Watercress And Pork Soup Recipes

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PORK WATERCRESS SOUP



Pork Watercress Soup image

This pork watercress soup is a quick and easy dinner, done in under 30 minutes!

Provided by Snacking in Sneakers

Categories     Main Course     Soup

Time 30m

Number Of Ingredients 8

1.25 lb Smithfield Roasted Garlic & Herb Fresh Pork Loin Filet ((about half of a larger one))
1 tbsp olive oil
8- oz package of portabella mushrooms, sliced
1 inch piece of ginger, peeled and minced ((about 1 tbsp))
1 tsp garlic, minced
3 cups chicken broth
2 scallions, chopped
3 cups watercress or upland cress, thick stems removed

Steps:

  • Heat oil in a large pot over medium heat. Meanwhile, chop pork into one-inch pieces. When oil is hot, add pork and sauté. Turn pieces occasionally, until the pork is golden on all sides - about 5 minutes.
  • Add mushrooms, ginger, and garlic. Sauté for another minute.
  • Add chicken broth. Simmer for 10 minutes, until mushrooms are tender and pork is cooked through.
  • Stir in scallions and watercress. Cook for 1-2 minutes until watercress is lightly wilted, then serve!

Nutrition Facts : Calories 251 kcal, ServingSize 1 serving

CHINESE PORK AND WATERCRESS SOUP



Chinese Pork and Watercress Soup image

Make and share this Chinese Pork and Watercress Soup recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

cooking spray
2 1/2 ounces pork loin, cut in thin strips
1 garlic clove, halved
1/4 inch slice gingerroot
5 cups chicken stock, divided
4 scallions, cut in 1 inch lengths
1 tablespoon dry sherry
1 teaspoon soy sauce
2/3 cup cooked rice
1 1/2 cups watercress leaves

Steps:

  • Cook pork, garlic and ginger.
  • Add chicken stock, scallions, sherry, soy sauce and rice. Heat to boiling. Simmer for 2 minutes.
  • Stir in watercress. Discard ginger.

Nutrition Facts : Calories 131.5, Fat 4.1, SaturatedFat 1.2, Cholesterol 13.1, Sodium 352.1, Carbohydrate 14.1, Fiber 0.4, Sugar 3.5, Protein 8.4

WATERCRESS SOUP



Watercress Soup image

Make and share this Watercress Soup recipe from Food.com.

Provided by marisk

Categories     Clear Soup

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup lean pork, sliced thin
5 cups water (or chicken stock)
1/2 teaspoon salt
4 cups watercress, cut into 2-inch pieces
1 stalk green onion, chopped

Steps:

  • Wash watercress well, keeping tips separate.
  • Simmer water/broth, salt and pork in a pot for 30 minutes.
  • Add watercress stems and boil for 1 minute.
  • Add tips, boil for another minute.
  • Serve hot, garnishing wih green onion.

Nutrition Facts : Calories 4.9, Sodium 311.1, Carbohydrate 0.7, Fiber 0.3, Sugar 0.2, Protein 0.8

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