Watermelon Smoothies Recipes

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WATERMELON SMOOTHIES



Watermelon Smoothies image

"This is sooo good in the summer," raves Sandi Pichon of Slidell, Louisiana. The simple summer beverage is a snap to blend up.

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 3

6 cups coarsely chopped seedless watermelon
1 cup lemon sherbet
12 ice cubes

Steps:

  • Place half of the watermelon in a blender; cover and process until smooth. Add half of the sherbet and ice; cover and process until smooth. Repeat. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 83 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 15mg sodium, Carbohydrate 18g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

WATERMELON REFRESHING GREEN SMOOTHIE



Watermelon Refreshing Green Smoothie image

If you are like me, you like to eat your bananas separately, so what better way to sweeten up your smoothie than with a delicious watermelon? This smoothie is refreshing, light, and sweet! Feel free to change up the quantity of the ingredients mentioned according to your taste. This is a great smoothie if you would like to put more vegetables than fruit but still get the great taste.

Provided by Victoria Dus

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 6

2 cups diced watermelon
½ cup fresh spinach
¼ cup broccoli florets
¼ cucumber, sliced
½ apple - peeled, cored, and diced, or more to taste
1 stalk celery, coarsely chopped

Steps:

  • Place watermelon in a blender; mix until liquefied. Add spinach, broccoli, cucumber, apple, and celery; blend until smooth.

Nutrition Facts : Calories 64.1 calories, Carbohydrate 15.3 g, Fat 0.4 g, Fiber 3.5 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 53.5 mg, Sugar 9.4 g

CREAMY WATERMELON SMOOTHIE



Creamy Watermelon Smoothie image

I love this refreshing watermelon smoothie recipe and the bright, summery flavor. The key is to freeze the watermelon cubes just a little. Otherwise it'll be too difficult to blend. -Sarah Dennis-Scott, Murfreesboro, Tennessee

Provided by Taste of Home

Time 10m

Yield 4 servings (about 3/4 cup each).

Number Of Ingredients 5

4 cups seeded cubed watermelon, partially frozen
1/2 cup reduced-fat vanilla ice cream
1/2 cup fat-free milk
1 tablespoon sugar
6 fresh mint leaves

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 100 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

WATERMELON SMOOTHIE



Watermelon smoothie image

Enjoy a watermelon smoothie on a warm summer's day. Blended with banana and apple juice, this drink is packed with vitamin C

Provided by Miriam Nice

Categories     Drink

Time 10m

Number Of Ingredients 3

150g watermelon, peeled and chopped
1 small banana, peeled and sliced
100ml cold apple juice

Steps:

  • Blitz the watermelon in a blender with the banana and apple juice until smooth.
  • Pour the smoothie into a tall glass and serve immediately.

Nutrition Facts : Calories 154 calories, Fat 0.5 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 33 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

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