Watermelon Strawberry And Chile Salad Recipes

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WATERMELON, STRAWBERRY AND CHILE SALAD



Watermelon, Strawberry and Chile Salad image

This sweet and spicy fruit salad makes a refreshing side dish with a summer meal. The salt and chile balance the sweetness of the fruit and provide the perfect savory note. Recipe is from Whole Foods and states it is good for the following diets: Low-sodium, Vegan, Vegetarian, Dairy-free, and Gluten-free.

Provided by januarybride

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons finely chopped red onions
2 tablespoons lime juice
salt
1 serrano chili, finely chopped
2 tablespoons chopped cilantro
1/4 cup olive oil
6 cups seedless watermelon, cut in 1 inch cubes
4 cups strawberries, hulled and halved

Steps:

  • In a large bowl, whisk together onions, lime juice, salt, chiles and cilantro. Drizzle in oil while continuing to whisk constantly.
  • Add watermelon and strawberries and toss gently to coat. Serve immediately.

Nutrition Facts : Calories 159.5, Fat 9.5, SaturatedFat 1.3, Sodium 3.2, Carbohydrate 19.8, Fiber 2.7, Sugar 14.5, Protein 1.7

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