Waldorf Rice Salad Recipes

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WALDORF BROWN RICE SALAD



Waldorf Brown Rice Salad image

This recipe comes from the Favorite Brand Name Recipes cookbook 'WHOLE-GRAIN COOKING' & is one of my favorites, since it includes brown rice & raisins!

Provided by Sydney Mike

Categories     Brown Rice

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

2 medium apples (Golden Delicious or Cortland)
1 tablespoon lemon juice
2 cups cooked whole grain brown rice
1/2 cup celery, chopped
1/2 cup walnuts, chopped
1/2 cup raisins or 1/2 cup dried sweetened cranberries
1/2 cup fat-free mayonnaise
3/4 cup nonfat vanilla yogurt
salad greens (optional)

Steps:

  • Wash, core & dice apples.
  • Place apples in large bowl & toss with lemon juice.
  • Add cooked brown rice, celery, nuts & raisins, & toss to combine.
  • In medium bowl, combine mayonnaise & yogurt, blending well.
  • Fold into rice mixture.
  • If desired, serve over salad greens.

WILD RICE WALDORF SALAD



Wild Rice Waldorf Salad image

Make and share this Wild Rice Waldorf Salad recipe from Food.com.

Provided by Dancer

Categories     Rice

Yield 6

Number Of Ingredients 15

2/3 cup wild rice
2 1/2 cups hot water
1 cup brown rice (preferably long grain)
1 large tart apple (Crispen or G. Smith)
3 tablespoons fresh lemon juice
1 bell pepper, seeded and diced (any color)
1 cup celery, diced
1/2 cup red onion, minced
1/2 cup currants or 1/2 cup raisins
1/4 cup slivered almonds or 1/4 cup walnuts, chopped
1/2 cup orange juice
1 tablespoon pure maple syrup or 1 tablespoon honey
1 teaspoon ground coriander
1/2 teaspoon ground cardamom
1 tablespoon canola oil

Steps:

  • In a saucepan with a tight fitting lid, soak the wild rice in 1 cup of the hot water for 30 minutes.
  • Add the remaining 1 1/2 cups of water, bring to a boil, then lower to a simmer, cover and cook for about 45 minutes, until the rice is tender.
  • When the rice has cooked for about 30 minutes, dice the apple and toss with the lemon juice in a large bowl. Add the peppers, celery, red onions currants or raisins, and almonds or walnuts and set aside.
  • Whisk together all of the dressing ingredients.
  • Add the cooked rice and the dressing to the bowl and toss well to combine.

Nutrition Facts : Calories 318.3, Fat 6.7, SaturatedFat 0.7, Sodium 21.9, Carbohydrate 60.1, Fiber 5.6, Sugar 18, Protein 7.6

ELISE'S FAVORITE WALDORF SALAD



Elise's Favorite Waldorf Salad image

A slightly sweet salad with a touch of cinnamon.

Provided by Gina Maling

Categories     Salad     Waldorf Salad Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8

6 cups diced apples
1 cup chopped celery
1 cup chopped pecans
1 cup mayonnaise
6 tablespoons white sugar
1 teaspoon lemon juice
¼ teaspoon ground cinnamon
1 cup heavy whipping cream

Steps:

  • Combine apples, celery, and pecans in a bowl.
  • Whisk mayonnaise, sugar, lemon juice, and cinnamon together in a separate bowl until well combined.
  • Whip heavy cream with an electric mixer until soft peaks form; fold into mayonnaise mixture to form a creamy dressing.
  • Fold apple mixture into the dressing until coated; chill in refrigerator for about 1 hour.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 17.6 g, Cholesterol 34.1 mg, Fat 28.6 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 7.3 g, Sodium 120.3 mg, Sugar 13.5 g

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