TOMATO-GREEN BEAN SALAD WITH CHICKPEAS, FETA AND DILL
This is a perfect salad for summer, when the market is chockablock with great produce. Use whatever tomatoes are sweetest, and feel free to add yellow wax beans or romano beans in addition to green beans. If your market has fresh shelling beans, use those instead of chickpeas. Plan ahead to soak dried chickpeas overnight. With a soak, they only take an hour to cook, and taste better than canned ones.
Provided by David Tanis
Categories easy, salads and dressings, vegetables, appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of water to boil over high heat. Add 1 teaspoon salt, then the green beans. Cook until beans are tender-crisp, about 2 minutes. Transfer beans to a large bowl of cold water. Drain in a colander and blot green beans dry with a kitchen towel.
- Make the dressing: In a small bowl, put lemon juice, vinegar, garlic, a pinch of salt and some black pepper to taste. Whisk in olive oil.
- Make the salad: Add cherry tomatoes, green beans and chickpeas to a large salad bowl, and season with salt and pepper. Add dressing and toss to coat. Add feta and toss once more. Let marinate for 10 to 15 minutes, tossing occasionally.
- To serve, sprinkle generously with dill and oregano.
GREEN BEAN SALAD WITH TOMATOES AND FETA
From Jack Bishop's Vegetables Every Day. Very pretty all green or with a mix of green and yellow beans.
Provided by Chef Kate
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Bring several quarts of water to a boil in a large saucepan. Add the beans and salt to taste. Cook until crisp-tender, about 5 minutes. Drain, shake dry and then spread out over a clean towel so they dry quickly. Let the beans cool to room temperature.
- Combine the tomatoes, shallot, oil, lemon juice, parsley and pepper to taste in a large serving bowl.
- Add the beans and adjust the seasonings, using salt sparingly.
- Sprinkle the feta cheese over the salad and serve immediately.
- Variation: Use 1 tablespoon walnut oil and 1 tablespoon extra-virgin olive oil. Sprinkle the salad with 1/3 cup toasted and coarsely chopped walnuts and crumbed goat cheese (instead of the feta) just before serving.
Nutrition Facts : Calories 149.8, Fat 10.3, SaturatedFat 3.3, Cholesterol 13.4, Sodium 179.6, Carbohydrate 11.9, Fiber 3.9, Sugar 6, Protein 4.9
WACKY MAC PASTA SALAD
This colorful, flavorful pasta salad makes a family-friendly side dish for any warm-weather gathering, and it's name, Wacky Mac, is fun for the kids, too.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil over high heat; generously salt water and return to a boil. Prepare an ice-water bath; set aside. Add asparagus to boiling water and cook until crisp-tender, about 3 minutes. Drain and immediately transfer to ice-water bath to cool. Drain and cut on the bias into 1-inch pieces.
- Meanwhile, bring a second large pot of water to a boil over high heat; generously salt water and return to a boil. Add pasta and cook according to package directions. Drain and rinse under cold water.
- Transfer pasta to a large bowl. Add asparagus, watercress, tomatoes, and lemon zest. Drizzle with olive oil and lemon juice and season with salt and pepper; toss to combine. Top with feta and serve.
GREEK GREEN BEAN SALAD WITH FETA AND TOMATOES
This cold green bean salad is made with feta cheese and tomatoes and is one of my favorite salads for a picnic or a barbeque. I make this amount for 2 or 3 people, but you can easily double or quadruple the recipe.
Provided by Gundi
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 45m
Yield 3
Number Of Ingredients 9
Steps:
- Bring a pot of lightly salted water to a boil and cook beans until they are soft, 10 to 15 minutes. Drain well. Combine green beans and tomatoes in a large bowl
- Stir together olive oil, white balsamic vinegar, salt, and pepper in a small bowl. Add shallot, parsley, and garlic. Pour dressing over beans and tomatoes and mix. Mix in crumbled feta cheese. Allow to sit for 20 minutes before serving.
Nutrition Facts : Calories 304.4 calories, Carbohydrate 22.4 g, Cholesterol 16.8 mg, Fat 22.6 g, Fiber 7.2 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 287 mg, Sugar 8.8 g
COLD GREEN BEAN SALAD WITH FETA AND CHERRY TOMATOES
I always get asked for the recipe...Yummy. This serving size is good for a dinner party. Double the recipe if going to a big party.
Provided by Jennifer
Categories Green Bean Salad
Time 10h40m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk together olive oil, red wine vinegar, basil, garlic, salt, and pepper in a jar and allow to blend overnight.
- Toast almonds in a small dry skillet over medium heat until lightly browned, flipping often, 2 to 3 minutes. Remove to a plate and let them cool completely.
- Bring a large pot of salted water to a boil. Add the green beans and cook until tender crisp, about 2 minutes. Use a slotted spoon to transfer the beans to a bowl of ice water. Drain well, pat dry (you want the bean as dry as possible), and place the beans into a large bowl. Add feta cheese, tomatoes, and red onions; mix to combine.
- Pour dressing over the green beans and sprinkle with toasted almonds; mix to combine. Let marinate in the refrigerator for 2 hours before serving.
Nutrition Facts : Calories 173.6 calories, Carbohydrate 8.1 g, Cholesterol 12.5 mg, Fat 14.2 g, Fiber 2.9 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 163.8 mg, Sugar 1.8 g
GREEK MACARONI SALAD
I've found that I can't go wrong taking this colorful bean and pasta salad to a potluck, patio party or picnic. It is easy to put together ahead of time...and the flavors blend as the salad chills. -Cheryl Maczko Arthurdale, West Virginia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions; drain and rinse in cold water. In a large bowl, combine the macaroni, tomatoes, beans, onion, olives, feta cheese, salt, pepper and garlic. , In a small bowl, whisk oil and lemon juice. Pour over salad; toss to coat. Cover and refrigerate until chilled. Stir before serving.
Nutrition Facts : Calories 278 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 690mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein.
WACKY MAC® GREEN BEAN, TOMATO AND FETA CHEESE SALAD
Combine Wacky Mac with green beans, tomatoes and feta to create this Greek-inspired dish.
Provided by Allrecipes Member
Categories Pasta by Shape
Yield 4
Number Of Ingredients 8
Steps:
- Cook Wacky Mac according to package directions. Drain, rinse under cold water and drain again. Combine Wacky Mac, green beans, tomatoes and cheese in a large bowl. Combine oregano, pepper, chives and dressing in a cup. Stir well. Pour over salad. Toss gently but well.
Nutrition Facts : Calories 160.1 calories, Carbohydrate 23.3 g, Cholesterol 11.1 mg, Fat 3.9 g, Fiber 2.8 g, Protein 10.8 g, SaturatedFat 2.3 g, Sodium 566.8 mg, Sugar 3.4 g
GREEN-BEAN AND FETA SALAD
Juicy green beans and tangy feta cheese pair well with Grilled Butterflied Leg of Lamb.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Cook beans in a large pot of boiling salted water until crisp-tender, 6 to 8 minutes. Drain in a colander; run under cold water to stop cooking.
- Whisk oil with vinegar and mustard; season with salt and pepper.
- Toss beans with vinaigrette, tomatoes, scallions, and feta.
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