PAN-SEARED PORK WITH PINEAPPLE-KIWI SALSA
Rejuvenate leftover pork slices by pan-searing them in olive oil (to create a golden brown crust) and then freshen everything up with a lively pineapple-kiwi salsa. If you want, you can also make this dish with boneless pork loin chops or lean sirloin steak (just cook the meat longer if you're starting from raw). I like to round out the dish with a store-bought mixed bean salad or combination of rice and black beans.
Provided by Robin Miller : Food Network
Yield 4 servings
Number Of Ingredients 9
- In a medium bowl, combine the pineapple, kiwi, cilantro, jalapeno, and lime juice and toss to combine. Season, to taste, with salt and pepper and set aside.
- Heat the oil in a large skillet over medium heat. Season both sides of the pork slices with salt and pepper. Rub the chili powder into both sides of the pork. Add the pork to the hot pan and sear 2 minutes per side, until golden brown. Serve the pork with the salsa spooned over the top.
PORK CHOPS WITH PINEAPPLE SALSA
- Combine the rice and 1 2/3 cups water in a medium saucepan and bring to a boil. Cover, reduce the heat to low and cook until the rice is tender and the water is absorbed, about 15 minutes. Remove from the heat and let stand until ready to serve.
- Meanwhile, cut off a 2-inch piece of the pineapple and grate it on the coarse holes of a box grater into a large bowl. Stir in the ginger, vegetable oil, 1 tablespoon soy sauce and 1/4 teaspoon five-spice powder. Add the scallions and pork chops and turn to coat; let marinate at room temperature, 10 minutes. Rub the remaining pineapple with the remaining 1/4 teaspoon five-spice powder.
- Preheat a grill to medium high. Grill the pork chops until just cooked through, about 3 minutes per side. Grill the scallions and pineapple, turning occasionally, until charred, about 3 minutes.
- Roughly chop the pineapple and scallions and transfer to a bowl. Add the red pepper flakes and a splash of soy sauce and toss. Serve the pork chops with the pineapple salsa and rice.
- Photograph by Justin Walker
PORK WITH PINEAPPLE SALSA
Not only odes this easy entree taste awesome, but it's good for you, too. A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. -Nicole Pickett Oro Valley, Arizona
Provided by Taste of Home
Yield 4 servings.
Number Of Ingredients 9
- Drain pineapple, reserving 1/4 cup juice. Set aside 1 cup of pineapple (save remaining pineapple for another use). Place the pork on a rack in a shallow roasting pan. Combine 2 tablespoons brown sugar, mustard, paprika and ginger. Spread half over the pork. , Bake, uncovered at 450° for 15 minutes. Spread with remaining brown sugar mixture. Bake 15-20 minutes longer or until a thermometer reads 160°, Meanwhile, for salsa, in a small bowl, combine the red pepper, onions, pepper flakes if desired, remaining brown sugar, reserved pineapple and juice. Let pork stand for 5 minutes before slicing. Serve with salsa.
Nutrition Facts : Calories 259 calories, Fat 6g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 255mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
PORK CHOP WITH PINEAPPLE SALSA
- In a medium bowl, combine pineapple, onion, jalapeno, honey, and cilantro. Season with salt and pepper; set salsa aside.
- In a skillet, heat oil over medium. Season pork with salt and pepper; dust with flour. Cook until browned on both sides and opaque throughout, 3 to 4 minutes per side. Serve pork topped with pineapple salsa.
Nutrition Facts : Calories 503 g, Fat 23 g, Fiber 3 g, Protein 34 g
PEACHY PORK WITH RICE
Peach preserves sweeten the spicy salsa in this delicious dish that's nice enough for company. Adjust the heat level to taste by using mild or spicy salsa and seasoning. -Melissa Molaison, Hawkinsville, Georgia
Provided by Taste of Home
Yield 4 servings.
Number Of Ingredients 6
- Cook rice according to package directions. Meanwhile, place pork in a large bowl; drizzle with oil. Sprinkle with taco seasoning; toss to coat., Place a large lightly oiled nonstick skillet over medium heat. Add pork; cook and stir until no longer pink, 8-10 minutes. Stir in salsa and preserves; heat through. Serve with rice.
Nutrition Facts : Calories 387 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 540mg sodium, Carbohydrate 42g carbohydrate (13g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges
CHILI-RUBBED PORK CHOPS WITH GRILLED PINEAPPLE SALSA
Zesty pineapple salsa tames the fire of these sweet and spicy grilled pork chops.
Provided by Allrecipes Member
Number Of Ingredients 10
- In a shallow bowl, combine chili powder, brown sugar, garlic powder, onion powder, and salt. Sprinkle both sides of pork with spice mixture.
- Prepare a grill to medium-high heat and lightly oil the grate. Grill pork until internal temperature reaches 145 degrees F, 4 to 5 minutes per side. Grill pineapple (if using fresh) and jalapeno until lightly charred, 2 to 3 minutes per side. Remove chops from grill and let rest 5 minutes.
- Meanwhile, dice pineapple and finely dice jalapeno. In a medium bowl, combine pineapple, jalapeno, and lime juice. Season to taste with salt.
Nutrition Facts : Calories 235.4 calories, Carbohydrate 12.8 g, Cholesterol 65.2 mg, Fat 8.7 g, Fiber 1.4 g, Protein 26.1 g, SaturatedFat 2.8 g, Sodium 369.3 mg, Sugar 9.7 g
PORK MEATBALLS WITH PINEAPPLE CHIPOTLE SALSA
- In a medium bowl, combine sausage and half of the green onions; season with salt and pepper; shape into 16 meatballs.
- Bring 3 cups water to a boil in a medium saucepan.
- Stir in rice, cover, and simmer for 15 minutes.
