Weight Watchers Banana Pancake Recipes

WEIGHT WATCHERS BANANA PANCAKE

Steps:

• Preheat griddle to med heat.
• Mix all ingredients together until well combined.
• Using 1/3 measuring cup, pour out enough batter for 6 pancakes.
• Cook about 2 minutes on each side checking frequently. They can burn easily.
• Makes 6 pancakes. A serving is 3 pancakes.

BANANA LOVER'S FLOURLESS PANCAKES

Steps:

• In a medium bowl, mash 1 1⁄2 bananas; slice remaining banana and set aside for serving. Into bowl with mashed bananas, add eggs, vanilla, baking powder, cinnamon, and nutmeg and whisk until blended.
• Coat a large nonstick skillet with nonstick spray; set over medium heat. Into skillet, spoon 2 tbsp batter per pancake (you may need to do this in 2 batches). Cook until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
• Serve pancakes topped with reserved sliced bananas and blueberries and dusted with powdered sugar.
• Serving size: 8 pancakes, 1⁄3 cup fruit, and 1 tsp sugar

WEIGHT WATCHERS BANANA PANCAKES

Steps:

• Liberally spray your pan and place over medium heat.
• Add your banana to a bowl and use a fork or potato masher to mash your banana until there are no longer chunks.
• Add your egg to your mashed bananas and stir until well combined.
• Pour your batter into a preheated pan and allow it to cook undisturbed for 3-4 minutes until the edges begin to dry. Carefully flip your pancake and allow it to cook for another 2-3 minutes. Transfer your pancake to a plate and top with your favorite toppings. I like peanut butter and maple syrup.

WEIGHT WATCHERS 1PT PANCAKE BEST EVER!

Steps:

• Mix all ingredients until smooth.
• Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
• Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
• Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
• Dietary Info:.
• Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
• for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).

BANANA LOVER'S FLOURLESS PANCAKES

Steps:

• Mash 1 ½ bananas in a medium bowl; slice remainder of banana and set aside slices. Whisk eggs, vanilla, baking powder, cinnamon, and nutmeg into bowl with bananas until blended.
• Coat a large nonstick skillet with cooking spray; set over medium heat. Spoon 2 Tbsp batter for each pancake into skillet. (You may need to do this in 2 batches.) Cook over medium heat until edges are set and bottoms are golden, about 1 minute. Carefully flip pancakes with a thin spatula and cook on other side until bottoms are golden, about 1 minute.
• Serve pancakes topped with berries, reserved sliced bananas and dusted with powdered sugar.
• Serving size: 8 pancakes, 1/3 cup fruit and 1 tsp sugar