Viva Health Tonic Recipes
VIVA! HEALTH TONIC
Robert A. Barnett, author of ''Tonics, More Than 100 Recipes That Improve the Body and the Mind,'' defines a tonic as a food, an herb or a thought that improves your well-being. In traditional Chinese medicine, tonics are used to enhance immunity, with specific herbs prescribed for specific problems. In Europe, tonics are given to stimulate digestion, while here in the West, Barnett says, we think of them as anything that you put in your mouth that makes you feel better.
Provided by Molly O'Neill
Categories non-alcoholic drinks, project
Time 1h30m
Yield One and a half gallons
Number Of Ingredients 8
Steps:
- Place the apple juice in a large pot along with the ginger and the ginseng and bring to a boil. Reduce the heat to simmer and cook for 30 minutes. Add the lemon leaves, the orange peel and the Chinese cinnamon and simmer for 45 minutes more. Strain and cool.
- When the liquid has completely cooled, add the cranberry or raspberry juice and the seltzer. Serve over ice, and experience a sense of well-being.
TOMATO BISQUE
Provided by Molly O'Neill
Categories weekday, appetizer
Time 1h
Yield Four servings
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon of the olive oil in a large saucepan over medium heat. Add the garlic and onions and cook for 2 minutes. Stir in the cumin and coriander and 1 tablespoon of the chicken broth. Cook until the onions are very soft, about 5 minutes longer. Add the tomatoes and the remaining broth and bring to a boil. Reduce the heat and simmer for 30 minutes.
- Stir in the bread pieces and the orange zest and cook for 5 minutes longer. Working in 2 batches, place the soup in a food processor and process until smooth. Place the soup in a clean saucepan and stir in the salt and pepper. Warm over low heat until hot. Ladle the soup into 4 bowls and swirl 1/2 teaspoon of olive oil into each one. Serve immediately.
Nutrition Facts : @context http, Calories 222, UnsaturatedFat 5 grams, Carbohydrate 34 grams, Fat 7 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 806 milligrams, Sugar 12 grams, TransFat 0 grams
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