1-POINT BROWNIE WEIGHT WATCHERS
Steps:
- Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
- Stir in applesauce, egg whites, and vanilla.
- Spray an 8" square baking pan with cooking spray.
- Spread batter evenly in the pan.
- Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.
Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
WEIGHT WATCHERS LOW-FAT BROWNIES RECIPE - (4/5)
Provided by Pattywak
Number Of Ingredients 2
Steps:
- Open the can of black beans, rinse really well. Put the beans back in the can, add enough water to cover beans. Put in blender or food processor and puree. Add puree to brownie mix, and then bake according to package directions. You DO NOT add the eggs or oil that the recipe calls for, JUST the black bean puree!
CAN'T TELL THEY'RE LOW-FAT BROWNIES
This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!
Provided by Roberta Tripp
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
- In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
- Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g
BROWNIES--WEIGHT WATCHERS--2 POINTS
Two points for a big brownie. I think it is more like cake. It is loaded with fiber and very good. It is very chocolatey and moist.
Provided by Mimi in Maine
Categories Dessert
Time 40m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Put the All Bran into a large bowl and add the water; soak for 5 minutes.
- Add the brownie mix along with the baking powder to the All Bran and mix well by hand.
- Pour into a greased 9x13 pan and bake according to directions on box.
- When cool, cut into 20 squares.
- One square will equal 2 points.
Nutrition Facts : Calories 23.6, Fat 0.4, SaturatedFat 0.1, Sodium 58.7, Carbohydrate 6.8, Fiber 2.6, Sugar 1.4, Protein 1.2
LOW-FAT BROWNIES
Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 2 dozen.
Number Of Ingredients 8
Steps:
- In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.
FUDGE BROWNIES - WEIGHT WATCHERS
I have not tried this recipe. I got this recipe from Weight Watchers. This recipe is a 3 point value. To cut the fat, add dried plum puree, which intensifies the chocolate flavor and enhances the fudgy texture.
Provided by internetnut
Categories Bar Cookie
Time 50m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350. Spray a 9x13-inch pan with nonstick spray.
- Combine the flour, cocoa, baking powder, cinnamon, and salt in a medium bowl.
- With an electric mixer on medium speed, beat the butter, dried plum puree, sugar, egg, egg whites, coffee, and vanilla in a large bowl until well mixed. Stir in the flour mixture until just moistened.
- Scrape the batter into the pan. Bake until a toothpick inserted into the center comes out clean, about 35 minutes. Cool ompletely in the pan on a rack. Cit into 16 brownies.
- Cook's Tip: To make dried plum puree, combine 2/3 cup pitted dried plums and 3 tablespoons water in a food processor; pulse until finely chopped.
Nutrition Facts : Calories 105.4, Fat 6.5, SaturatedFat 4, Cholesterol 28.5, Sodium 97.3, Carbohydrate 10.7, Fiber 1.1, Sugar 3.3, Protein 2.2
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