Weight Watchers Core Mexican Rice Recipes

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WEIGHT WATCHERS CORE MEXICAN RICE



Weight Watchers Core Mexican Rice image

Make and share this Weight Watchers Core Mexican Rice recipe from Food.com.

Provided by kcook323

Categories     Brown Rice

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 teaspoon salt
1 garlic clove, minced
3 tablespoons olive oil
1 cup brown rice, NOT INSTANT
2 cups fat-free chicken broth
1 (10 ounce) can Ro-Tel tomatoes
1/2 cup bell peppers or 1/2 cup red pepper, chopped
1/2 cup onion, chopped

Steps:

  • Heat oil. Add rice and cook until golden and toasted. Add and lightly saute onion, bell pepper, and garlic.
  • Put salt, 1/2 cup of tomatoes (undrained) and broth in a blender. Process till smooth.
  • Add liquid from blender to the rice mixture slowly. You can drain the rest of the tomatoes and add them to the rice at this point if you want extra tomato.
  • Bring to a boil, cover, turn heat to low, and simmer until rice is tender, about 1 hour. (Or however long brown rice needs to simmer - my package says 1 hour.)
  • Don't remove the lid during the cooking process.
  • If you don't have fresh garlic, you can add 1/2 teaspoon of garlic powder to the blender.

Nutrition Facts : Calories 192.4, Fat 7.8, SaturatedFat 1.1, Sodium 889.8, Carbohydrate 27.6, Fiber 1.5, Sugar 1.2, Protein 3.5

SUPER EASY SPANISH RICE (4 WW POINTS)



Super Easy Spanish Rice (4 Ww Points) image

Make and share this Super Easy Spanish Rice (4 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

14 1/2 ounces tomatoes with jalapenos
1 cup rice
1 1/2 cups water
1/2 teaspoon salt

Steps:

  • Pour entire can of tomatoes (including liquid) into pan. Add water, rice, and salt. Bring to a boil. Reduce heat to low, cover, and cook for 20 minutes.

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