WALLEYE, CAPERS AND LEMON
Provided by Scott Leysath
Number Of Ingredients 15
Steps:
- Pat fillets dry with paper towels. Combine flour with next 4 ingredients. Dust fish with seasoned flour. Heat 2 tablespoons butter and olive oil in a large skillet over medium heat. Add fish and brown lightly on both sides until just cooked. Transfer to a dish or pan, cover and keep warm in a 200 degree oven.
- Wipe pan out with a paper towel and return pan to a medium-hot stove. Add lemon juice, wine, sugar and capers. Bring to a boil and reduce liquid to 1 or 2 tablespoons. Remove pan from heat and whisk in butter and onions until butter is melted. Stir in tomato and spoon sauce over warm fish.
Nutrition Facts : ServingSize 4 g
LEMON-CAPER AIOLI
Steps:
- Mix the mayonnaise, capers, basil, parsley, garlic and lemon juice in a bowl and refrigerate until serving.
LEMON CAPER BUTTER SAUCE
This simple lemon caper butter sauce is the perfect accompaniment to sauteed sole.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Crush capers in a small bowl with the back of a spoon.
- Melt 1/2 teaspoon butter in a skillet over medium-high heat until the butter foams and is golden; saute capers until fragrant, about 15 seconds. Add lemon juice, bring to a simmer, and cook, stirring frequently, until liquid is reduced by one-third, 1 to 3 minutes. Season with salt and pepper. Remove from heat.
- Stir cold butter and savory into lemon mixture, stirring constantly until butter is completely melted and sauce is shiny and thick, about 1 minute.
Nutrition Facts : Calories 269.1 calories, Carbohydrate 24.6 g, Cholesterol 66.4 mg, Fat 25.8 g, Fiber 10.9 g, Protein 3.2 g, SaturatedFat 16 g, Sodium 594.7 mg, Sugar 0.1 g
LEMON DILL WALLEYE
"In our area, walleye is popular and abundant," reports Dawn Piasta of Dauphin, Manitoba. "In this light entree, the fish is moist and nicely flavored with lemon and dill."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion in butter until tender. Add water and dill; bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes. Add milk; stir in lemons and pepper. Top with fillets. Cover and simmer for 12-15 minutes or until fish flakes easily with a fork., Transfer fish to a serving platter and keep warm. Strain cooking liquid, reserving lemons, onion and dill; serve with fish.
Nutrition Facts : Calories 116 calories, Fat 2g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 113mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
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