Veggiewiches With Avocado Spread Recipes

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EASY AVOCADO SPREAD



Easy Avocado Spread image

Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.

Provided by Charita Braker

Categories     Side Dish     Sauces and Condiments Recipes

Time 1h10m

Yield 20

Number Of Ingredients 4

2 ripe avocados - peeled, pitted, and mashed
1 (1 ounce) package ranch dressing mix
2 tablespoons fresh lemon juice
1 tablespoon light mayonnaise

Steps:

  • Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g

VEGAN AVOCADO SPREAD



Vegan Avocado Spread image

I whipped this up when I wanted a different flavor for my sandwich. It's super easy and tastes very fresh.

Provided by tendollarwine

Categories     Lactose Free

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 4

2 avocados, ripe
1 tablespoon lemon juice (or more to taste)
1 garlic clove
1 tablespoon soymilk

Steps:

  • Put all ingredients into a food processor and blend until smooth. Add more lemon juice or soy milk to taste.

Nutrition Facts : Calories 82.4, Fat 7.4, SaturatedFat 1.1, Sodium 4.6, Carbohydrate 4.7, Fiber 3.4, Sugar 0.4, Protein 1.1

VEGGIEWICHES WITH AVOCADO SPREAD



Veggiewiches With Avocado Spread image

These are by far my favorite sandwich! you can use any type of artisan style sandwich bread you like!

Provided by coconut bubblegum

Categories     Lunch/Snacks

Time 20m

Yield 5 sandwiches, 5 serving(s)

Number Of Ingredients 7

1 medium avocado
4 ounces cream cheese
1 cup alfalfa sprout
1 large tomatoes (sliced)
1/2 cup banana pepper (pickled)
10 slices of veggie bacon (cooked til slightly crispy)
10 slices whole grain bread (I use flat bread, ciabatta or pita would also be great)

Steps:

  • Peel the avocado and discard seed. In a food processor blend avocado and cream cheese until creamy.
  • Spread a few tablespoons of mixture onto 5 slices of bread. top with two slices of bacon, sprouts, tomato slice, and banana peppers.
  • Repeat for remaining sandwiches.

Nutrition Facts : Calories 500.7, Fat 36.8, SaturatedFat 13.2, Cholesterol 55.8, Sodium 746.5, Carbohydrate 32.5, Fiber 7.6, Sugar 4.6, Protein 14

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