Watercress Avocado Salad Recipes

WATERCRESS, AVOCADO AND ORANGE SALAD

Steps:

• Soak 1/4 thinly sliced red onion in cold water, about 10 minutes. Whisk 1/4 cup orange juice, the juice of 1 lime, 1 tablespoon honey, 2 teaspoons dijon mustard, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in 3 tablespoons olive oil. Drain the onion; toss with 2 bunches watercress, 2 sliced avocados, 2 segmented oranges and the dressing. Top with chopped toasted hazelnuts.

WATERCRESS AVOCADO SALAD

Steps:

• In a large bowl combine apple cider vinegar, honey, mustard, salt and olive oil and mix well.
• Peel and grate the apple, using the big holes on a box grater.
• Put the apples into the bowl with the dressing, mix well.
• Cut the watercress into large bite size pieces.
• Add watercress to the bowl with the apples and toss to combine evenly.
• Cut the avocado into 1-inch chunks and fold gently into the salad.
• Top with fresh pepper.
• Sprinkle with hemp seeds for additional protein

WATERCRESS, CHAYOTE, PAPAYA, AND AVOCADO SALAD

Steps:

• Place some the dressing in a large bowl and gently toss the watercress with the dressing, lightly shaking off excess. Remove to a serving dish. Toss the chayote with some dressing and add on top of the watercress. Repeat this process with the papaya, and then the avocado, tossing them in the remaining dressing. Season with salt and pepper and top with fried plaintain slivers.
• In a glass jar with a tight-fitting lid, add all the ingredients and shake vigorously to blend. Refrigerate until ready to use.

WATERCRESS AND AVOCADO SALAD

Steps:

• Whisk together olive oil, lemon juice, salt and pepper in a bowl. Tear watercress into bite-sized pieces and toss with dressing. Divide salad among 6 serving plates. Thinly slice avocado halves into strips lengthwise. Garnish center of each salad with avocado and serve.

WATERCRESS AND AVOCADO SALAD

Steps:

• Salad:.
• Peel and segment oranges. Keep juice for dressing.
• Trim and peel asparagus. Blanche for 1 minute in boiling water and then place in cold water. Cut into thin discs.
• Remove watercress stems, wash and (spin) dry.
• Cut onion on the bias, (or dice).
• Toast pistachios in oven or frying pan (with no oil) until they swell a tiny bit and brown. Roughly chop the pistachios.
• Cut avocado and toss salad together. Season with salt and pepper.
• Dressing:.
• The sugar and mustard seed oil can be optional.
• Whisk together and set aside while making salad. Strain just before using and pour over salad just before serving.
• Toss salad gently before serving.