edges all in one press. After each press, rotate the triangle one edge to make it an even …
From jamieoliver.com
From jamieoliver.com
VEGETARIAN ONIGIRI FILLING RECIPES ALL YOU NEED IS FOOD
Steps: Rinse the rice and add it to a pot along with water and salt. Bring to a boil and cook for 10 minutes. Then, remove from the heat and allow the rice to steam covered for 15 minutes.
From stevehacks.com
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love