Watermelon Raspberry Breakfast Bowl Recipes

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WATERMELON RASPBERRY BREAKFAST BOWL



Watermelon Raspberry Breakfast Bowl image

This chia-centric Watermelon Raspberry Breakfast Bowl is an A-plus make-ahead blender breakfast.

Provided by Heidi Swanson

Categories     Breakfast

Time 10m

Number Of Ingredients 7

3 cups watermelon (cut into bite-sized chunks or balls), seeded
3/4 cup frozen raspberries
2/3 cup freshly squeezed orange juice
2 tablespoons almond butter
1/2 cup chia seeds
1/8 teaspoon sea salt
to serve (any/all): watermelon balls, toasted almonds, crushed free-dried raspberries, more chia seeds

Steps:

  • Combine the watermelon, raspberries, orange juice, almond butter, 1/4 cup of the chia seed, and salt in a blender. Blend until smooth, and then stir in the remaining 1/4 cup of chia seeds. Refrigerate until well-chilled stirring once or twice along the way.

Nutrition Facts : Calories 162 kcal, Carbohydrate 25 g, Protein 4 g, Fat 6 g, Fiber 7 g, ServingSize 1 serving

WATERMELON-RASPBERRY BREAKFAST POPS



Watermelon-Raspberry Breakfast Pops image

You don't always have to drink your breakfast when there's a morning time crunch. Try one of these super-refreshing frozen pops instead. At just 110 calories each, they are the perfect partner for your favorite energy bar. Or roll one in toasted coconut or cocoa nibs and enjoy it solo.

Provided by Food Network Kitchen

Time 8h10m

Yield 4 servings

Number Of Ingredients 7

1 cup raspberries
1 cup cubed seedless watermelon
1/3 cup coconut milk (shake well before opening)
3 tablespoons honey
Juice of 1 lime
Pinch kosher salt
Toasted coconut or cocoa nibs, for serving, optional

Steps:

  • Combine the raspberries, watermelon, coconut milk, honey, lime juice and salt in a blender and puree until smooth.
  • Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding. Roll in toasted coconut or cocoa nibs if desired.
  • The pops will keep in the freezer for up to 2 weeks.

Nutrition Facts : Calories 110 calorie, Fat 4 grams, SaturatedFat 3.5 grams, Sodium 65 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 1 grams, Sugar 17 grams

RASPBERRY-WATERMELON TERRINE WITH BLUEBERRY SAUCE



Raspberry-Watermelon Terrine With Blueberry Sauce image

Provided by Food Network Kitchen

Categories     dessert

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 16

2 teaspoons unflavored gelatin powder
1 cup cold whole milk
1/3 cup plus 1 tablespoon sugar
1 cup sour cream
1/2 teaspoon vanilla extract
Pinch of salt
4 cups chopped seedless watermelon
2 cups raspberries
1/4 cup sugar
2 teaspoons fresh lemon juice
Pinch of salt
4 teaspoons unflavored gelatin powder
2 cups blueberries, plus more for sprinkling (about 1 pint)
1/4 cup sugar
Pinch of salt
1 teaspoon fresh lemon juice

Steps:

  • Line a 9-by-5-inch loaf pan with plastic wrap, leaving a 2-inch overhang on all sides.
  • Make the white layer: Sprinkle the gelatin over 1/2 cup milk in a medium bowl. Let stand 2 minutes. Heat the remaining 1/2 cup milk in a small saucepan over medium heat until steaming. Pour over the gelatin mixture and whisk until combined. Add the sugar and whisk until dissolved. Whisk in the sour cream, vanilla and salt until smooth. Pour the mixture into the prepared loaf pan, then lightly tap the pan on the counter to make an even layer. Refrigerate until set, 45 minutes to 1 hour.
  • Make the red layer: Combine the watermelon, raspberries, sugar, lemon juice and salt in a blender; process until smooth. Strain through a fine-mesh sieve into a bowl, pressing the puree through with the back of a spoon. Transfer 1 cup of the puree to another bowl and sprinkle with the gelatin; let stand 2 minutes. Heat 1 cup of the remaining puree in a saucepan over medium heat until steaming. Pour over the gelatin mixture and whisk until combined. Stir in the remaining puree; let cool.
  • Spoon the cooled puree over the white layer; loosely cover with the overhanging plastic wrap. Refrigerate until completely set, about 3 hours.
  • Make the sauce: Combine the blueberries, sugar, salt and 1/4 cup water in a saucepan over medium heat. Cook, stirring, until the berries burst, about 5 minutes. Transfer to a blender and add the lemon juice; puree until smooth. Let cool completely.
  • Unwrap the terrine; invert onto a platter. Slice and serve with the blueberry sauce and fresh blueberries.

Nutrition Facts : Calories 219 calorie, Fat 6 grams, SaturatedFat 3 grams, Cholesterol 16 milligrams, Sodium 146 milligrams, Carbohydrate 40 grams, Fiber 3 grams, Protein 4 grams, Sugar 35 grams

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