Veggie Packed Cheesy Chicken Salad Reduced Fat Recipes

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VEGGIE PACKED CHEESY CHICKEN SALAD (REDUCED FAT)



Veggie Packed Cheesy Chicken Salad (Reduced Fat) image

I came up with this when I was looking to use up a cooked chicken breast I had in the fridge. I wanted an easy lunch but something healthy and tasty too. I usually eat this with two lightly "buttered" (with low fat margarine) slices of bread but it is also good served on a bed of mixed lettuce leaves. The cooking time includes the chilling time.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 35m

Yield 1-2 serving(s)

Number Of Ingredients 9

1 cup cooked boneless skinless chicken breast, cubed
1/4 cup celery, finely chopped
1/4 cup carrot, shaved into ribbons
1/2 cup Baby Spinach, roughly chopped
2 1/2 tablespoons fat-free mayonnaise
2 tablespoons nonfat sour cream
1/8 teaspoon dried parsley
2 teaspoons Dijon mustard
1/4 cup reduced-fat sharp cheddar cheese, shredded

Steps:

  • Mix all ingredients in a bowl so that everything is coated well with the mayonnaise mixture.
  • Chill in the fridge for at least 30 minutes but you could do it the night before.
  • Serve.

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