- Stir in sesame seeds.
- Meanwhile, in a large skillet, heat the oil over medium heat.
- Cook meatballs about 15 minutes, turning so they brown evenly.
- In a small saucepan, combine pineapple, juice, chipotle, and cumin; cook over medium heat until sauce is reduce by half, about 10 minutes.
- Serve meatballs over rice, pour sauce over meatballs; garnish with cilantro and remaining green onions.
Nutrition Facts : Calories 648.4, Fat 31.9, SaturatedFat 7.9, Cholesterol 103.6, Sodium 725.3, Carbohydrate 60.8, Fiber 1.9, Sugar 3.8, Protein 27.1
VERONICA'S PINEAPPLE SALSA PORK WITH RICE
I love a sweet/spicy salsa especially over my pork. Another ediets recipe that's healthy and delicious. For added flavor, sautee an onion with the pork.
Provided by Trixyinaz
Yield 1 serving(s)
Number Of Ingredients 10
- Combine chili powder, cumin, paprika, black pepper and rub over both sides of pork.
- Heat oil over medium heat.
- Saute pork about 3-5 minutes on each side or until done.
- Remove from pan, cover and keep warm (putting it in the microwave works great- of course, don't turn it on) Using the same skillet, add pineapple with juice and salsa.
- Raise heat to medium-high and bring to a boil.
- Cook 1-2 minutes, add cilantro and oregano, and continue to cook for 1-2 more minutes, or until sauce is thickened.
- Serve pork over a bed of rice and top with sauce.
Nutrition Facts : Calories 446.2, Fat 24.3, SaturatedFat 6.3, Cholesterol 75, Sodium 1272.8, Carbohydrate 34.5, Fiber 5.5, Sugar 24.3, Protein 26.8
More about "veronicas pineapple salsa pork with rice recipes"
GRILLED PORK CHOPS WITH PINEAPPLE SALSA | CANADIAN LIVING
PINEAPPLE-PORK FRIED RICE - CHATELAINE
FIVE-SPICE PORK MEDALLIONS WITH PINEAPPLE SALSA
TERIYAKI PORK WITH PINEAPPLE SALSA • A SIMPLE PANTRY
JERK-SPICED PORK WITH PINEAPPLE SALSA | TESCO REAL FOOD
PINEAPPLE PORK FRIED RICE - COOK NOURISH BLISS
VERONICA'S PINEAPPLE SALSA PORK WITH RICE - CHAMPSDIET.COM
EASY PINEAPPLE SALSA | VEGAN RECIPE | FORK IN THE KITCHEN
BRAISED PORK ENCHILADAS WITH PINEAPPLE SALSA BY LISATHOMPSON
HAWAIIAN PULLED PORK WITH PINEAPPLE SALSA AND FORBIDDEN RICE
PORK FRIED RICE PINEAPPLE - RECIPES - COOKS.COM
CHAR SUI PORK STEAK WITH HAWAIIAN STYLE FRIED RICE AND PINEAPPLE ...
JERK MARINATED PORK CHOPS WITH PINEAPPLE SALSA | READY SET EAT
PINEAPPLE SALSA PORK CHOPS - OUT GRILLING
PORK TACOS WITH PINEAPPLE SALSA - CREME DE LA CRUMB
QUICK BBQ PORK AND PINEAPPLE TOSTADAS - LILLIE EATS AND TELLS
PORK WITH PINEAPPLE SALSA - BIGOVEN.COM
PINEAPPLE SALSA RECIPE - REAL LIFE DINNER
PORK WITH PINEAPPLE SALSA RECIPE - FOOD NEWS
PORK WITH PAPAYA SALSA & PINEAPPLE-CHILE SAUCE RECIPE
BEST PINEAPPLE SALSA PORK CHOPS RECIPE - FOOD NEWS
CARIBBEAN PORK PINEAPPLE RICE SALAD RECIPE - ALL RECIPES
GRILLED PORK AND GRILLED PINEAPPLE SALSA DINNER RECIPE
PORK CHOPS WITH PINEAPPLE SALSA - COOK N' SHARE
PORK WITH PINEAPPLE SALSA RECIPE | EAT SMARTER USA
PULLED SEITAN VEGAN PORK WITH PINEAPPLE SALSA
HAWAIIAN PULLED PORK RICE BOWLS WITH PINEAPPLE SALSA | RECIPE
SEARCHABLE RECIPE DATABASE - PORK TENDERLOIN - JERK PORK WITH …
PORK TENDERLOIN WITH FRESH PINEAPPLE SALSA RECIPE - FOOD HOUSE
SLOW ROASTED PORK BURRITOS WITH PINEAPPLE SALSA - SIMMER
PORK CHOPS WITH PINEAPPLE JALAPENO SALSA - COOKEATSHARE
You'll also love
Top Asked Questions
How to cook pork tenderloin with pineapple and rice?Remove from skillet. Transfer pork to a plate and tent with foil to keep warm. Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.
How do you cook pork chops with pineapple and jalapeno?Transfer pork to a plate and tent with foil to keep warm. Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.
What can I cook with pork and pineapple juice?Add a couple of good glugs of soy sauce to your reserved pineapple juice and give it a stir. Add that into the skillet with everything else, and cook for about 5 more minutes. That’s it, you’re good to go! Just spoon a good ladle of your pork and pineapple over a piping hot bowl of steamed rice, and you’re good to go.
How do you make salsa with a pork tenderloin?A little brown sugar, ground ginger and Dijon mustard help give the moist tenderloin its incredible flavor, and the tangy salsa can be made in no time. —Nicole Pickett Oro Valley, Arizona Drain pineapple, reserving 1/4 cup juice. Set aside 1 cup of pineapple (save remaining pineapple for another use).