Weight Watchers Citrus N Ginger Roasted Broccoli Recipes

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WEIGHT WATCHERS CITRUS N GINGER ROASTED BROCCOLI



Weight Watchers Citrus N Ginger Roasted Broccoli image

Received this at a WW meeting this simple sauce gives the broccoli both sweet and spicy notes and is only 1 smart point per serving

Provided by Bonnie G 2

Categories     Vegetable

Time 37m

Yield 4 serving(s)

Number Of Ingredients 7

1 large head broccoli, cut into florets w some stem
1 tablespoon extra virgin olive oil
1 tablespoon low sodium soy sauce
2 teaspoons orange juice
2 teaspoons orange zest
1 1/2 teaspoons minced gingerroot
1 1/2 teaspoons minced garlic

Steps:

  • Preheat oven to 450.
  • Line a large baking sheet with parchment paper.
  • Toss broccoli with oil, spread on prepared pan in an even layer.
  • Roast, stirring once half way throught, until lightly browned, about 20 to 25 minutes.
  • While broccoli roasts, in small bowl, whisk together soy sauce, orange juice, zest, ginger and garlic.
  • Immediately drizzle roasted broccoli with orange mixture and serve.
  • Yields about 1 cup per serving.

Nutrition Facts : Calories 87.9, Fat 4, SaturatedFat 0.5, Sodium 183.9, Carbohydrate 11.4, Fiber 4.1, Sugar 2.9, Protein 4.6

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