FIERY PORK SKEWERS
Make and share this Fiery Pork Skewers recipe from Food.com.
Provided by Kinzie B
Categories Pork
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, mix teriyaki sauce, red wine vinegar, vegetable oil, brown sugar and red pepper flakes. Place pork tenderloin cubes in the mixture. Toss to coat.
- Marinate for at least 4 hours.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place pork on skewers. Cook on the prepared grill, turning frequently.
- Simmer remaining marinade in a small saucepan while skewers are on the grill.
- Grill 10 to 12 minutes, or to desired doneness.
- Remove from grill, remove pork from skewers and toss in prepared sauce.
- Serve immediately.
Nutrition Facts : Calories 384.6, Fat 19.5, SaturatedFat 4.5, Cholesterol 112.3, Sodium 1122.4, Carbohydrate 14.6, Fiber 0.1, Sugar 13.5, Protein 36.6
SPICY PORK TENDERLOIN SKEWERS
"My healthy prep-ahead skewers are easy to grill at the last minute, making them handy for time-pressed days. Red pepper flakes add a nice bite. Serve with steamed rice or broccoli." -Dawn E. Bryant, Hershey, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a blender, combine the first 11 ingredients; cover and process until smooth. Pour into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 6 hours or overnight. , Drain and discard marinade. Thread pork cubes onto six metal or soaked wooden skewers. Grill, covered, over medium heat for 8-10 minutes or until juices run clear, turning occasionally.
Nutrition Facts : Calories 175 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 359mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
FIERY PORK SKEWERS
Teriyaki sauce gives an Asian touch to these fast kabobs.
Provided by Lindsay Perejma
Categories Pork Tenderloin
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium bowl, mix teriyaki sauce, red wine vinegar, vegetable oil, brown sugar and red pepper flakes. Place pork tenderloin cubes in the mixture. Toss to coat.
- Preheat an outdoor grill for high heat and lightly oil grate.
- Place pork on skewers. Cook on the prepared grill, turning and brushing with the teriyaki sauce mixture frequently. Cook 10 to 12 minutes, or to desired doneness.
Nutrition Facts : Calories 146.8 calories, Carbohydrate 3 g, Cholesterol 55.3 mg, Fat 6.5 g, Fiber 0.1 g, Protein 18.1 g, SaturatedFat 1.5 g, Sodium 389.6 mg, Sugar 2.4 g
SPICY PORK KABOBS
Make and share this Spicy Pork Kabobs recipe from Food.com.
Provided by Rita1652
Categories Pork
Time 25m
Yield 24 appetizers
Number Of Ingredients 8
Steps:
- Place pork cubes in zip lock bag; add salad dressing, honey, red pepper flakes peppers and onions. Seal bag; refrigerate for at least 1 hour to overnight to marinate.
- Thread pork, peppers and onion on skewers. Discard marinade. Place kabobs on greased broiler pan and broil 5 inches from heat, or grill over medium-hot coals, for about 5 minutes per side.
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