VEGGIE PULP MUFFINS (JUICER LEFTOVERS)
Make and share this Veggie Pulp Muffins (Juicer Leftovers) recipe from Food.com.
Provided by DarkStarBTJyahoo.com
Categories Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- In medium bowl mix dry ingredients.
- In a skillet, lightly sautee veggie pulp in the butter.
- In large bowl beat eggs, sour cream & mustard.
- Add veggie pulp and mix well.
- Stir in dry ingredients until just moistened.
- Divide evenly between 12 greased or lined muffin cups.
- Bake @400 for 15-18 minutes or until a toothpick comes out dry.
Nutrition Facts : Calories 158.3, Fat 9.9, SaturatedFat 5.9, Cholesterol 54.6, Sodium 211.9, Carbohydrate 14.5, Fiber 0.5, Sugar 2.4, Protein 2.9
JUICE PULP MUFFINS RECIPE BY TASTY
Here's what you need: flax meal, water, milk, maple syrup, applesauce, fruit and vegetable pulp, apple cider vinegar, vanilla extract, whole wheat flour, rolled oats, baking powder, baking soda, salt, cinnamon, nutmeg, nonstick cooking spray
Provided by Rachel Gaewski
Categories Breakfast
Yield 12 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350ºF (180ºC).
- Make the flax eggs: combine the flax meal with the water and set aside for 10 minutes to gel.
- In a large bowl, combine the milk, maple syrup, flax eggs, applesauce, fruit and vegetable pulp, apple cider vinegar, and vanilla. Stir for about 30 seconds, until well-combined.
- Add the flour, oats, baking powder, baking soda, salt, cinnamon, and nutmeg. Stir for about 30 seconds, until combined.
- Grease a 12-cup muffin tin with nonstick spray. Then, fill each cup with the batter about ¾ of the way full. Sprinkle the tops with oats.
- Bake for 20-25 minutes, until a toothpick inserted in the center of a muffin comes out clean.
- Let cool for at least 15 minutes, then serve.
- Enjoy!
Nutrition Facts : Calories 171 calories, Carbohydrate 34 grams, Fat 2 grams, Fiber 4 grams, Protein 5 grams, Sugar 7 grams
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JUICE PULP MUFFINS - EAT YOURSELF SKINNY
From eatyourselfskinny.com
4.2/5 (4)Total Time 30 minsServings 24Calories 85 per serving
- In a large bowl, combine the flour, flax meal, salt, baking powder, cinnamon and nutmeg together. Then add in the pulp followed by the yogurt, banana, almond milk, maple syrup/honey and vanilla extract.
- Add batter to lightly sprayed muffin tins and sprinkle with rolled oats. Bake for 20 to 25 minutes. Muffins will be done when a toothpick inserted into the middle comes out clean. Enjoy!
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