WEIGHT WATCHERS BREADED CHICKEN CUTLETS RECIPE - (4/5)
Provided by carvalhohm
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. In a resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange on a nonstick baking sheet. Bake until chicken is cooked through, 20 to 25 minutes. WW Points Plus: 4 points per serving.
BREADED PORK CUTLETS
Make and share this Breaded Pork Cutlets recipe from Food.com.
Provided by MizzNezz
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In shallow pan, mix first 4 ingredients.
- In another, mix egg and worcestershire sauce.
- Coat steaks with flour, eggs, then crumbs.
- Cook steaks in hot oil, until golden.
- Cook on med another 5 minutes, until done.
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - (4.4/5)
Provided by á-1968
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange the chicken breasts on a nonstick baking sheet. Bake until chicken is cooked through, about 20-25 minutes. 4 points per serving.
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS
Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.
Provided by CookingONTheSide
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bake until chicken is cooked through, 20-25 minutes.
BREADED-PARMESAN PORK CUTLETS
Make and share this Breaded-Parmesan Pork Cutlets recipe from Food.com.
Provided by irish mommy 724
Categories Meat
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- wisk eggs in a bowl to blend, place bread crumbs in another bowl, and the cheese in another.
- sprinkle the cutlets with salt and pepper. coat chops generously with the cheese, patting to adhere. dip the cutlets in the egg, then coat with the bread crumbs, patting to adhere.
- heat the oil in a large skillet over medium heat. Add pork cutlets, reduce heat, flipping occasionally cook until golden and crispy.
- place the cutlets in a cookie sheet and bake at 400º for 30 minutes, flipping halfway through.
Nutrition Facts : Calories 421.6, Fat 30.8, SaturatedFat 7.5, Cholesterol 175.1, Sodium 537.2, Carbohydrate 20.5, Fiber 1.2, Sugar 2.1, Protein 15.5
DELICIOUS BREADED PORK CUTLETS
Make and share this Delicious Breaded Pork Cutlets recipe from Food.com.
Provided by syl.skippy
Categories Pork
Time 1h15m
Yield 5-8 serving(s)
Number Of Ingredients 8
Steps:
- in sauce pan bring chicken broth to a boil.
- in meantime add flour to sour cream and mix well. add dill weed to boiling chicken broth. whisk in sour cream mixture to broth. stir till mixed well and starts to thicken.
- pour sauce over pork cutlets in roaster. cover bake in oven for 45 minutes at 350.
Nutrition Facts : Calories 62.6, Fat 5.1, SaturatedFat 3.1, Cholesterol 10.1, Sodium 164.9, Carbohydrate 2.4, Sugar 0.2, Protein 1.9
BREADED PORK CUTLETS
From Cooking Light. Suggested to serve with greens and garlic bread. Once you have coated the pork chops, place them on a wire rack that's resting over a baking sheet. This prevents the chops from getting soggy while the pan heats.
Provided by LMillerRN
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place bread slices in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Place breadcrumbs in a shallow dish.
- Combine salt, pepper, sage, and thyme; sprinkle over both sides of pork.
- Place flour in a shallow dish; place egg whites in another shallow dish.
- Dredge pork in flour, dip in egg whites, and dredge in breadcrumbs.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add pork to pan. Cook 2 1/2 minutes or until lightly browned. Lightly coat surface of chops with cooking spray; turn chops over. Cook 2 1/2 minutes or until done. Serve with lemon wedges.
Nutrition Facts : Calories 273.7, Fat 10.7, SaturatedFat 3.2, Cholesterol 76, Sodium 486.9, Carbohydrate 13.5, Fiber 0.9, Sugar 0.9, Protein 29
NIF'S BAKED AND BREADED PORK CUTLETS - 5 WW PTS.
A quick recipe that I came up with at the last minute for dinner tonight. I hopw you like it! Enjoy!
Provided by Nif_H
Categories Pork
Time 30m
Yield 4 cutlets, 4 serving(s)
Number Of Ingredients 7
Steps:
- Pound pork loin chops until quite thin, about 1/4" thick.
- In a shallow dish, add bread crumbs, parmesan and seasoning salt. Pour egg whites into another shallow dish.
- Dip cutlets into egg whites, let drip and then dip into the bread crumb mixture until evenly coated. Set on baking sheet, spritz with olive oil and bake for 20 minutes at 375°C.
Nutrition Facts : Calories 228.2, Fat 8.9, SaturatedFat 3.5, Cholesterol 70.2, Sodium 456.9, Carbohydrate 5.7, Fiber 0.4, Sugar 0.6, Protein 29.5
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