Weight Watchers Core Mexican Rice Recipes
WEIGHT WATCHERS CORE MEXICAN RICE
Make and share this Weight Watchers Core Mexican Rice recipe from Food.com.
Provided by kcook323
Categories Brown Rice
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil. Add rice and cook until golden and toasted. Add and lightly saute onion, bell pepper, and garlic.
- Put salt, 1/2 cup of tomatoes (undrained) and broth in a blender. Process till smooth.
- Add liquid from blender to the rice mixture slowly. You can drain the rest of the tomatoes and add them to the rice at this point if you want extra tomato.
- Bring to a boil, cover, turn heat to low, and simmer until rice is tender, about 1 hour. (Or however long brown rice needs to simmer - my package says 1 hour.)
- Don't remove the lid during the cooking process.
- If you don't have fresh garlic, you can add 1/2 teaspoon of garlic powder to the blender.
Nutrition Facts : Calories 192.4, Fat 7.8, SaturatedFat 1.1, Sodium 889.8, Carbohydrate 27.6, Fiber 1.5, Sugar 1.2, Protein 3.5
SUPER EASY SPANISH RICE (4 WW POINTS)
Make and share this Super Easy Spanish Rice (4 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pour entire can of tomatoes (including liquid) into pan. Add water, rice, and salt. Bring to a boil. Reduce heat to low, cover, and cook for 20 minutes.
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- Heat the oil in a large Dutch oven or flameproof and ovenproof casserole over medium-high heat. Add the bell pepper and cook, stirring occasionally, until tender, about 5 minutes. Add the scallions, garlic, and Cajun seasoning. Cook, stirring occasionally, until the scallions are soft, about 2 minutes. Add the rice, stirring until well coated.
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