EASY BLENDER VITAMIX TORTILLA SOUP
A delicious and healthy vegan and gluten free tortilla soup made easily in the blender or Vitamix.
Provided by Christal Sczebel
Categories Soups/Stews
Time 14m
Number Of Ingredients 18
Steps:
- Heat a large saucepan over medium to high heat and add in olive oil.
- Add in onion, garlic, cumin, seasoning, salt, pepper, carrot, and bell pepper and sauté for 5 minutes until softened.
- Add in crushed tomatoes, broth, and half of the black beans, then stir to combine and bring to a simmer, about 2 minutes.
- Transfer everything to a high speed blender or Vitamix and blend on low, increasing slowly to full speed for 2 minutes until completely smooth.
- Add the corn and remaining beans to the blender and blend for 2-3 seconds just to combine.
- Pour hot soup into 2-3 bowls and garnish with tortilla chips, fresh cilantro, and any other garnishes as desired.
VITAMIX® TORTILLA SOUP
Best tortilla soup with a kick made in a Vitamix®. This is spicy. If your family does not like the heat, swap out the jalapeno Jack for just plain shredded Jack cheese. Top with tortilla chips, additional cilantro, and avocado.
Provided by poppy
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine chicken broth, diced tomatoes, jalapeno Jack cheese, Roma tomatoes, carrot, celery, bell pepper, avocado, garlic, taco mix, salt, and cilantro in a high-speed blender (such as Vitamix®). Mix at level 10 for a few seconds, then at full speed until steaming, 6 to 7 minutes.
- Pour black beans and corn into the blender and pulse two times. Serve soup over over shredded chicken.
Nutrition Facts : Calories 288.9 calories, Carbohydrate 18.6 g, Cholesterol 53.8 mg, Fat 14.7 g, Fiber 6.5 g, Protein 20.9 g, SaturatedFat 3.7 g, Sodium 1825.3 mg, Sugar 7.2 g
CHICKEN TORTILLA SOUP (VITA MIX)
You can't beat making soup start to finish in 10 minutes.This is easy no peeling and very quick great main meal or snack! And you don't cook out all the vitamins because it's not simmering on the stove for hours.Clean up is easy just the Vita-Mix.The results are hot which you can't get in a blender or food processor. The first half becomes smooth and cream while the second half added on low speed gives the soup texture. Oh almost forgot thanks to Alan Hall for the recipe, the guy that sold me the machine.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- First 14 ingredients blend at high speed in Vita-Mix for 4-5 minutes.
- No need to peel any of the vegies, you can even leave the skin of the garlic on.
- Then the last 6 ingredients blend 5-10 seconds on #1 variable speed.
Nutrition Facts : Calories 100.3, Fat 1.4, SaturatedFat 0.3, Cholesterol 6.2, Sodium 377.8, Carbohydrate 16.9, Fiber 4, Sugar 3, Protein 6.4
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