Weight Watcher Roasted Lemon And Fennel Shrimp Recipes

SHRIMP WITH LEMON, TARRAGON, AND FENNEL

Shrimp With Lemon, Tarragon, and Fennel image

This recipe, from an internet site, is screaming with flavor! I love fennel, and if you haven't tried it, do yourself a favor. Try it, and you will buy it again. Shrimp, teamed up with fennel, lemon juice, crushed red pepper flakes, and tarragon, will make your family and guests so happy. Ever been confused about the numbers associated shrimp? Not anymore! The numbers indicate how many shrimps there are in a pound, i.e. 21-30 shrimps in a pound.

Provided by FLUFFSTER

Categories One Dish Meal

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 lb medium shrimp (about 32)
4 tablespoons fresh lemon juice
2 teaspoons fennel seeds, crushed
1/8 teaspoon red pepper flakes
6 tablespoons olive oil
3 large garlic cloves, crushed
1/2 lemon, sliced thin
1 tablespoon fresh tarragon leaves, finely chopped

Steps:

In a large saucepan of salted boiling water,.
Cook shrimp 1 minute, or until just cooked through.In a colander drain shrimp and rinse under cold water until cool. Shell, and if desired, devein shrimp.
In a bowl or plastic container whisk together lemon juice, fennel seeds, red pepper flakes, and salt and pepper to taste and add oil in a stream, whisking. Stir in shrimp, garlic, and sliced lemon and marinate, covered and chilled, stirring occasionally, at least 6 hours or overnight. Stir in chopped tarragon.

Nutrition Facts : Calories 156.8, Fat 11.2, SaturatedFat 1.6, Cholesterol 86.4, Sodium 85.3, Carbohydrate 2.6, Fiber 0.6, Sugar 0.2, Protein 11.8

WEIGHT WATCHER ROASTED LEMON AND FENNEL SHRIMP

Weight Watcher Roasted Lemon and Fennel Shrimp image

Make and share this Weight Watcher Roasted Lemon and Fennel Shrimp recipe from Food.com.

Provided by TXOLDHAM

Categories Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb shrimp, peeled and deveined
4 garlic cloves, minced
1 tablespoon extra virgin olive oil
1 tablespoon lemon zest, grated
1 teaspoon fennel seed, coarsely crushed
1/2 teaspoon salt
1/2 teaspoon black pepper, coarsely ground
8 fresh basil leaves, torn

Steps:

Preheat oven to 500°F Heat a small shallow roasting pan in the oven until hot.
Combine shrimp, garlic, oil, lemon zest, fennel seeds, salt and pepper in a medium bowl.
Spread the shrimp mixture onto the hot pan. Roast until shrimp are just opaque in the center, 6-7 minutes.
Sprinkle with basil and serve at once.

Nutrition Facts : Calories 158.2, Fat 5.5, SaturatedFat 0.8, Cholesterol 172.8, Sodium 460.2, Carbohydrate 2.7, Fiber 0.5, Sugar 0.1, Protein 23.4

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