Vietnamese Stir Fry Noodles For 2 Recipes
VIETNAMESE STIR FRY NOODLES FOR 2
Categories Pasta Stir-Fry Low Fat Quick & Easy Low Sodium Low/No Sugar
Yield 2 people
Number Of Ingredients 11
Steps:
- Step 1: Cook Noodles - see "Prepare 1 Serving of Noodle" instructions. Set Noddles aside. Step 2: Heat Canola oil in a large frying pan. Set on medium-high heat. Add Garlic. Stir Garlic frequently until Garlic is browned. Add Beef/ Chicken/ Tofu. Saute approx 3 minutes until cooked through. Step 3: Add Celery, Red Bell Peper, Bok Choy and Mushrooms. Saute approx. 2 minutes. Add Sea salt to taste. Step 4: Stir in Noodles. Mix thoroughly for one minutes. Turn off heat. Step 5: Sprinkle Cilantro on top. Add Black Peper to taste. Squezze Lime all over
VIETNAM STIR FRY NOODLE
Authentic, delicious, super quick & easy Vietnamese stir fried noodle.Perfect with Star Anise Foods' gluten free brown rice noodles that are excellent source of fiber & protein. Totally versatile - you can make it vegetarian, or add tofu, cooked meat or shrimps
Provided by yennguyen239
Time 15m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Cook Noodles – see Prepare 1 Serving of Noodle instructions. Set Noddles aside
- Heat Canola oil in a large frying pan. Set on medium-high heat. Add Garlic. Stir Garlic frequently until Garlic is browned. Add Beef/ Chicken/ Tofu. Saute approx 3 minutes until cooked through
- Add Celery, Red Bell Peper, Bok Choy and Mushrooms. Saute approx. 2 minutes. Add Sea salt to taste
- Stir in Noodles. Mix thoroughly for one minutes. Turn off heat
- Sprinkle Cilantro on top. Add Black Peper to taste. Squezze Lime all over
VIETNAMESE STIR-FRY
This is a tangy stir-fry with beef and green beans. If you have an electric wok, they work perfect to cook this in! Add any extra veggies that you prefer!
Provided by gibsey23
Categories World Cuisine Recipes Asian Vietnamese
Time 2h55m
Yield 6
Number Of Ingredients 19
Steps:
- Whisk together the olive oil, 4 cloves of garlic, ginger, fish sauce, soy sauce, and sesame oil in a bowl, and pour into a resealable plastic bag. Add the beef sirloin tip, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours. Remove the beef sirloin tip from the marinade, and shake off excess. Discard the remaining marinade.
- Heat vegetable oil in a large skillet over medium-high heat and stir in the beef. Cook and stir until the beef is evenly browned, and no longer pink. Place beef on a plate and set aside. Reduce heat to medium, adding more vegetable oil to the skillet if needed. Stir in 2 cloves of garlic, green onion, and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in green beans, beef broth, lime juice, basil, mint, red pepper flakes and pepper. Return beef sirloin to skillet and toss to combine. Remove from heat and toss in cilantro.
Nutrition Facts : Calories 475.3 calories, Carbohydrate 8.8 g, Cholesterol 101.3 mg, Fat 34.4 g, Fiber 2 g, Protein 31.7 g, SaturatedFat 10.8 g, Sodium 1174 mg, Sugar 3.1 g
VIETNAMESE CHICKEN NOODLE BOWL FOR TWO
Make and share this Vietnamese Chicken Noodle Bowl for Two recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 25
Steps:
- Combine chicken and marinade ingredients and set aside for at least 20 minutes.
- Combine the Nuoc Cham ingredients and mix well to dissolve the sugar. Adjust to your taste (spiciness, lime, sweetness) and set aside.
- Soak the vermicelli noodles in hot water for 3 minutes (or according to packet instructions), then drain and rinse under cold water to stop the noodles from sticking together.
- Heat the 1/2 tablespoon oil in a fry pan over medium heat. Remove chicken from marinade and place chicken in the pan and cook each side until dark golden brown and chicken is just cooked through, about 6 to 8 minutes. Remove from pan and set aside to rest for 5 minutes. Then slice into thin pieces.
- Divide the noodles between 2 bowls. Then either top or lightly toss through the vegetables and herbs and top with chicken pieces. Drizzle with a few tablespoons of Nuoc Cham Sauce and serve with lime wedges.
Nutrition Facts : Calories 506.3, Fat 12.4, SaturatedFat 2.3, Cholesterol 94.9, Sodium 2157.6, Carbohydrate 66.2, Fiber 4.7, Sugar 21.9, Protein 34.1
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