Lowfat Fudge Pops Recipes

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SUGAR FREE FUDGESICLES FUDGE POPS



Sugar Free Fudgesicles Fudge Pops image

Summer is quickly approaching! Time to make some frozen treats to beat the heat. Here's how to make sugar-free fudge pops that taste great but only have 5 grams of net carbs.

Provided by Lisa MarcAurele

Categories     Dessert     Snack

Time 15m

Number Of Ingredients 7

13.5 ounces coconut cream (1 can)
3/4 cup almond milk (or other low carb milk)
3 tablespoons unsweetened cocao powder (or unsweetened cocoa)
8 ounces unsweetened baking chocolate
1 teapoon monk fruit liquid (or 1/2 teaspoon stevia drops)
1 teaspoon vanilla extract
2 tablespoons powdered erythritol (or other powdered sweetener (optional))

Steps:

  • Heat coconut cream, almond milk, and cocao powder in medium sauce pan over medium low heat until hot.
  • Whisk in the baking chocolate until completely melted.
  • Remove from heat and add in the sweetener drops and vanilla extract. Add powdered sweetener if needed to taste.
  • Pour into popsicle molds and place in freezer for 30 minutes. Add popsicle sticks and continue to freeze until set. Remove from molds and allow to thaw slightly before serving as they will freeze very hard.

Nutrition Facts : ServingSize 1 popsicle, Calories 247 kcal, Carbohydrate 10 g, Protein 4 g, Fat 25 g, SaturatedFat 19 g, Sodium 31 mg, Fiber 5 g

FUDGE POPS



Fudge Pops image

This chocolate frozen dessert is the perfect summer treat! Invite your kids into the kitchen to help you stir the pudding. -Ruth Ann Stelfox, Raymond, Alberta

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield about 1 dozen.

Number Of Ingredients 5

1 package (3.4 ounces) cook-and-serve chocolate pudding mix
3 cups whole milk
1/4 cup sugar
1/2 cup heavy whipping cream, whipped
Freezer pop molds or paper cups (3 ounces each) and wooden pop sticks

Steps:

  • In a large saucepan over medium heat, combine pudding, milk and sugar; bring to a boil. Cook, stirring, for 2 minutes. Cool 30 minutes, stirring often. Fold in cream. Pour into pop molds or 3-oz. paper cups; attach lids to molds, or if using cups, top with foil and insert pop sticks through foil. Freeze until firm, 3-4 hours.

Nutrition Facts : Calories 107 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 58mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 2g protein.

FROZEN FUDGE POPS



Frozen Fudge Pops image

An easy way to make fudge pops that kids will love. I've put the original recipe in, but feel free to use sugar free pudding or Splenda in place of the regular pudding and sugar.

Provided by alijen

Categories     Frozen Desserts

Time 2m

Yield 8 serving(s)

Number Of Ingredients 3

1 (4 ounce) package instant chocolate pudding mix
1/2 cup sugar
3 cups milk

Steps:

  • In a mixing bowl, combine the ingredients.
  • Pour mixture into small plastic cups, or ice molds if you have them, and place in the freezer.
  • When set (but not completely frozen- you need to check about 5-10 minutes once they have been in the freezer), place a wooden craft spoon into them.
  • Serve when frozen.

LOWFAT FUDGE POPS



Lowfat Fudge Pops image

These are great low-fat fudge pops!

Provided by ATIERNO

Categories     Popsicles

Time 4h5m

Yield 8

Number Of Ingredients 4

½ cup sweetened condensed milk
1 ¼ cups fat-free evaporated milk
¼ cup unsweetened cocoa powder
1 teaspoon vanilla extract

Steps:

  • Whisk sweetened condensed milk, evaporated milk, cocoa powder, and vanilla extract together in a bowl until smooth. Pour the mixture into 8 ice pop molds, insert sticks or handles, and freeze until firm, at least 4 hours.

Nutrition Facts : Calories 100.3 calories, Carbohydrate 16.5 g, Cholesterol 8.1 mg, Fat 2.1 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 70.9 mg, Sugar 15.1 g

LOWFAT FUDGE POPS



Lowfat Fudge Pops image

These are great low-fat fudge pops!

Provided by ATIERNO

Categories     Popsicles

Time 4h5m

Yield 8

Number Of Ingredients 4

½ cup sweetened condensed milk
1 ¼ cups fat-free evaporated milk
¼ cup unsweetened cocoa powder
1 teaspoon vanilla extract

Steps:

  • Whisk sweetened condensed milk, evaporated milk, cocoa powder, and vanilla extract together in a bowl until smooth. Pour the mixture into 8 ice pop molds, insert sticks or handles, and freeze until firm, at least 4 hours.

Nutrition Facts : Calories 100.3 calories, Carbohydrate 16.5 g, Cholesterol 8.1 mg, Fat 2.1 g, Fiber 0.9 g, Protein 5.1 g, SaturatedFat 1.3 g, Sodium 70.9 mg, Sugar 15.1 g

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