SHRIMP PASTA SALAD WITH ITALIAN DRESSING
Low-calorie main dish with no added salt. Serve with crackers or whole grain French bread...great for outdoor summer meals. Can also be used as a side dish.
Provided by CallaLily
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 1h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Run pasta under cold water and let cool in a large mixing bowl.
- Add shrimp, tomatoes, bell peppers, onion, broccoli, vinegar, garlic, oil, Italian seasoning, and pepper. Toss well, coating everything with the spices, oil, and vinegar. Chill for at least 1 hour.
- Serve cold; sprinkle Parmesan over individual servings.
Nutrition Facts : Calories 341.1 calories, Carbohydrate 49.8 g, Cholesterol 149 mg, Fat 4.1 g, Fiber 4.3 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 212.5 mg, Sugar 5 g
WARM ITALIAN SHRIMP PASTA SALAD
This recipe's 8 points can be lowered by reducing the amount of pasta, oil, or cheese used. It yields 1 vegetable serving, the Weight Watchers daily oil requirement, and 34g whole grains. It is all Core except for the cheese. It was adapted from "Warm Italian Shrimp Salad" in Pillsbury's Good for You cookbook. ***Don't try this yet! I need to adjust it first. :-)
Provided by South Carolina Girl
Categories < 15 Mins
Time 13m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta as directed on package.
- Place shrimp in colander or strainer; rinse briefly with cold water.
- Let stand in colander until pasta is cooked.
- To drain pasta, pour over shrimp in colander.
- Meanwhile, in large bowl, mix remaining ingredients.
- Gently stir cooked pasta and shrimp into tomato mixture.
- Serve immediately.
Nutrition Facts : Calories 386, Fat 13, SaturatedFat 2.9, Cholesterol 92.6, Sodium 274.6, Carbohydrate 47.3, Fiber 5.9, Sugar 2.5, Protein 23.5
SHRIMP SALAD ITALIANO
No cooking required! This flavorful pasta and seafood dish goes together in a flash.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Thaw tortellini as directed on package.
- Toss tortellini and remaining ingredients until coated with dressing. Serve, or refrigerate until serving time.
Nutrition Facts : Calories 340, Carbohydrate 21 g, Cholesterol 250 mg, Fat 1 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 580 mg
COLD SHRIMP PASTA SALAD
"This salad combines two of my favorite foods: pasta and shrimp. It 's a perfect side for a grilled steak but goes just as well with hamburgers and hot dogs. I've made this many times over the years." -Traci K Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the shrimp, peas, green onions and parsley. Stir in the pasta. , In a small bowl, combine the remaining ingredients. Pour over pasta mixture and toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 391 calories, Fat 7g fat (1g saturated fat), Cholesterol 153mg cholesterol, Sodium 430mg sodium, Carbohydrate 55g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein.
COLD ITALIAN SHRIMP SALAD
Make and share this Cold Italian Shrimp Salad recipe from Food.com.
Provided by ms. muffet
Categories European
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Toss first five ingredients in large bowl.
- Mix remaining ingredients in small bowl.
- Drizzle contents of small bowl over the ingredients in large bowl and toss again.
Nutrition Facts : Calories 572.8, Fat 22.8, SaturatedFat 6.8, Cholesterol 265.9, Sodium 1419.2, Carbohydrate 51.2, Fiber 2.5, Sugar 6.7, Protein 38.2
WARM SHRIMP SALAD
For a delicious change of pace, try this zesty shrimp mixture spooned over fresh salad greens. The blend of herbs provides plenty of zippy flavor. Serve it with thick slices of Italian or garlic bread for an easy supper. -Judith LaBrozzi, Canton, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the onion and garlic in butter until onion is tender. Stir in the broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 4 minutes or until heated through. Add shrimp; cook and stir for 2 minutes or until heated through. , Place salad greens on four serving plates; top with shrimp mixture.
Nutrition Facts : Calories 164 calories, Fat 5g fat (2g saturated fat), Cholesterol 180mg cholesterol, Sodium 328mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 24g protein.
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