Warm Muesli From The Grill Or From The Wok Recipes

WARM MUESLI FROM THE GRILL (OR FROM THE WOK)

Steps:

• 1. The warm muesli was prepared by the outdoor chef Barbecue-Wok on the side cooking area of ??the outdoor chef Lugano 570 G. First of all, the sugar in the wok is caramelized on a low level. It is important not to overdo the temperature, otherwise the sugar will burn. Once the sugar is completely liquid, the apple and pear cubes are added. Important: Do not stir immediately, otherwise you will have the whole caramel on the spoon! The apples and pears lose liquid, which combines with the caramel. Only after 2-3 minutes should you stir the pieces of fruit. Now add the apricots and sultanas and stir well.
• 2. When the fruits are caramelized, add the cereal, milk and cream. The temperature can now be increased and the milk-cream mixture is boiled briefly. The oatmeal now gradually absorbs the liquid. On low heat, the muesli is occasionally stirred until the milk-cream mixture is almost completely reduced, or is absorbed by the cereal.
• 3. The cereal is then garnished with an apple and pear slices, drizzled with a little honey and served warm. Of course you do not have to cook hot cereals on the grill. This also works in a pan on the stove.

MUESLI

Steps:

• In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.

WOK-GRILLED VEGETABLE LO MEIN

Steps:

• In a large pot of boiling, salted water, cook the noodles until just tender.
• Drain and set aside.
• Prepare a medium hot fire in the grill.
• Lightly oil your grill-wok and set in place on the bbq grill.
• In a bowl, combine the mushrooms, onion, garlic, ginger, sesame oil and 2 tbsp of the soy sauce.
• Toss until all the veggies are coated.
• Add the mushroom and onion mixture to the wok and stir-fry until just tender and grill-marked. (about 4 minutes depending on how hot your bbq burns)
• Add the bok choy and stir fry until limp (about 1 minute)
• Add the noodles and toss to combine.
• Pour in the oyster sauce and stir fry until well coated and heated through. (about 4 to 7 minutes)
• Place in a serving bowl.
• Season to taste with the remainder of the soy sauce and the black pepper.
• Serve immediately.
• For Vegetarian use Vegetarian Oyster Sauce. Regular Oyster Sauce is not Vegetarian.