Weight Watchers Creamy Fish Pie 6 Points Per Serving Recipes
WEIGHT WATCHERS SHEPHERD'S PIE
Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.
Provided by xpnsve
Categories Savory Pies
Time 1h7m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400ºF.
- Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
- Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
- Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
Nutrition Facts : Calories 274.2, Fat 4.5, SaturatedFat 1.2, Cholesterol 50.4, Sodium 856.3, Carbohydrate 31.7, Fiber 4.2, Sugar 4.4, Protein 26.3
WEIGHT WATCHERS CREAMY FISH PIE 6 POINTS PER SERVING
I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them, damn last years OCD. I'm not sure what issue they are from but this is definitely from weight watchers magazine
Provided by cakeinmyface
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- preheat oven to gas mark 4. place haddock and salmon in a small roasting tin add bay leaf and pepper corns and pour the milk over. cover tightly with baking parchment and cook for about 10 mins until fish just starts to flake.
- strain milk into jug , then break bthe fish into pieces and place in a 1.25litre (2 pint) baking dish. Discard the bay leaf and the peppercorns and scatter the prawns on top of the fish pieces.
- whisk togther the 100ml of strained reserved milk with soft cheese and fromage frais add parsley and season to taste. Pour this sauce over the the fish
- cook leek in pan of boiling water for 5 minutes until soft, drain well. in another pan add the potatoes boiling in water for 15-20 min until tender. drain well mash with mustard and the remaining milk. stir in leeks season to taste.
- top pie with leek mash and spread out with back of a fork cook for 25 minutes untiul bubbling and then place under grill for 5 min to brown the mash.
Nutrition Facts : Calories 331.9, Fat 3.8, SaturatedFat 0.7, Cholesterol 110.6, Sodium 705.2, Carbohydrate 37.5, Fiber 4.8, Sugar 2.4, Protein 36.2
WW GARDEN PIE 2 POINTS PER SERVING
This is a weight watchers recipe and it is absolutely delicious and only 2 points per serving.
Provided by SK H @Soos
Categories Other Main Dishes
Number Of Ingredients 9
Steps:
- Preheat oven to 400. Grease a 9 inch pie plate and layer the zucchini, tomato, onion, and cheese in the plate. Mix the remaining ingrediants until well blended. Pour this mixture on top of the other ingrediants in the pie plate. Bake about 35 minutes or until knife comes out clean when inserted. Let set for 5 minutes and eat.
- You add any additional spices....I love to add a sprinkle of garlic and oregano.
More about "weight watchers creamy fish pie 6 points per serving recipes"
EASY FISH PIE | WEIGHT WATCHERS | POINTED KITCHEN
From pointedkitchen.com
4.8/5 (12)Total Time 45 minsCategory DinnerCalories 324 per serving
- Place the chunks of potato, carrot and swede into a saucepan of boiling water and bring to the boil. Cook for 15 - 20 minutes, until the veg is tender. Drain well and set aside.
- Measure the milk into a jug and add the chopped spring onion. Set aside for the flavours to infuse.
- Whilst the vegetables are cooking, put the flour and low fat spread/light margarine in a saucepan and heat, stirring continuously until the spread has melted and it has combined with the flour to make a thickish paste (roux).
CREAMY FISH PIE | HEALTHY RECIPE | WW UK - WEIGHT …
From weightwatchers.com
Cuisine EnglishCategory DinnerServings 4Total Time 1 hr 5 mins
- Preheat the oven to 180°C, fan 160°C, gas mark 4. Place the haddock and salmon in a small roasting tin, add the bay leaf, pepper and pour the milk over. Cover tightly with a piece of baking parchment and cook for about 10 minutes or until the fish just starts to flake. Strain the milk into a jug, then break the fish into pieces and place in a 1.25 litre baking dish (discard the bay leaf). Scatter the prawns on top.
- Meanwhile, whisk together 100ml of the strained, reserved milk with the soft cheese and fromage frais. Add the parsley and season to taste, then pour the sauce over the fish.
- Cook the leek in a pan of boiling water for 5 minutes or until soft. Drain well. In another pan, cook the potatoes in boiling water for 15–20 minutes or until tender. Drain, then mash with the mustard and the remaining strained milk. Stir in the leeks and season to taste.
- Top the pie with the leek mash, spreading the mixture out with the back of a fork. Cook for 25 minutes, until the sauce is bubbling, then place under a preheated grill for 5 minutes to brown the mash.
FISH PIE | HEALTHY RECIPE | WW UK - WEIGHT WATCHERS
From weightwatchers.com
Cuisine EnglishCategory DinnerServings 4Total Time 55 mins
- Boil the potatoes for 12-15 minutes until just tender. Drain and leave to dry in a colander for 5 minutes. Then mash the potatoes until smooth. (Do not use a food processor for this because the potatoes will go gluey.) Mix in the hot milk and nutmeg. Season to taste. Set aside.
- Preheat the oven to 190°C, 170°C, Gas Mark 5. Put the milk into a saucepan with the low-fat spread and flour. Bring slowly to the boil, whisking frequently until smooth and thickened. Crumble in the stock cube and mix in the herbs. Season to taste.
- Drop the fish cubes into the sauce and mix in the peas. Then pour this into a shallow ovenproof pie dish. Spoon over the potatoes in dollops and then smooth them out with a fork so that they are level.
- Sprinkle over the breadcrumbs and top with the tomato slices. Bake for 25 minutes or so until the top is golden brown and the sauce is bubbling up under the potato. Allow to stand for 10 minutes before serving.
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