RAINBOW VEGGIE PINWHEELS HEALTHY APPETIZER RECIPE
Tortilla pinwheels are a potluck classic but this rainbow version is a total upgrade! This easy healthy appetizer recipe is quick and easy to make.
Provided by Kelly Egan - A Side of Sweet
Categories Appetizers
Time 15m
Number Of Ingredients 7
Steps:
- Divide the dip evenly into three parts and spread a thin layer on one side of each tortilla.
- Arrange the prepared veggies in rows on the tortilla (see picture).
- Starting at one side, roll the tortilla up over the veggies, pressing it together tightly.
- Slice the tortilla into 1-inch slices crosswise.
Nutrition Facts : ServingSize 1 Pinwheel, Calories 79 calories, Sugar 1.6 g, Sodium 150.6 mg, Fat 4.7 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 7.2 g, Fiber 0.8 g, Protein 2.5 g, Cholesterol 10 mg
VEGGIE TORTILLA PINWHEELS
"These bite-size snacks are delicious anytime of the day," writes Doris Ann Yoder from her kitchen in Arthur, Illinois. Simple combine cream cheese, dried beef, chopped vegetables and salad dressing mix, then roll into tortillas, refrigerate, slice and serve.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield about 5 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, beat the cream cheese and salad dressing mix until blended. Stir in the beef, broccoli, cauliflower, onions and olives. , Spread over tortillas; roll up tightly and wrap in plastic. Refrigerate for at least 2 hours. , Unwrap and cut into 1/2-in. slices. Serve with salsa if desired.
Nutrition Facts : Calories 94 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 527mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.
VEGGIE RANCH TORTILLA PINWHEELS
These terrific bite-size appetizers are always a hit wherever I take them. They're easy to make ahead of time, and are a great addition to other party fare! -Lori Kostecki, Wausau, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield about 5 dozen.
Number Of Ingredients 9
Steps:
- In a small bowl, beat cream cheese and dressing mix until blended. Beat in the onions, green chiles, olives, celery, red pepper and bacon. Spread over tortillas. Roll up. Cut each into 1-in. slices. Refrigerate leftovers.
Nutrition Facts : Calories 58 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 188mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein.
TORTILLA PINWHEELS
Tortilla pinwheels is an easy and delightfully different appetizer. It can be changed according to tastes and ingredients on hand.
Provided by jhibbard
Categories Appetizers and Snacks Wraps and Rolls
Time 2h15m
Yield 10
Number Of Ingredients 5
Steps:
- Spread whipped cream cheese spread evenly on tortillas. Sprinkle the green onions, black olives and chopped ham slices evenly between all ten of the tortillas. Roll tortillas up jellyroll style. Cover with plastic wrap and refrigerate for 2 hours.
- Remove from refrigerator and slice at 3/4 inch intervals. Arrange on tray and serve.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 42.1 g, Cholesterol 27.1 mg, Fat 7.7 g, Fiber 2.8 g, Protein 9.1 g, SaturatedFat 4.1 g, Sodium 604.1 mg, Sugar 1.2 g
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